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Nan's Kitchen

Nutrition Facts & Calorie Information

10 Main St, Andover, MA 01810

34items analyzed
"The menu leans toward higher‑calorie, protein‑forward comfort food — overall it’s more suited to bulking, though there are lighter bowls and salads if you want to eat lean. For cutting, choose the Seared All Natural Flank Steak Bowl (350 kcal, 25 g protein, modest carbs/fat) and ask for sauces on the side to control calories. For bulking, go with Nan’s Original Fried Chicken Sammie (780 kcal, 40 g protein) or the Barn Burner (800 kcal) to pack in calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nansville Hot Chicken Sammie

Crispy fried chicken slathered in Calabrian chili oil and dusted with red pepper flakes and our special blend of spices. Served on a griddled bun with smoky mayo and crisp pickles. *contains gluten, dairy*

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Barn Burner

Crisp Fried Chicken with our own spicy hot sauce, smoky and spicy mayo, ghost pepper jack cheese and pickles.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Nan's Original Fried Chicken Sammie

New England farmhouse style crispy marinated all natural chicken breast on a soft roll with a smoky mayonnaise and a crunchy slaw of shaved cabbage, broccoli and kale. *contains gluten, dairy* *Contains Gluten/Dairy/Egg*

⚡️ Calories780
🥩 Protein40g
🍞 Carbs62g
🧈 Fat38g
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Chicken & Waffles

Ancient grain waffles with crispy chicken tenders, real maple syrup, hot honey and sweet cream butter

⚡️ Calories750
🥩 Protein38g
🍞 Carbs80g
🧈 Fat30g

Fried Chicken Club Wrap

Nan's classic fried chicken with baby lettuces, shaved red onion, pickles, cherry tomatoes, zesty pepper jack, creamy avocado, crisp bacon, and our original Nan's Sauce served in a wrap. Contains gluten and dairy.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g

Backyard BBQ Sandwich

Cheddar and American cheese, crisp lettuce, sweet onion and smoky bacon. Dressed with Duke’s mayo and Golden BBQ Sauce. Messy and delicious!

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

The Mr. Krispy

Maple-smoked turkey, prosciutto cotto and sharp cheddar on cinnamon brioche with house-made red currant–blueberry jam and Dijon–horseradish mayo. Contains Dairy, Gluten.

⚡️ Calories650
🥩 Protein33g
🍞 Carbs45g
🧈 Fat35g

Farmhouse Grilled Cheese

Super crunchy on buttered sourdough, with gruyere and cheddar. *contains gluten, dairy*

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Broccoli & Cheddar Wrap

Fluffy scrambled eggs, our roasted pesto broccoli, sharp cheddar and garlic chicken sausage. *contains gluten, diary*

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g

Spiced Chicken Thigh Bowl

Free bird chicken thigh bathed in our own blend of shawarma style spices. The juicy chicken with a dark charred crust is finished with parsley, extra virgin olive oil, lemon, coriander and Aleppo. *choose 1 grain or green, 2 vegetable sides, and as many sauces as you would like to taste!!

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat28g

Ham & Gruyere Wrap

Fluffy scrambled eggs, north country ham, gruyere, kale, and grilled onion. *contains gluten, dairy*

⚡️ Calories640
🥩 Protein37g
🍞 Carbs45g
🧈 Fat31g

Biscuits & Gravy Bowl

Savory Chicken Sausage, Sweet Onion, and fresh herbs blended with chicken drippings, milk and spices. Poured over griddled biscuits and topped with fried free range egg. *contains gluten, dairy*

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Nan's Breakfast Sandwich

Two fried free-range local eggs, local cheddar and your choice of thick cut bacon, north country ham, or free bird chicken sausage, on a soft brioche roll griddled with butter. *contains gluten, dairy*

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g
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Chicken & Biscuit

Griddled biscuit with crispy chicken topped with whipped butter & kissed with local honey. *contains gluten, dairy*

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Herb and Garlic Falafel Bowl

Three crispy fried dumplings of ground chickpeas, enhanced with herbs and spices. Great with our tzatziki and tahini sauces! *Choose 1 grain or green, 2 vegetable sides, and as many sauces as you would like to taste!!

