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Natural 20 Brewing Co. restaurant logo - View nutrition facts, calories, and macros for menu items at 1303 N Washington St Suite 2, Spokane, WA 99201

Natural 20 Brewing Co.

Nutrition Facts & Calorie Information

1303 N Washington St Suite 2, Spokane, WA 99201

10items analyzed
"The menu mixes lighter plant-forward dishes with several calorie- and fat-heavy comfort options, so overall it leans slightly toward bulking rather than strict cutting. For cutting, pick the BBQ Pulled Pork Tacos (350 kcal, 20 g protein) or the Spicy Chicken Sandwich and ask for sauces/dressings on the side to save calories. For bulking, choose the Chicken Wings (700 kcal, 30 g protein) or the Classic Cheeseburger (550 kcal, 29 g protein) and add a side or extra protein to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Wings

Choice of buffalo, BBQ, or teriyaki sauce, served with celery and ranch dressing.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs20g
🧈 Fat50g

Classic Cheeseburger

Juicy beef patty with cheddar cheese, lettuce, tomato, and special sauce on a sesame seed bun.

⚡️ Calories550
🥩 Protein29g
🍞 Carbs39g
🧈 Fat30g

Spicy Chicken Sandwich

A savory grilled chicken breast with a spicy seasoning served on a toasted bun with lettuce and tomato.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs40g
🧈 Fat16g
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Pasta Primavera

Pasta tossed with a variety of fresh vegetables and olive oil.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs70g
🧈 Fat15g

Fried Calamari

Crispy fried calamari served with marinara sauce for dipping.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs32g
🧈 Fat25g

Veggie Burger

A hearty veggie patty topped with fresh avocado, lettuce, and a tangy sauce on a whole wheat bun.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

BBQ Pulled Pork Tacos

Tender pulled pork topped with BBQ sauce, served in soft corn tortillas.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Mushroom Risotto

Creamy risotto cooked with fresh mushrooms, herbs, and parmesan cheese.

⚡️ Calories320
🥩 Protein7g
🍞 Carbs45g
🧈 Fat10g

Caesar Salad

Crispy romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat18g

Classic Cheese Pizza

A delicious pizza topped with tomato sauce and a blend of mozzarella and cheddar cheese.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs34g
🧈 Fat10g

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About Natural 20 Brewing Co. Nutrition Information

Discover the nutritional content of menu items at Natural 20 Brewing Co. in Spokane, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Natural 20 Brewing Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/natural-20-brewing-co-spokane-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy