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Nando's PERi-PERi restaurant logo - View nutrition facts, calories, and macros for menu items at 227 E Ontario St, Chicago, IL 60611

Nando's PERi-PERi

Nutrition Facts & Calorie Information

227 E Ontario St, Chicago, IL 60611

148items analyzed
"The menu leans toward higher‑calorie, sauce- and carb-heavy options (good for adding calories) but also includes several lean, high‑protein choices β€” overall it’s flexible but skews toward bulking unless you purposely choose lean items and skip mayo/sides. For cutting: choose the Boneless Butterflied Chicken Breast (300 kcal, 55 g protein) with Roasted Brussels Sprouts (120 kcal) for a very high‑protein, low‑calorie meal. For bulking: go with the PERi Mac (1,040 kcal) or the Sweet & Spicy Chicken Wrap (750 kcal) to boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jumbo Chicken Platter

Two whole chickens + 2 extra-large sides. (4 - 6 people)

⚑️ Calories4500
πŸ₯© Protein400g
🍞 Carbs600g
🧈 Fat220g

Family Platter

Whole chicken + 2 Chicken Thigh Skewers + 3 large sides.

⚑️ Calories3350
πŸ₯© Protein240g
🍞 Carbs185g
🧈 Fat150g

PERi-PERi Wings & Chips Platter

24 flame-grilled PERi-PERi wings with PERi Ranch + large PERi Chips.

⚑️ Calories3000
πŸ₯© Protein180g
🍞 Carbs250g
🧈 Fat150g
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Full Platter

Whole chicken + 2 large sides.

⚑️ Calories2600
πŸ₯© Protein200g
🍞 Carbs150g
🧈 Fat160g

PERi-PERi Wings & Chips Platter

24 flame-grilled PERi-PERi wings with PERi Ranch + large PERi Chips.

⚑️ Calories2400
πŸ₯© Protein120g
🍞 Carbs180g
🧈 Fat140g

Full Platter

Whole chicken + 2 large sides. (2 - 3 people)

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs160g
🧈 Fat90g

Jumbo Chicken Platter

Two whole chickens + 2 extra-large sides.

⚑️ Calories2000
πŸ₯© Protein160g
🍞 Carbs100g
🧈 Fat120g

Wing Platter

24 flame-grilled PERi-PERi wings served with PERi Ranch.

⚑️ Calories1500
πŸ₯© Protein120g
🍞 Carbs20g
🧈 Fat100g

12 PERi-PERi Wings

Flame-grilled and generously basted in your choice of PERi-PERi sauce. Served with PERi Ranch for dipping (or dunking, we don't judge).

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs20g
🧈 Fat80g

Wing Platter

24 flame-grilled PERi-PERi wings served with PERi Ranch.

⚑️ Calories1200
πŸ₯© Protein108g
🍞 Carbs0g
🧈 Fat84g

PERi Mac

Macaroni in a rich, melty blend of Vermont-style Cheddar and Colby cheeses topped with PERi breadcrumbs.

⚑️ Calories1040
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat55g

12 PERi-PERi Wings

Flame-grilled and generously basted in your choice of PERi-PERi sauce.

⚑️ Calories1023
πŸ₯© Protein64g
🍞 Carbs0g
🧈 Fat82g

12 PERi-PERi Wings

Flame-grilled and generously baste in your choice of PERi-PERi sauce. Served with PERi Ranch for dipping (or dunking, we don't judge).

⚑️ Calories850
πŸ₯© Protein75g
🍞 Carbs20g
🧈 Fat50g
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3 Chicken Thighs

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories840
πŸ₯© Protein60g
🍞 Carbs3g
🧈 Fat63g

Family Platter

Whole chicken + 2 Chicken Thigh Skewers + 3 large sides. (3 - 4 people)

⚑️ Calories800
πŸ₯© Protein100g
🍞 Carbs60g
🧈 Fat40g

PERi Mac

Macaroni in a rich, melty blend of Vermont-style Cheddar and Colby cheeses topped with PERi breadcrumbs.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat45g

3 Chicken Thighs

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories750
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat50g

Sweet & Spicy Chicken Wrap

PERi-PERi chicken thighs, crunchy vegetables, sweet chilli jam, and lemon honey yogurt.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat30g

Thigh & Mighty Sandwich

Two boneless thighs, arugula, tomato, pickled red onions, PERinaise.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

PERi Mac

Macaroni in a rich, melty blend of Vermont-style Cheddar and Colby cheeses topped with PERi breadcrumbs.

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

Thigh & Mighty Sandwich

Two boneless thighs, arugula, tomato, pickled red onions, PERinaise.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Garlic Bread CLT

Pulled Chicken, cheddar cheese, arugula and tomato served on warm buttery garlic bread.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Nandino's Mac & Cheese & 1 side

Creamy four-cheese mac.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat35g

PERi-Paradise Chicken Melt

PERi-Paradise basted pulled chicken topped with melty cheddar, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat35g

PERi-PERi Chicken Bowl

Arugula, roasted red peppers, grilled corn and hummus on Portuguese Rice.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat25g

PERi-Paradise Veggie Sandwich

PERi-Paradise basted halloumi topped with avocado, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat35g

Garlic Bread CLT

Pulled Chicken, cheddar cheese, arugula and tomato served on warm buttery garlic bread.

⚑️ Calories700
πŸ₯© Protein46g
🍞 Carbs52g
🧈 Fat35g

PERi-Paradise Chicken Melt

PERi-Paradise basted pulled chicken topped with melty cheddar, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Two 1/4 Chicken Legs

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories690
πŸ₯© Protein82g
🍞 Carbs0g
🧈 Fat40g

Two 1/4 Chicken Legs

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories680
πŸ₯© Protein66g
🍞 Carbs0g
🧈 Fat48g

Nandoca's Choice

Chicken breast on garlic bread topped with coleslaw.

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

Two 1/4 Chicken Legs

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories680
πŸ₯© Protein92g
🍞 Carbs0g
🧈 Fat34g

Rainbow Bowl

Avocado, tomato cucumber & onion salad, pickled cauliflower, hummus, superseed crunch, and feta served over Portuguese rice and finished with a Lemon & Herb PERi-PERi drizzle.

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat35g

The Chicken "Burger"

Everything our chicken sandwich has on it plus pineapple and cheddar cheese.

⚑️ Calories650
πŸ₯© Protein37g
🍞 Carbs55g
🧈 Fat30g

Rainbow Bowl

Avocado, tomato cucumber & onion salad, pickled cauliflower, hummus, superseed crunch, and feta served over Portuguese rice and finished with a Lemon & Herb PERi-PERi drizzle.

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat35g

Nandino's Chicken Sandwich & 1 side

On a Portuguese roll, topped with lettuce and tomato.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs75g
🧈 Fat25g

Nandoca's Choice

Chicken breast on garlic bread topped with coleslaw.

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat25g

3 Chicken Thighs

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories630
πŸ₯© Protein54g
🍞 Carbs0g
🧈 Fat45g

PERi-Paradise Chicken Melt

PERi-Paradise basted pulled chicken topped with melty cheddar, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

PERi-PERi Chicken Bowl

Arugula, roasted red peppers, grilled corn and hummus on Portuguese Rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Nandoca's Choice

Chicken breast on garlic bread topped with coleslaw.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Spicy Chicken Caesar Wrap

Chilled pulled chicken, greens blend, PERi pita croutons, pickled red onions, parmesan cheese, in our signature PERi Caesar dressing.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Sweet Potato & Halloumi Wrap

Sweet potatoes and grilled halloumi with arugula, lemon honey yogurt and sweet chilli jam.

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat30g

PERi-Paradise Chicken Melt

PERi-Paradise basted pulled chicken topped with melty cheddar, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

PERi-Paradise Veggie Sandwich

PERi-Paradise basted halloumi topped with avocado, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat30g

Rainbow Bowl

Avocado, tomato cucumber & onion salad, pickled cauliflower, hummus, superseed crunch, and feta served over Portuguese rice and finished with a Lemon & Herb PERi-PERi drizzle.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat30g

Spicy Chicken Caesar Salad

Pickled red onion, PERi pita croutons and shaved parmesan, served over mixed greens dressed in our signature PERi Caesar dressing.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Thigh & Mighty Sandwich

Two boneless thighs, arugula, tomato, pickled red onions, PERinaise.

⚑️ Calories580
πŸ₯© Protein31g
🍞 Carbs45g
🧈 Fat29g

Spicy Chicken Caesar Salad

Pickled red onion, PERi pita croutons and shaved parmesan, served over mixed greens dressed in our signature PERi Caesar dressing.

⚑️ Calories560
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat27g

Nandino's Grilled Drumstick & Thigh & 1 side

Our signature chicken on the bone.

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat29g

PERi-Paradise Veggie Sandwich

PERi-Paradise basted halloumi topped with avocado, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Nandino's Chicken Sandwich & 1 side

On a Portuguese roll, topped with lettuce and tomato.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs52g
🧈 Fat22g

Nandino's Mac & Cheese & 1 side

Creamy four-cheese mac.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat25g

1/2 Chicken

Flame-grilled, skin-on and generously basted in your choice of PERi-PERi sauce. AND you don't have to choose between a breast or a leg. Best of both worlds.

⚑️ Calories545
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat32g

Nandino's Mac & Cheese & 1 side

Creamy four-cheese mac.

⚑️ Calories525
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Spicy Chicken Caesar Wrap

Chilled pulled chicken, greens blend, PERi pita croutons, pickled red onions, parmesan cheese, in our signature PERi Caesar dressing.

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

1/2 Chicken

Flame-grilled, skin-on and generously basted in your choice of PERi-PERi sauce. AND you don't have to choose between a breast or a leg. Best of both worlds.

⚑️ Calories500
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat25g

Chicken Thigh Skewers

Two skewers with flame-grilled, skin-on chicken thighs, red peppers and onions.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat35g

Nandino's Chicken Sandwich & 1 side

On a Portuguese roll, topped with lettuce and tomato.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Sweet Potato & Halloumi Wrap

Sweet potatoes and grilled halloumi with arugula, lemon honey yogurt and sweet chilli jam.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat20g

Grilled Chicken Breast strips & 1 side

Chicken breast grilled to perfection and sliced. Served with a side and a drink.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat15g

PERi Chips (aka Fries)

Crispy fries with our signature PERi-salt.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

1/2 Chicken

Flame-grilled, skin-on and generously basted in your choice of PERi-PERi sauce.

⚑️ Calories500
πŸ₯© Protein59g
🍞 Carbs0g
🧈 Fat30g

The Chicken "Burger"

Everything our chicken sandwich has on it plus pineapple and cheddar cheese.

⚑️ Calories500
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat25g

Sweet & Spicy Chicken Wrap

PERi-PERi chicken thighs, crunchy vegetables, sweet chilli jam, and lemon honey yogurt.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

PERi-PERi Chicken Bowl

Arugula, roasted red peppers, grilled corn and hummus on Portuguese Rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Nandino's Grilled Drumstick & Thigh & 1 side

Our signature chicken on the bone.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

PERi-Paradise Veggie Sandwich

PERi-Paradise basted halloumi topped with avocado, grilled PERi-pineapple, arugula and chilli jam on warm, buttery garlic bread.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs48g
🧈 Fat18g

Veggie Burger

Plant-based patty topped with arugula, tomato, pickled red onions and PERinaise.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Chicken Livers

Rich, tasty livers that melt in your mouth. Basted in your choice of PERi-PERi sauce.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat34g

Sweet & Spicy Chicken Wrap

PERi-PERi chicken thighs, crunchy vegetables, sweet chilli jam, and lemon honey yogurt.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Spicy Chicken Caesar Salad

Pickled red onion, PERi pita croutons and shaved parmesan, served over mixed greens dressed in our signature PERi Caesar dressing.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

PERi Ranch Crunch Salad

Tomato cucumber & onion salad, feta and PERi pita croutons on mixed greens dressed in PERi Ranch.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat27g

Chicken Thigh Skewers

Two skewers with flame-grilled, skin-on chicken thighs, red peppers and onions.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat27g

Spicy Chicken Caesar Wrap

Chilled pulled chicken, greens blend, PERi pita croutons, pickled red onions, parmesan cheese, in our signature PERi Caesar dressing.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Sweet Potato & Halloumi Wrap

Sweet potatoes and grilled halloumi with arugula, lemon honey yogurt and sweet chilli jam.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

PERi Ranch Crunch Salad

Tomato cucumber & onion salad, feta and PERi pita croutons on mixed greens dressed in PERi Ranch.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat22g

Chicken Breast Sandwich

Arugula, tomato, pickled red onions, PERinaise.

