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National’s Cafe

Nutrition Facts & Calorie Information

444 E William St Suite #6, Carson City, NV 89701

8items analyzed
"This menu is overall moderate-calorie and carb-heavy — broadly suitable for balanced eating but it leans slightly toward bulking because several rolls are high in carbs and calories. For cutting, choose the 200‑kcal hand roll with 8 g protein (item 6) or the 300‑kcal nigiri if you want more protein and fewer carbs per calorie. For bulking, pick the 600‑kcal long roll (item 5) or pair that with the dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Long Roll

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat20g

Dessert

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Long Roll

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g
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Nigiri

⚡️ Calories300
🥩 Protein12g
🍞 Carbs50g
🧈 Fat5g

Hand Roll

⚡️ Calories200
🥩 Protein8g
🍞 Carbs28g
🧈 Fat5g

Hand Roll

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g

Hand Roll

⚡️ Calories150
🥩 Protein5g
🍞 Carbs22g
🧈 Fat4g

Appetizer

⚡️ Calories100
🥩 Protein4g
🍞 Carbs12g
🧈 Fat5g

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About National’s Cafe Nutrition Information

Discover the nutritional content of menu items at National’s Cafe in Carson City, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "National’s Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nationals-cafe-carson-city-nv. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy