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Native Grill & Wings

Nutrition Facts & Calorie Information

318 E Brown Rd, Mesa, AZ 85201

8items analyzed
"This menu is heavy on fried, high-fat, high-calorie items and overall is better suited to bulking than to cutting. For cutting, pick the Cauliflower Wings (250 kcal) or Buffalo Chicken Wings and ask for sauces/dressings on the side and a side salad or extra veggies to fill up without many extra calories. For bulking, go with the Traditional Chicken Wings or Loaded Nachos for lots of calories and protein — add a carb side (fries or rice) if you want to push calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Traditional Chicken Wings

Large, juicy chicken wings deep fried and served with blue cheese dressing.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs15g
🧈 Fat85g

Loaded Nachos

Tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Boneless Wings

Tender chunks of chicken fried to perfection.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g
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Buffalo Chicken Wings

Crispy wings tossed in your choice of sauce.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs2g
🧈 Fat35g

Garlic Parmesan Fries

Fries tossed in garlic parmesan seasoning.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Fried Mozzarella

Breaded mozzarella sticks served with marinara sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs26g
🧈 Fat22g

Fried Pickles

Crispy, breaded pickle slices served with ranch dressing.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat20g

Cauliflower Wings

Crispy cauliflower bites tossed in your choice of sauce.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

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About Native Grill & Wings Nutrition Information

Discover the nutritional content of menu items at Native Grill & Wings in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Native Grill & Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/native-grill-wings-mesa-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy