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Menu

Nassau diner

Nutrition Facts & Calorie Information

82 Nassau St, Princeton, NJ 08542

116items analyzed
"The Nassau Diner menu leans toward higher‑calorie, higher‑fat comfort dishes overall, so it’s more suited to bulking (many items >800–1000 kcal), though there are some lighter, balanced choices. For cutting, choose the Scandinavian Breakfast (470 kcal, 39 g protein) for a high‑protein, moderate‑calorie meal that’s satisfying without excess calories. For bulking, go with the Chicken Fried Steak & Eggs (1,290 kcal, 58 g protein) to get a large calorie and protein boost in one plate."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak & Eggs

two eggs, cream gravy, breakfast potatoes

⚡️ Calories1290
🥩 Protein58g
🍞 Carbs77g
🧈 Fat77g

Fettuccini Alfredo

classic preparation with parmesan cheese (V)

⚡️ Calories1100
🥩 Protein28g
🍞 Carbs80g
🧈 Fat60g

English Breakfast

two eggs, bacon, sausage, black pudding, roasted mushrooms, griddled tomato, baked beans, sourdough toast

⚡️ Calories1060
🥩 Protein54g
🍞 Carbs92g
🧈 Fat58g
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Chicken Fingers & Fries

battered, bbq & buttermilk ranch

⚡️ Calories1050
🥩 Protein32g
🍞 Carbs95g
🧈 Fat60g

Handsome Cowboy Burger

bacon, cheddar cheese, bbq, onion rings

⚡️ Calories1050
🥩 Protein48g
🍞 Carbs62g
🧈 Fat70g

Patty Melt

caramelized onion, swiss cheese, russian dressing, griddled rye

⚡️ Calories1020
🥩 Protein45g
🍞 Carbs50g
🧈 Fat73g

Cheesesteak Benedict

split roll, cheesesteak, poached eggs, American cheese sauce, breakfast potatoes

⚡️ Calories1000
🥩 Protein57g
🍞 Carbs70g
🧈 Fat53g

Pittsburgher

corned beef, french fries, american cheese, cole slaw

⚡️ Calories980
🥩 Protein45g
🍞 Carbs58g
🧈 Fat62g

Chicken Parmigiana

spaghetti, marinara

⚡️ Calories980
🥩 Protein60g
🍞 Carbs85g
🧈 Fat40g

Waffle Sundae

belgian waffle, 2 scoops of ice cream, 2 toppings, whipped cream, cherry

⚡️ Calories935
🥩 Protein15g
🍞 Carbs102g
🧈 Fat49g

Nyc Strip Steak

grilled, béarnaise (DF)

⚡️ Calories930
🥩 Protein78g
🍞 Carbs2g
🧈 Fat82g

Chicken & Waffle

battered chicken fingers, nashville hot sauce, butter

⚡️ Calories920
🥩 Protein38g
🍞 Carbs72g
🧈 Fat52g

Hotel California Burger

tomato, avocado, bacon, american cheese, garlic aioli

⚡️ Calories920
🥩 Protein46g
🍞 Carbs41g
🧈 Fat67g
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Southern Benedict

biscuit, breakfast sausage, cream gravy, poached eggs, breakfast potatoes

⚡️ Calories910
🥩 Protein27g
🍞 Carbs66g
🧈 Fat58g

Cheesesteak

american cheese sauce, onions

⚡️ Calories900
🥩 Protein50g
🍞 Carbs55g
🧈 Fat48g

S'mores Pancakes

chocolate chips, marshmallows, graham streusel (V)

⚡️ Calories880
🥩 Protein13g
🍞 Carbs115g
🧈 Fat38g

Eggplant Parmigiana

spaghetti, marinara (V)

⚡️ Calories880
🥩 Protein40g
🍞 Carbs110g
🧈 Fat38g

Banana Split

3 scoops of ice cream, 3 toppings, whipped cream, cherry

⚡️ Calories852
🥩 Protein15g
🍞 Carbs129g
🧈 Fat37g

French Breakfast

croque madame: grilled ham & cheese on brioche, bechamel sauce, fried egg, mixed greens salad

⚡️ Calories850
🥩 Protein38g
🍞 Carbs62g
🧈 Fat52g

Veggie Benedict

english muffin, sautéed spinach, avocado, tomato, poached eggs, hollandaise, breakfast potatoes (V)

⚡️ Calories845
🥩 Protein27g
🍞 Carbs69g
🧈 Fat53g

Three Salads

chicken salad, tuna salad, egg salad, tomato, lettuce, crudites, choice of bread (DF)

⚡️ Calories840
🥩 Protein50g
🍞 Carbs38g
🧈 Fat52g

Biscuits & Gravy

two buttermilk biscuits, sausage gravy

⚡️ Calories820
🥩 Protein22g
🍞 Carbs72g
🧈 Fat48g

Rigatoni Bolognese

classic meat sauce

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat30g

Shrimp Scampi

jumbo shrimp in a garlic and lemon sauce atop spaghetti

⚡️ Calories820
🥩 Protein38g
🍞 Carbs72g
🧈 Fat32g

Steak & Eggs

two eggs, breakfast potatoes (DF, GF)

⚡️ Calories816
🥩 Protein63g
🍞 Carbs36g
🧈 Fat44g

Three Egg Omelets

choice of three fillings, potatoes, toast (DF)

⚡️ Calories800
🥩 Protein34g
🍞 Carbs69g
🧈 Fat45g

Apple Pie Pancakes

sautéed cinnamon apples, graham streusel (V)

⚡️ Calories800
🥩 Protein14g
🍞 Carbs120g
🧈 Fat28g

Reuben Sandwich

corned beef, kraut, swiss, russian dressing, rye

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Hawaiian Breakfast

kimchi fried rice, spam, two eggs, furikake (DF, GF)

⚡️ Calories771
🥩 Protein28g
🍞 Carbs71g
🧈 Fat43g

Israeli Breakfast

shakshouka, farmer's cheese, israeli salad, laffa bread

⚡️ Calories770
🥩 Protein33g
🍞 Carbs77g
🧈 Fat38g

Mexican Breakfast

chorizo chilaquiles, chihuahua cheese, two eggs

⚡️ Calories770
🥩 Protein37g
🍞 Carbs39g
🧈 Fat53g

Upper West Side Breakfast

smoked salmon, smoked whitefish salad, hard boiled egg, tomato, pickled red onion, capers, cream cheese, toasted bagel

⚡️ Calories762
🥩 Protein47g
🍞 Carbs64g
🧈 Fat34g

Classic Benedict

english muffin, Canadian bacon, poached eggs, hollandaise, breakfast potatoes

⚡️ Calories760
🥩 Protein30g
🍞 Carbs65g
🧈 Fat50g

Cobb Salad

hard boiled egg, tomato, bacon, blue cheese, avocado, scallion, chicken, choice of dressing (GF)

⚡️ Calories750
🥩 Protein56g
🍞 Carbs15g
🧈 Fat50g

Shroom Burger

sautéed mushrooms, caramelized onions, swiss cheese

⚡️ Calories740
🥩 Protein42g
🍞 Carbs38g
🧈 Fat48g

Jersey Breakfast

pork roll, egg & cheese on a brioche bun, breakfast potatoes

⚡️ Calories720
🥩 Protein30g
🍞 Carbs60g
🧈 Fat42g

Chicken Cheesesteak

american cheese sauce, onions

⚡️ Calories720
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Disco Fries or Tots

brown gravy, american cheese sauce

⚡️ Calories700
🥩 Protein14g
🍞 Carbs60g
🧈 Fat40g

Make Your Own

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

Fried Chicken Sandwich

pickles, slaw, brioche bun

⚡️ Calories700
🥩 Protein32g
🍞 Carbs55g
🧈 Fat38g

Smoked Salmon Benedict

english muffin, poached eggs, hollandaise, dill, breakfast potatoes

⚡️ Calories680
🥩 Protein33g
🍞 Carbs48g
🧈 Fat40g

Spaghetti Pesto With Shrimp

sautéed jumbo shrimp tossed with basil pesto and spaghetti (nut free)

⚡️ Calories660
🥩 Protein43g
🍞 Carbs45g
🧈 Fat34g

Corned Beef Hash

two eggs, breakfast potatoes (DF, GF)

⚡️ Calories650
🥩 Protein38g
🍞 Carbs32g
🧈 Fat40g

Onion Rings

horseradish mayo

⚡️ Calories650
🥩 Protein6g
🍞 Carbs58g
🧈 Fat42g

Club Sandwich

choice of ham or turkey, toasted multigrain

⚡️ Calories650
🥩 Protein34g
🍞 Carbs52g
🧈 Fat30g

Penne Alla Vodka

tomato cream sauce with a touch of spice (V)

⚡️ Calories650
🥩 Protein18g
🍞 Carbs80g
🧈 Fat26g

Tuna Melt

tomato, cheddar, toasted sourdough

⚡️ Calories640
🥩 Protein35g
🍞 Carbs48g
🧈 Fat37g

French Toast

brioche soaked in orange blossom custard, macerated berries, syrup (V)

⚡️ Calories630
🥩 Protein12g
🍞 Carbs92g
🧈 Fat24g

One-Eyed Jack

two slices of brioche with two eggs fried inside, served with choice of meat and syrup

⚡️ Calories620
🥩 Protein26g
🍞 Carbs67g
🧈 Fat36g

Chicken Pot Pie

white meat chicken and vegetables in flavorful gravy, topped with puff pastry

⚡️ Calories620
🥩 Protein28g
🍞 Carbs46g
🧈 Fat36g

Kids Chicken Fingers

ranch and bbq sauces, choice of one side

⚡️ Calories620
🥩 Protein24g
🍞 Carbs60g
🧈 Fat46g

Open Face Warm Turkey Sandwich

stuffing, cranberry relish, gravy

⚡️ Calories600
🥩 Protein38g
🍞 Carbs72g
🧈 Fat18g

Crab Cakes

two lump crab cakes

⚡️ Calories600
🥩 Protein40g
🍞 Carbs24g
🧈 Fat40g

Grilled Cheese

melted cheddar and swiss cheese on toasted white (V)

⚡️ Calories570
🥩 Protein29g
🍞 Carbs26g
🧈 Fat40g

Chicken Wings

6 wings, choice of maple buffalo, honey garlic, sweet chili, bbq, or sriracha lime

⚡️ Calories560
🥩 Protein36g
🍞 Carbs14g
🧈 Fat40g

Salmon Fillet

pan roasted, pesto butter

⚡️ Calories560
🥩 Protein40g
🍞 Carbs2g
🧈 Fat44g

Chocolate Chip Pancakes (V)

⚡️ Calories520
🥩 Protein12g
🍞 Carbs80g
🧈 Fat18g

Banana Walnut Pancakes (V)

⚡️ Calories520
🥩 Protein10g
🍞 Carbs66g
🧈 Fat22g

Caesar Salad

romaine, croutons, grana, creamy caesar dressing

⚡️ Calories520
🥩 Protein18g
🍞 Carbs28g
🧈 Fat39g

Mozzarella Sticks

marinara sauce

⚡️ Calories520
🥩 Protein22g
🍞 Carbs36g
🧈 Fat34g

Pot Roast

slowly braised beef served with potatoes and carrots (DF)

⚡️ Calories520
🥩 Protein40g
🍞 Carbs34g
🧈 Fat26g

Kids Burger

choice of one side

⚡️ Calories520
🥩 Protein20g
🍞 Carbs48g
🧈 Fat26g

Two Eggs

breakfast potatoes, choice of meat, toast (DF)

⚡️ Calories500
🥩 Protein24g
🍞 Carbs45g
🧈 Fat26g

Chopped Salad

roasted, grilled, and pickled vegetables, farmer's cheese, toasted almonds, choice of dressing (V, GF)

⚡️ Calories500
🥩 Protein19g
🍞 Carbs22g
🧈 Fat40g

Avocado Toast

grilled sourdough, sliced avocado, everything spice, pickled onion & carrot, mixed greens salad, seasonal fruit (add an egg for $3) (VE)

⚡️ Calories490
🥩 Protein12g
🍞 Carbs60g
🧈 Fat28g

Grilled Chicken Breast

choice of one side

⚡️ Calories480
🥩 Protein57g
🍞 Carbs30g
🧈 Fat13g

Scandinavian Breakfast

toasted rye, farmer's cheese, smoked salmon, scrambled eggs, tomatoes, cucumber & dill

⚡️ Calories470
🥩 Protein39g
🍞 Carbs28g
🧈 Fat23g

Kids Grilled Cheese

american cheese, choice of one side

⚡️ Calories470
🥩 Protein15g
🍞 Carbs45g
🧈 Fat28g

Buttermilk Waffle

macerated berries, syrup (V)

⚡️ Calories460
🥩 Protein8g
🍞 Carbs64g
🧈 Fat20g

Chocolate Chip Cookie Bar

⚡️ Calories450
🥩 Protein6g
🍞 Carbs62g
🧈 Fat20g

Blueberry Pancakes (V)