⚑️ Calories430
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat18g

PERi Chips with PERinaise (PERi-PERi Mayo)

Crispy fries with our signature PERi-salt and side of PERinaise.

⚑️ Calories427
πŸ₯© Protein5g
🍞 Carbs56g
🧈 Fat21g

PERi Chips with PERi Ranch

Crispy fries with our signature PERi-salt and side of PERi Ranch.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

PERi Chips with PERi Ranch

Crispy fries with our signature PERi-salt and side of PERi Ranch.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs53g
🧈 Fat20g

PERi Chips with PERi Ranch

Crispy fries with our signature PERi-salt and side of PERi Ranch.

⚑️ Calories410
πŸ₯© Protein7g
🍞 Carbs51g
🧈 Fat20g

Nandino's Grilled Cheese & 1 side

Melted cheddar cheese on toasted white bread.

⚑️ Calories410
πŸ₯© Protein21g
🍞 Carbs29g
🧈 Fat22g

Nandino's Grilled Cheese & 1 side

Melted cheddar cheese on toasted white bread.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Chicken Breast Sandwich

Arugula, tomato, pickled red onions, PERinaise.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

PERi Ranch Crunch Salad

Tomato cucumber & onion salad, feta and PERi pita croutons on mixed greens dressed in PERi Ranch.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat25g

Grilled Chicken Breast strips & 1 side

Chicken breast grilled to perfection and sliced. Served with a side and a drink.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat14g

Chicken Breast Sandwich

Arugula, tomato, pickled red onions, PERinaise.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Boneless Butterflied Chicken Breast

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs1g
🧈 Fat28g

Veggie Burger

Plant-based patty topped with arugula, tomato, pickled red onions and PERinaise.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat18g

6 PERi-PERi Wings with PERi Ranch

Six of our star treats. Marinated for 24 hours and flame-grilled to order.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

Grilled Halloumi Cheese Sticks & Dip

Served with chilli jam for dipping.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

PERi Chips with PERinaise (PERi-PERi Mayo)

Crispy fries with our signature PERi-salt and side of PERinaise.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat18g

1/4 Chicken - Leg

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories370
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat28g

PERi Chips with PERinaise (PERi-PERi Mayo)

Crispy fries with our signature PERi-salt and side of PERinaise.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Golden Cauliflower

Roasted and tossed in sweet chilli sauce, topped with superseed crunch.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

Nandino's Grilled Cheese & 1 side

Melted cheddar cheese on toasted white bread.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Garlic Bread CLT

Pulled Chicken, cheddar cheese, arugula and tomato served on warm buttery garlic bread.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

PERi Chips (aka Fries)

Crispy fries with our signature PERi-salt.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

PERi Honey Sweet Potatoes

Roasted sweet potatoes tossed in PERi-spiked honey, topped with feta and pepitas.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat12g

1/4 Chicken - Breast

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories330
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat13g

Nandino's Grilled Drumstick & Thigh & 1 side

Our signature chicken on the bone.

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat22g

1/4 Chicken - Breast

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories320
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat18g

Garlic Sticks

Baked Portuguese roll, cut in strips, and smothered in garlic-herb spread and grilled.

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat15g

1/4 Chicken - Breast

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories300
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat20g

PERi Chips (aka Fries)

Crispy fries with our signature PERi-salt.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Boneless Butterflied Chicken Breast

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories300
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat8g

Chicken Livers

Rich, tasty livers that melt in your mouth. Basted in your choice of PERi-PERi sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Hummus with PERi-PERi Drizzle

Topped with superseed crunch. Substitute pita for veggies for $1.00

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

1/4 Chicken - Leg

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories270
πŸ₯© Protein29g
🍞 Carbs0g
🧈 Fat17g

1/4 Chicken - Leg

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories260
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat18g

Golden Cauliflower

Roasted and tossed in sweet chilli sauce, topped with superseed crunch.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Chicken Thigh Skewers

Two skewers with flame-grilled, skin-on chicken thighs, red peppers and onions.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Veggie Burger

Plant-based patty topped with arugula, tomato, pickled red onions and PERinaise.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Garlic Bread

Baked Portuguese roll smothered in garlic-herb spread and grilled.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

PERi Honey Sweet Potatoes

Roasted sweet potatoes tossed in PERi-spiked honey, topped with feta and pepitas.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Red Skin Mashed Potatoes

Creamy mashed potatoes with real butter and garlic.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat11g

Golden Cauliflower

Roasted and tossed in sweet chilli sauce, topped with superseed crunch.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Red Skin Mashed Potatoes

Creamy mashed potatoes with real butter and garlic.

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat12g

Grilled Chicken Breast strips & 1 side

Chicken breast grilled to perfection and sliced.

⚑️ Calories240
πŸ₯© Protein45g
🍞 Carbs1g
🧈 Fat5g

Boneless Butterflied Chicken Breast

Flame-grilled, skin-on, basted in your choice of PERi-PERi sauce.

⚑️ Calories220
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

PERi Honey Sweet Potatoes

Roasted sweet potatoes tossed in PERi-spiked honey, topped with feta and pepitas.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat5g

Portuguese Rice

House-made with turmeric and peppers.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g

Chicken Livers

Rich, tasty livers that melt in your mouth. Basted in your choice of PERi-PERi sauce.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat12g

Portuguese Rice

House-made with turmeric and peppers.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat1g

Garlic Bread

Baked Portuguese roll smothered in garlic-herb spread and grilled.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Roasted Brussels Sprouts

Drizzled with PERi Ranch.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat9g

Red Skin Mashed Potatoes

Creamy mashed potatoes with real butter and garlic.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Flame-Grilled Corn on the Cob

Fresh yellow corn flame-grilled and served with butter.

⚑️ Calories155
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat5g

Garlic Bread

Baked Portuguese roll smothered in garlic-herb spread and grilled.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat7g

Coleslaw

House-made crunchy slaw with onion and carrots in a creamy mayo dressing.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs14g
🧈 Fat10g

Coleslaw

House-made crunchy slaw with onion and carrots in a creamy mayo dressing.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat11g

Roasted Brussels Sprouts

Drizzled with PERi Ranch.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat8g

Coleslaw

House-made crunchy slaw with onion and carrots in a creamy mayo dressing.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Flame-Grilled Corn on the Cob

Fresh yellow corn flame-grilled and served with butter.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs27g
🧈 Fat5g

Flame-Grilled Corn on the Cob

Fresh yellow corn flame-grilled and served with butter.

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs27g
🧈 Fat3g

Roasted Brussels Sprouts

Drizzled with PERi Ranch.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat7g

Portuguese Rice

House-made with turmeric and peppers.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs27g
🧈 Fat1g

Bottle PERinaise Original

Our great tasting and famous PERi-PERi blended mayo.

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

Bottle PERinaise Garlic

Our great tasting smooth and creamy PERinaise with a garlicky kick.

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat11g

Spicy Mixed Olives

May contain pits.

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat9g

Bottle PERinaise Hot

Hot PERinaise is the perfect blend of the creaminess of mayonnaise and the spiciness of PERi-PERi.

⚑️ Calories90
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat9g

Bottle Sauce Garlic

Garlic is many things, but it isn't subtle. Just like this sauce, a blend of PERi-PERi with its sweet waves of garlicky goodness.

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat4g

Bottle Sauce Lemon Herb

Our PERi-PERi sauce is made with African Bird's eye Chilli and a blend of ingredients-onion, sun-ripened lemons, garlic and spices.

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat5g

Bottle Sauce Medium

This is our gateway sauce: a good dollop of PERi-PERi with spices.

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat1g

Bottle Sauce XX Hot

Bursting with PERi-PERi, lemon, garlic and onion.

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Bottle Sauce Hot

If you're after a bite of heat, you've come to the right sauce. Bursting with PERi-PERi, a kick of garlic and lemon.

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

The Chicken "Burger"

Everything our chicken sandwich has on it plus pineapple and cheddar cheese.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Nando's PERi-PERi Nutrition Information

Discover the nutritional content of menu items at Nando's PERi-PERi in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nando's PERi-PERi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nandos-peri-peri-chicago-il. Accessed December 26, 2025.
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