⚡️ Calories600
🥩 Protein20g
🍞 Carbs90g
🧈 Fat20g

Pesto Chicken Sandwich

grilled chicken sandwich with crisp bacon, sharp cheddar, artichoke, herbed pesto mayo on ciabatta. Contains gluten, dairy

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Plant-Based Protein Fried Sammie

Plant-based protein patty with buttermilk and our spiced semolina breading, available in any of our signature flavors on brioche bun. *contains gluten, dairy*

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Herb Brined Natural Chicken Breast Bowl

Free bird all natural chicken breast brined in olive oil, fresh herbs and lemon. Seared crispy with skin on and roasted over aromatic herbs and garlic, then sliced. *Choose 1 grain or green, 2 vegetable sides, and as many sauces as you would like to taste!!

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Hot Honey Chicken Sammie

A little sweet and a bit spicy! Our signature crispy fried chicken and dressed with our own calabrian chili and local honey glaze served with smoky mayo and pickles. *contains gluten, dairy*

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Egg Breakfast Bowl

Scrambled or fried eggs with your choice of two farmhouse sides, one meat and one tasty sauce. *may contain dairy*

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat35g

Potato & Herb Wrap

Fluffy scrambled local eggs, roasted potato, young sweet onion, 3 cheeses, spicy zhoug sauce. *contains gluten, dairy*

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Lemon Brined Salmon Fillet Bowl

Seared salmon fillet with preserved lemon and roasted spices.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

Spicy Kale Wrap

A mediterranean style wrap with our signature spicy kale salad, feta cheese, tomatoes, garbanzo beans and a cilantro vinaigrette. Get it as is, or add spiced chicken thigh or falafel for extra deliciousness! *contains gluten, dairy, nuts*

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Nan's Chowder

We will put this chowder up against anything New England can dish out. This chowder is wrought with chunks of 3 kinds of clams, potato, celery, thick cut bacon, clam juice, thyme, cayenne and garlic. *contains gluten, dairy, shellfish*

⚡️ Calories420
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Avocado Toast

Gently crushed Avocado with cilantro, cherry tomatoes, pickled onion, & lime. Topped with Charred corn, cotija, chili crema & Aleppo pepper. Contains Gluten and Dairy

⚡️ Calories400
🥩 Protein9g
🍞 Carbs36g
🧈 Fat26g

Savory Breakfast Sides

Fluffy scrambled eggs cooked low and slow for a perfect texture and layered with four cheeses. *contains dairy*

⚡️ Calories400
🥩 Protein24g
🍞 Carbs4g
🧈 Fat32g

Farmhouse Vegetable Bowl

A great way to enjoy a bowl vegetarian style. Enjoy three of our vegetable sides in addition to a grain or a green choice.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Farmhouse Chicken & Dumplin' Noodle

A generations old recipe (not kidding) this is chicken soup how it was meant to be, Pure and simple, with roasted flavor and dumplin' noodles that don't get soggy. Large pieces of carrot, onion and celery make this soup an exceptional lunch, and a great light dinner as well. PS. get some biscuits too! *contains gluten*

⚡️ Calories350
🥩 Protein18g
🍞 Carbs50g
🧈 Fat8g

Seared All Natural Flank Steak Bowl

All natural flank steak, marinated with fresh herbs, garlic, olive oil and sea salt. Sliced thin and cooked medium to medium rare. *Choose 1 grain or green, 2 vegetable sides, and as many sauces as you would like to taste!!

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Kale Caesar Salad Bowl

Cauliflower, kale, roasted cashews and a creamy vegan caesar dressing.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g

Spicy Kale Salad Bowl

A blend of dark organic green kale dressed in a lemon horseradish vinaigrette enhanced with shaved manchego cheese, calabrian chili, nutritional yeast, raw honey and crushed almonds.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Farmhouse Garden Salad Bowl

Red leaf lettuce, with shaved carrots, cabbage, sweet cherry tomato, shaved onion, cucumber, bell peppers, sunflower seeds.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Summer Fresco Salad

Tender summer greens, honeydew, cucumber, firm avocado, shaved red onions. Finished with tajin, cilantro, and a housemade roasted jalapeno-agave vinaigrette.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Vegetable Somethin'

Always delicious, freshly made and loaded with flavor. Selection rotates daily. *always dairy-free and vegan, but may contain nuts or other allergens. Please check ingredients*

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

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About Nan's Kitchen Nutrition Information

Discover the nutritional content of menu items at Nan's Kitchen in Andover, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nan's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nans-kitchen-andover-ma. Accessed December 26, 2025.
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