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Narrow Bar

Nutrition Facts & Calorie Information

1500 Broadway St 1st Floor, Lubbock, TX 79401

20items analyzed
"This menu tilts toward calorie-dense, comfort foods (nachos, Monte Cristo, hefty sandwiches and pizzas), so overall it’s more suited to bulking than strict cutting, though a few lighter options exist. For cutting: pick the Narrow Burger (354 kcal, 28 g protein) and ask to hold heavy sauces/cheese or swap fries for a side salad to keep calories down. For bulking: go with the Nachos (1,200 kcal, 35 g protein) or the Monte Cristo (950 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

Ground beef, corn tortilla chips, queso, cheddar-jack. Add guacamole, pico de gallo, sour cream, and/or jalapeΓ±os for no charge. (Substitute ground beef for fajita beef or chicken for $3 more) Sour cream, guacamole, & pico available by request at no charge.

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat70g

Monte Cristo

Double-stacked Swiss & ham between three slices of Wheat Montana toast, egg washed, toasted, & topped with powdered sugar. Raspberry preserves on the side.

⚑️ Calories950
πŸ₯© Protein37g
🍞 Carbs76g
🧈 Fat50g

Adult Grilled Cheese

Sliced gouda, provolone, muenster, and cheddar on sliced brioche.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat45g
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Quesadilla

Choice of ground beef, chicken, steak, combo chicken & steak, or pulled pork, with onions, peppers, & cheese. Sour cream, guacamole, & pico available by request at no charge.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Boneless Wings (ΒΎ lb)

All white-meat breaded chicken, air-fried (please allow 15-20 minutes). Includes one sauce: Sweet garlic parmesan, Hot, Hot honey, Chipotle BBQ.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Stuffed Potato w/ Side Salad

Your choice of ground beef, chicken, steak, combo chicken & steak, or pulled pork, stuffed with potato and cheese in a crispy potato skin.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Sandwich

6 oz grilled chicken breast, lettuce, tomato, pickle, and honey mustard sauce on a toasted brioche bun. Served with your side of choice.

⚑️ Calories570
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Chocolate Lava Cake

Chocolate cake with a molten chocolate center, served with vanilla ice cream.

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat30g

Guinness Bratwurst

Guinness-infused pork bratwurst topped with sauerkraut and brew pub mustard.

⚑️ Calories510
πŸ₯© Protein23g
🍞 Carbs24g
🧈 Fat38g

Apple Harvest Salad

Feta, pecans, craisins, red onion, & apples tossed in mixed greens with choice of house dressing: brown sugar apple & balsamic shrub or honey cider vinaigrette. Add chicken or steak for $4.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat30g

Chunky Brownie

Chocolate brownie, covered in chocolate chips, served with vanilla ice cream.

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat25g

BLT

Bacon, lettuce, & tomato on a sliced brioche.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Narrow Burger

6 oz all-American ground beef patty, lettuce, tomato, onion, and pickles on a toasted brioche bun.

⚑️ Calories354
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat19g
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All Meat Pizza (14)

Pepperoni, Italian sausage, Canadian bacon, bacon.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat16g

House Salad

Lettuce, tomato, cucumber, cheese, & crutons.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Supreme Pizza (14)

Pepperoni, Italian sausage, bell peppers, onions, mushrooms, black olives.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat15g

Pepperoni Pizza (14)

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat15g

Cheese Pizza (14)

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

Creamy Roasted Tomato Basil Soup

Basil, tomato, & cream.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Chips & Dips

Salsa 6, Guacamole 8, Queso 8, Spinach Artichoke 10, Pick 2 9, Pick 3 11, Pick 4 13

⚑️ Calories65
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat5g

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About Narrow Bar Nutrition Information

Discover the nutritional content of menu items at Narrow Bar in k, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Narrow Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/narrow-bar-lubbock-tx. Accessed December 25, 2025.
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