📱 Download the only app with the macros of over 35,000 restaurant menus.
Nautical Bowls
Nutrition Facts & Calorie Information
16534 W 78th St, Eden Prairie, MN 55346
- PawYacht Anchor Bowl - 24 Oz
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Yacht Protein Bowl 24 Oz
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Dinghy Anchor Bowl - 12 Oz
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Yacht Surf Bowl - 24 Oz
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Cruiser Surf Bowl - 16 Oz
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Yacht Nauti Bowl - 24 Oz
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Cruiser Protein Bowl 16 Oz
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Cruiser Sail Bowl - 16 Oz
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Yacht Blue Bay Bowl - 24 Oz
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Yacht Paddle Bowl - 24 Oz
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Yacht Big Island Bowl - 24 Oz
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Dinghy Buoy Bowl - 12 Oz
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Dinghy Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Cruiser Big Island Bowl - 16 Oz
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Dinghy Blue Bay Bowl - 12 Oz
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Yacht Buoy Bowl - 24 Oz
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Cruiser Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Yacht Sunrise Bowl - 24 Oz
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Cruiser Anchor Bowl - 16 Oz
Açaí, Granola, Bananas, Coconut Flakes, Cashew Cacao Butter
Dinghy Surf Bowl - 12 Oz
Açaí, Coconut, and Cacao. Topped with Granola, Banana, Peanut Butter, and Hemp Seeds.
Yacht Build Your Own Bowl - 24 Oz
Yacht (24oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
Cruiser Buoy Bowl - 16 Oz
Acai Sorbet and Vanilla Chia Pudding. Topped with Banana, Cacao Nibs, Pumpkin Seeds, and freshly ground Almond Butter.
Dinghy Sail Bowl - 12 Oz
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Dinghy Protein Bowl - 12 Oz
Açaí, Peanut Butter Cacao Chia, Granola, Banana, Peanut Butter, Hemp Seeds, and PB Cacao Protein Crumbles
Dinghy Nauti Bowl - 12 Oz
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Dinghy Paddle Bowl - 12 Oz
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Yacht Sail Bowl - 24 Oz
Acai, Pitaya, PB Cocoa Chia, Banana, Strawberries, Cacao Nibs, Coconut Butter
Yacht Sota Bowl
Acai, Coconut, Spirulina Chia, Banana, Coconut Flakes, Almonds, Pumpkin Seeds
Dinghy Build Your Own Bowl - 12 Oz
Dinghy (12oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
Dinghy Big Island Bowl - 12 Oz
Blue Majik, Acai, Pitaya, Mango, Coconut, Vanilla Chia, Granola, Strawberries, Goji Berries, Hemp Seeds
Cruiser Nauti Bowl - 16 Oz
Açaí, Pitaya, Granola, Banana, Peanut Butter, and Cacao Nibs
Cruiser Blue Bay Bowl - 16 Oz
Blue Majik, Acai, Coconut, Spirulina Chia, Granola, Banana, Strawberries, Coconut Butter
Cruiser Sunrise Bowl - 16 Oz
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Cruiser Paddle Bowl - 16 Oz
Blue Majik, Mango, Coconut, Granola, Strawberries, Coconut Flakes, Honey
Dinghy Sunrise Bowl - 12 Oz
Blue Majik, Pitaya, Granola, Banana, Strawberries, Honey
Cruiser Build Your Own Bowl - 16 Oz
Cruiser (16oz) Pick your bases and toppings. Not recommended to do a Chia Only Bowl.
People also viewed
About Nautical Bowls Nutrition Information
Discover the nutritional content of menu items at Nautical Bowls in Eden Prairie, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Nautical Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nautical-bowls-eden-prairie-mn. Accessed December 31, 2025.