Nutrition Facts & Calorie Information

4628 W State St, Boise, ID 83703

96items analyzed

"Nanzaya offers a broad range from light soups and seaweed salads to high-calorie, carb-heavy sushi plates, with plenty of protein options but several items that are energy-dense. Cutting pick: Gukan TUNA TARTAR (280 kcal, 30 g protein, 6 g carbs, 12 g fat) for a protein-rich, lower-calorie option. Bulking pick: DELUXE (1020 kcal, 50 g protein, 90 g carbs, 46 g fat) for a substantial energy and protein boost."

- Paw

About Nanzaya Nutrition Information

Discover the nutritional content of menu items at Nanzaya in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Nanzaya

Nutrition Facts & Calorie Information

SUPREME

DELUXE

FRIED CHICKEN 4 PCS

Want 35,000 menus in your pocket?

BIG WAVE

RED DRAGON

Black Dragon Special

Gukan SPICY TUNA

SPICY CHIRASHI

MARINA PLATE

POKE

BEEF NOODLE

CHIRASHI

SEASIDE 2

Eat out, locked in.

CRUNCHY DRAGON ROLL

SPICY POKE

SEAFOOD SALAD WRAP/SPICY

CRUNCHY RAINBOW ROLL

RAINBOW ROLL

TNT ROLL

TIKI TIKI

MAUI ROLL

BLACK DRAGON ROLL

ROCK N ROLL

CRUNCHY TEMPURA

TIGER ROLL

DRAGON ROLL

COCONUT NOODLE

Spicy Crab Salad Bowl

SEASIDE 1

CALI WRAP/SPICY

SUSHI DELIGHT

TEMPURA SHRIMP Roll

FISH LOVER

Gyoza Special

SPICY RAINBOW ROLL

VOLCANO ROLL

FIRE CRACKER ROLL

Nr TEMPURA ROLL

Nr SALMON AVOCADO

SPICY TIGER ROLL

TEMPURA SHRIMP

CRUNCHY ROLL

SALMON AVOCADO ROLL

YUMYUM ROLL

SPICY ROLL

SWEET AND SPICY ROLL

SALMON INSIDE OUT

Nr VEGETABLE COMBO

CRUNCHY CALIFORNIA

CREAM CHEESE WRAP

HAWAIIN ROLL

Nr TRIO ROLL

Nr SPICY ROLL

SALMON Roll

IDAHO EGG ROLL

TUNA INSIDE OUT

CAJUN ROLL

SEARED SALMON ROLL

Nr TUNA AVOCADO

CREAM CHEESE ROLL

EEL ROLL

CALI CREAM CHEESE ROLL

SPICY CREAM CHEESE ROLL

CRUNCHY SHRIMP ROLL

CRUNCHY SAMLON ROLL

CRUNCHY TUNA ROLL

SASHIMI 9PCS

SPICY CALIFORNIA ROLL

Gukan TUNA TARTAR

Gukan SALMON TARTAR

TUNA AVOCADO ROLL

CLASSIC CALI ROLL

INARI SUSHI 4PCS

BABY SHRIMP Roll

Nr CREAM CHEESE ROLL

Nr CALIFORNIA ROLL