📱 Download the only app with the macros of over 35,000 restaurant menus.
🍽️
MenuNavarro
Nutrition Facts & Calorie Information
C/ de l'Arquebisbe Mayoral, 5, Ciutat Vella, 46002 València, Valencia, Spain
56items analyzed
"This menu is overall balanced but leans slightly toward higher‑calorie, indulgent options (lots of fried, creamy and fatty dishes) while still offering many lean grilled seafood and vegetable choices. For cutting: choose the "Calamar fresco plancha con sus verduritas" or steamed mejillones/clochinas — high protein, moderate calories and lower fat. For bulking: go for the "Fideuà de marisco" (or Paella/Bogavante) to get concentrated carbs + protein and extra calories for muscle gain."
- PawSort:
Parrillada de pescado y mariscos (2 personas)
⚡️ Calories1000
🥩 Protein80g
🍞 Carbs50g
🧈 Fat60g
Langostinos plancha o fritos con ajitos tiernos
⚡️ Calories710
🥩 Protein36g
🍞 Carbs5g
🧈 Fat58g
Fideua de marisco
⚡️ Calories680
🥩 Protein38g
🍞 Carbs72g
🧈 Fat30g
📱
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →
Bacalao al roquefort con puerros gratinados
⚡️ Calories650
🥩 Protein45g
🍞 Carbs15g
🧈 Fat45g
Ravioli funghi con salsa de calabaza y jengibre
⚡️ Calories650
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g
«Blanc i negre»
⚡️ Calories650
🥩 Protein25g
🍞 Carbs30g
🧈 Fat45g
Paella de Bogavante o Arroz caldoso de Bogavante
⚡️ Calories600
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g
Entrecot a la parrilla
⚡️ Calories600
🥩 Protein50g
🍞 Carbs0g
🧈 Fat45g
Ensalada de quesos y canela
⚡️ Calories600
🥩 Protein15g
🍞 Carbs40g
🧈 Fat45g
Solomillo al foie
⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat40g
Jamón de bellota (Guijuelo) o surtido de ibéricos y queso
⚡️ Calories580
🥩 Protein30g
🍞 Carbs2g
🧈 Fat50g
Cordero al horno aromatizado con finas hierbas
⚡️ Calories550
🥩 Protein45g
🍞 Carbs15g
🧈 Fat36g
Ensalada Navarro
⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g
🚀
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Arroz del senyoret
⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
Entrecot de los Montes de Toledo
⚡️ Calories480
🥩 Protein36g
🍞 Carbs4g
🧈 Fat36g
Crujiente de morcilla y manzana sobre salsa de pisto
⚡️ Calories480
🥩 Protein12g
🍞 Carbs35g
🧈 Fat30g
Revuelto de foie
⚡️ Calories450
🥩 Protein22g
🍞 Carbs10g
🧈 Fat36g
Arroz a banda
⚡️ Calories450
🥩 Protein8g
🍞 Carbs62g
🧈 Fat16g
Crujiente de gambas y mascarpone sobre salsa de marisco
⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat28g
Paella de marisco
⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g
Tarta de chocolate y pera con helado de vainilla
⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g
Paella valenciana ( pollo, conejo, caracoles, garrofón y verduras)
⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g
Rape con crema de marisco y langostinos
⚡️ Calories420
🥩 Protein38g
🍞 Carbs18g
🧈 Fat20g
Sopa de pescado y marisco
⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g
Pasta con salsa de tomate, piñones y albahaca
⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g
Pasta con verduritas y sésamo
⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g
Solomillo a la parrilla
⚡️ Calories400
🥩 Protein28g
🍞 Carbs0g
🧈 Fat30g
Merluza del pincho a la parrilla, romana o a la espalda
⚡️ Calories400
🥩 Protein45g
🍞 Carbs10g
🧈 Fat20g
Tarta Amsterdam de manzana con helado de vainilla
⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
Calamar fresco plancha con sus verduritas
⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g
Ensalada templada con brocheta de rape y calamar, langostinos y helado de pepino
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Milhojas de berenjena sobre salsa de calabaza
⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g
Paella de verduras de temporada
⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g
Emperador a la parrilla
⚡️ Calories320
🥩 Protein35g
🍞 Carbs0g
🧈 Fat20g
Croqueta de ave con jamón ibérico o de boletus acompañadas de tempura de verduras
⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g
Arroz meloso o Paella de bacalao y coliflor
⚡️ Calories300
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g
Rape a la parrilla
⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g
Chipirones en su tinta
⚡️ Calories280
🥩 Protein30g
🍞 Carbs15g
🧈 Fat10g
Calamar fresco a la romana
⚡️ Calories260
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g
Flan
⚡️ Calories253
🥩 Protein7g
🍞 Carbs37g
🧈 Fat12g
Ensaladilla rusa con gambitas y cruditées
⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Verduras de la huerta a la plancha
⚡️ Calories250
🥩 Protein5g
🍞 Carbs25g
🧈 Fat15g
Gambas al ajillo
⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g
Helados de chocolate holandés, de yogurt con frutos del bosque, de turrón con pasas, almendra y piñones al caramelo, de vainilla sobre lecho de chocolate y almendra laminada o de avellana.
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g
Arroz negro con chipirones y ajos tiernos
⚡️ Calories250
🥩 Protein10g
🍞 Carbs50g
🧈 Fat5g
Arroz caldoso de marisco
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g
Trufas
⚡️ Calories250
🥩 Protein4g
🍞 Carbs24g
🧈 Fat16g
Tiramisú
⚡️ Calories240
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g
Fruta: Melón, naranja preparada, piña natural, fresas con helado o zumo de naranja
⚡️ Calories230
🥩 Protein3g
🍞 Carbs55g
🧈 Fat1g
Cigalas a la plancha o fritas con ajitos tiernos
⚡️ Calories205
🥩 Protein20g
🍞 Carbs0g
🧈 Fat13g
Anchoa casera con tomate valenciano, cogollo de Tudela, mojama y esgarraet
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g
Sorbete de limón
⚡️ Calories200
🥩 Protein1g
🍞 Carbs30g
🧈 Fat2g
Clochinas (en temporada) o Mejillones al vapor
⚡️ Calories172
🥩 Protein18g
🍞 Carbs8g
🧈 Fat7g
Natillas con canela
⚡️ Calories150
🥩 Protein2g
🍞 Carbs27g
🧈 Fat3g
Gazpacho andaluz (en temporada)
⚡️ Calories90
🥩 Protein2g
🍞 Carbs20g
🧈 Fat4g
Ensalada vegetariana y frutos secos
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
People also viewed
About Navarro Nutrition Information
Discover the nutritional content of menu items at Navarro. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Navarro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/navarro-valencia-valencia. Accessed December 26, 2025.