⚡️ Calories430
🥩 Protein10g
🍞 Carbs60g
🧈 Fat14g

BLT

classic BLT on white toast

⚡️ Calories420
🥩 Protein16g
🍞 Carbs30g
🧈 Fat22g

Meatloaf

sweet & tangy glaze

⚡️ Calories420
🥩 Protein24g
🍞 Carbs22g
🧈 Fat26g

Carrot Cake

⚡️ Calories420
🥩 Protein4g
🍞 Carbs52g
🧈 Fat20g

Caesar Salad

⚡️ Calories420
🥩 Protein12g
🍞 Carbs20g
🧈 Fat34g

Cheesecake

⚡️ Calories420
🥩 Protein6g
🍞 Carbs34g
🧈 Fat30g

Carrot Cake

⚡️ Calories420
🥩 Protein5g
🍞 Carbs52g
🧈 Fat20g

Chocolate Cake

⚡️ Calories420
🥩 Protein5g
🍞 Carbs52g
🧈 Fat20g

Cheesecake

⚡️ Calories420
🥩 Protein7g
🍞 Carbs34g
🧈 Fat30g

Sautéed Fish Fillet

choice of one side

⚡️ Calories410
🥩 Protein24g
🍞 Carbs45g
🧈 Fat16g

Chocolate Cake

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat18g

Apple Pie

⚡️ Calories400
🥩 Protein3g
🍞 Carbs55g
🧈 Fat20g

Kids Pancakes

⚡️ Calories400
🥩 Protein7g
🍞 Carbs54g
🧈 Fat13g

Pork Chops

apple compote

⚡️ Calories380
🥩 Protein36g
🍞 Carbs15g
🧈 Fat18g

$9 / Slice

⚡️ Calories380
🥩 Protein18g
🍞 Carbs36g
🧈 Fat18g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Lemon Meringue

⚡️ Calories360
🥩 Protein4g
🍞 Carbs52g
🧈 Fat16g

Lemon Meringue

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat16g

Kids French Toast

⚡️ Calories340
🥩 Protein10g
🍞 Carbs38g
🧈 Fat14g

Fried Rice

⚡️ Calories330
🥩 Protein8g
🍞 Carbs42g
🧈 Fat12g

Greek Salad

tomato, cucumber, pepper, olive, romaine, feta, red onion vinaigrette (V, GF)

⚡️ Calories320
🥩 Protein7g
🍞 Carbs12g
🧈 Fat26g

Zucchini Fries

marinara sauce

⚡️ Calories320
🥩 Protein9g
🍞 Carbs30g
🧈 Fat18g

Chocolate Cream

⚡️ Calories320
🥩 Protein4g
🍞 Carbs28g
🧈 Fat20g

Chocolate Chip Cookie Bar

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat15g

Chocolate Chip Brownie

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat16g

Chocolate Chip Brownie

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat16g

Apple Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs44g
🧈 Fat14g

Chocolate Cream

⚡️ Calories320
🥩 Protein5g
🍞 Carbs28g
🧈 Fat20g

Two Eggs & Toast

⚡️ Calories320
🥩 Protein18g
🍞 Carbs30g
🧈 Fat14g

Butterscotch Blondie

⚡️ Calories290
🥩 Protein3g
🍞 Carbs36g
🧈 Fat15g

Butterscotch Blondie

⚡️ Calories290
🥩 Protein3g
🍞 Carbs36g
🧈 Fat15g

Pasta with Butter or Red Sauce

⚡️ Calories285
🥩 Protein8g
🍞 Carbs43g
🧈 Fat9g

2 Scoops

⚡️ Calories280
🥩 Protein6g
🍞 Carbs34g
🧈 Fat16g

Chicken Soup

with noodles or matzo ball (DF)

⚡️ Calories275
🥩 Protein14g
🍞 Carbs23g
🧈 Fat14g

Kids Mac & Cheese

⚡️ Calories270
🥩 Protein10g
🍞 Carbs34g
🧈 Fat11g

Mashed Potatoes

⚡️ Calories240
🥩 Protein4g
🍞 Carbs35g
🧈 Fat9g

Cole Slaw

⚡️ Calories200
🥩 Protein1g
🍞 Carbs12g
🧈 Fat16g

Soup of the Moment

ask your server

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat8g

Affogato

one scoop of your choice of ice cream topped with a shot of espresso

⚡️ Calories180
🥩 Protein3g
🍞 Carbs20g
🧈 Fat9g

Sautéed Vegetables

⚡️ Calories170
🥩 Protein3g
🍞 Carbs12g
🧈 Fat14g

Tater Tots

⚡️ Calories170
🥩 Protein2g
🍞 Carbs18g
🧈 Fat9g

Mixed Greens Salad

tomato, cucumber, radish, pickled carrot & onion, choice of dressing (VE, GF)

⚡️ Calories140
🥩 Protein3g
🍞 Carbs12g
🧈 Fat9g

1 Scoop

⚡️ Calories120
🥩 Protein24g
🍞 Carbs3g
🧈 Fat2g

Grilled Asparagus

⚡️ Calories80
🥩 Protein4g
🍞 Carbs6g
🧈 Fat5g

Charred Snap Peas

⚡️ Calories80
🥩 Protein3g
🍞 Carbs8g
🧈 Fat5g

Mixed Green Salad

⚡️ Calories70
🥩 Protein3g
🍞 Carbs7g
🧈 Fat4g

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About Nassau diner Nutrition Information

Discover the nutritional content of menu items at Nassau diner in Princeton, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Nassau diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nassau-diner-princeton-nj. Accessed December 31, 2025.
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