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Nasha

Nutrition Facts & Calorie Information

1614 E 7th St, Austin, TX 78702

68items analyzed
"Overall this menu leans toward bulking — lots of calorie-dense, rich dishes (nachos, biryanis, enchiladas) though there are lighter options too. For cutting pick Koliwada Shrimp (200 kcal, 25 g protein) or the Ginger Chicken/Vegetable Soup (150 kcal) for high protein with low calories. For bulking choose Kheema Masala (550 kcal, 40 g protein) or Nachos Kheema (800 kcal) to get concentrated calories plus protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada

Beef skirt marinated in ranchero spices served over verde sauce, rice & a choice of corn or flour tortillas

⚡️ Calories860
🥩 Protein46g
🍞 Carbs55g
🧈 Fat48g

Nachos Kheema

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Chili Relleno

Chicken or Lamb over tikka masala or verde sauce served with rice & guacamole

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat35g
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Saag Enchiladas

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Nachos Chicken

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Nachos Tofu

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Nachos Paneer

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Enchiladas (can be made GF)

Three enchiladas over tikka masala or verde sauce served with gucamole & basmati rice. Saag (Spinach) $15 | Aloo Gobi $15 | Chicken, Tofu or Paneer$16 | Kheema (Ground Lamb) $18

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Kheema Masala

Ground lamb cooked with fresh ginger, onions, tomatoes & whole spice, served with rice

⚡️ Calories550
🥩 Protein40g
🍞 Carbs55g
🧈 Fat25g

Vegetarian Chili Relleno Plate

Curried potatoes over tikka masala or verde sauce served with rice & guacamole

⚡️ Calories550
🥩 Protein15g
🍞 Carbs75g
🧈 Fat25g

Lamb Biryani

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Chicken Biryani

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Fresh Salmon Biryani

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g
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Nachos Shrimp

⚡️ Calories400
🥩 Protein20g
🍞 Carbs36g
🧈 Fat20g

Tofu or Paneer Biryani

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

Vindaloo

An old Portuguese potato dish cooked in vinegar with fresh tomatoes, green chilies & ginger garlic

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Rasmali

Sweet cottage cheese cakes served in milk & rose wate

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Tikka Con Queso

Add gronund lamb for $1 | Add Nan $2

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat22g

Quesadillas Chicken /Paneer

Indian whole wheat tortillas, mozzarella & spice

⚡️ Calories400
🥩 Protein22g
🍞 Carbs35g
🧈 Fat15g

Quesadillas Kale

⚡️ Calories400
🥩 Protein10g
🍞 Carbs42g
🧈 Fat20g

Millionaires Curry

A spicy Mumbai style slum dog curry cooked with fresh tomatoes, ginger, garlic, onion & spices

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Sheera

Semolina flour cooked with milk, butter, sugar, cashews & raisins

⚡️ Calories360
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Lamb Puff Samosas

2 crispy stuffed pufs with curriied potato & ground lamb. Served with mint & tamarind chutne

⚡️ Calories355
🥩 Protein15g
🍞 Carbs21g
🧈 Fat20g

Tostadas

2 tostadas topped with curried garbanzo, pico de Galo, lettuce, cheese and served with guacamole. Add Ground Lamb $3 | Beef fajita $3 | Chicken for $2

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Taco Plates

Corn (NO GMO) or flour (No Preservatives) served with Dal soup | $1 add guacamole | Tofu vegan $13 | Chicken Tandoori $14 | Beef $16 | Lamb Masala $17 | Salmon $17

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Shahi Korma

Almonds and cashews paste cooked with a sweet creamy & spicy sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Malvani roasted coconut curry

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat30g

Quesadillas

Chicken or Paneer

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Nachos cheese

⚡️ Calories346
🥩 Protein8g
🍞 Carbs34g
🧈 Fat18g

Ghati Masala Dal

Marathi style spicy yellow mung beans cooked with garlic & red chili tarka.

⚡️ Calories320
🥩 Protein16g
🍞 Carbs50g
🧈 Fat5g

Jalapeno Nan

⚡️ Calories320
🥩 Protein8g
🍞 Carbs58g
🧈 Fat6g

Shrimp Biryani

⚡️ Calories320
🥩 Protein20g
🍞 Carbs45g
🧈 Fat8g

Paneer Nan

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Masala Wings (5)

Chicken wings marinated in spices & fried. Served with ranch or blue cheese. Make it Schezvan or Spicy Mango wings for extra $1

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Aloo Gobi Enchiladas

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Schezwan Sauce

⚡️ Calories300
🥩 Protein1g
🍞 Carbs10g
🧈 Fat15g

Tikka Masala

A Mumbai style cashew butter cream sauce cooked with fresh tomatoes, ginger & onions

⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat22g

Chicken, Tofu or Paneer Enchiladas

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Nan

Traditional northern Indian flatbread made from flour & baked in tandoor oven

⚡️ Calories262
🥩 Protein8g
🍞 Carbs46g
🧈 Fat7g

Onion Pakoda

Sliced onions battered fried with chickpea flour & spices. Served with mint chutney

⚡️ Calories260
🥩 Protein5g
🍞 Carbs28g
🧈 Fat14g

Kale Chana Dal

Sliced kale & chickpea dal cooked with cumin, turmeric & caramelized onions

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Chana Masala

Garbanzo beans cooked in tomato sauce, garlic, onion & spices

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat7g

Peshawari Nan

⚡️ Calories250
🥩 Protein8g
🍞 Carbs45g
🧈 Fat6g

Vegetable Biryani

A Bombay style layered rice dish baked with yogurt masala, then seasoned with apricot, cardamom & cloves. Garnished with fried onions, fresh mint & cilantro served with raita.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs44g
🧈 Fat6g

Veg Puff Samosas

2 crispy stuffed pufs with curriied potato & peas. Served with mint & tamarind chutney

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Ghati Masala Dal

Marathi-style spicy yellow mung beans cooked with garlic & red chili tarka

⚡️ Calories250
🥩 Protein14g
🍞 Carbs38g
🧈 Fat6g

Garlic Nan

⚡️ Calories250
🥩 Protein7g
🍞 Carbs44g
🧈 Fat7g

Tortillas (3)

Corn or flour

⚡️ Calories210
🥩 Protein6g
🍞 Carbs33g
🧈 Fat6g

Roasted Chips and Salsa

Spicy lentil crackers served with salsa & mint chutney

⚡️ Calories200
🥩 Protein8g
🍞 Carbs32g
🧈 Fat6g

Onion Nan

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat3g

Koliwada Shrimp

Prawns marinated in fisherman style spices & grilled

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat8g

Aloo Gobi

Cauliflower, potato, peas & tomato tempered with mustard seeds, turmeric & onions

⚡️ Calories180
🥩 Protein5g
🍞 Carbs28g
🧈 Fat6g

Saag

Fresh spinach blanched with onions, green chilies & garlic

⚡️ Calories180
🥩 Protein7g
🍞 Carbs20g
🧈 Fat8g

Ginger Chicken or Vegetable Soup

a chicken broth based soup with cabbage, carrots, and peas

⚡️ Calories150
🥩 Protein12g
🍞 Carbs18g
🧈 Fat3g

Dal Soup

a yellow lentil puree soup

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat3g

Raita

⚡️ Calories150
🥩 Protein6g
🍞 Carbs12g
🧈 Fat8g

Gulab Jamun

Soft donuts in sweet cardamom syrup

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat6g

Spring Mix Salad

served with mint chutney

⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

Cabbage with Chana Dal

Fresh cabbage cook with turmeric and chickpeas, tampered with Cummins & muster seeds.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs28g
🧈 Fat3g

Ranch

⚡️ Calories145
🥩 Protein1g
🍞 Carbs2g
🧈 Fat15g

Verde Masala

A cilantro & jalapenos sauce smothered with fresh tomatoes, ginger, garlic & onions

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat5g

Achar

⚡️ Calories106
🥩 Protein2g
🍞 Carbs14g
🧈 Fat4g

Blue Cheese

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat8g

Chutneys

Mango, Mint or Tamarind

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Spicy Mango Sauce

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g

Salsa

⚡️ Calories50
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Mango Chutney

⚡️ Calories50
🥩 Protein0g
🍞 Carbs13g
🧈 Fat0g

Chana Masala/Chana Saag

Garbanzo beans cooked in tomato sauce, garlic, onion & spices

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Nasha Nutrition Information

Discover the nutritional content of menu items at Nasha in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Nasha Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nasha-austin-tx. Accessed December 25, 2025.
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