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Nando's Birmingham - Mailbox

The Mailbox, 105 Wharfside St, Birmingham B1 1RF, United Kingdom

Nutrition Facts & Calorie Information

56 Menu Items Analyzed

Family Platter

Meal for 4-6 - Two Whole Chickens and five large sides.

โšก๏ธ Calories:4800
๐Ÿฅฉ Protein:400g
๐Ÿž Carbs:250g
๐Ÿงˆ Fat:300g

All-in Platter

Meal for 2 - Whole Chicken with two large or four regular sides and two bottomless soft drinks.

โšก๏ธ Calories:2100
๐Ÿฅฉ Protein:180g
๐Ÿž Carbs:200g
๐Ÿงˆ Fat:80g

Full Platter

Meal for 2 - Whole Chicken with two large or four regular sides.

โšก๏ธ Calories:1800
๐Ÿฅฉ Protein:150g
๐Ÿž Carbs:120g
๐Ÿงˆ Fat:100g
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XL Wing Platter

Meal for 2 - 15 Chicken Wings with either 2 large or 4 regular sides.

โšก๏ธ Calories:1600
๐Ÿฅฉ Protein:110g
๐Ÿž Carbs:120g
๐Ÿงˆ Fat:90g

Whole Chicken

Two breasts and two legs, served on the bone and flame-grilled in your favourite spice.

โšก๏ธ Calories:1200
๐Ÿฅฉ Protein:120g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:85g

Four Pastel de Natas

Custardy, buttery, flaky - finish off with a traditional treat, freshly baked right here every day. A box of four.

โšก๏ธ Calories:1200
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:140g
๐Ÿงˆ Fat:60g

10 Extra Saucy Wings

10 flame-grilled Chicken Wings covered in PERi-Flamer, our sweet, smoky and spicy sauce then drizzled with a creamy yoghurt dressing. Napkins needed.

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:50g

10 Chicken Wings

Flame-grilled in your favourite spice and perfect for sharing.

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:60g
๐Ÿž Carbs:10g
๐Ÿงˆ Fat:55g

Fino Pitta

A toasted pitta filled with two flame-grilled chicken thighs or a chicken breast with grilled halloumi cheese, caramelised red onion relish, wild garlic aioli and lettuce.

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:50g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:35g

Garlic Churrasco Burger

Two flame-grilled chicken thighs or a grilled chicken breast with pink pickled onions, mixed salad leaves and Churrasco PERinaise. Served in the ultimate burger bun... our Garlic Bread.

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:50g

Wing Roulette

10 Wings, different spices. Who knows what youโ€™ll get.

โšก๏ธ Calories:750
๐Ÿฅฉ Protein:60g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:50g

Double Chicken Burger

Two chicken breasts grilled in your favourite spice. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.

โšก๏ธ Calories:750
๐Ÿฅฉ Protein:60g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:30g

The Chickle Burger

AKA Cheesy Chickle Burger. Chicken, meet pickle. And cheese. Chicken breast grilled in your favourite spice and covered with melted cheddar cheese, served in our rustic Portuguese roll with PERi-tomato relish, Garlic PERinaise, lettuce and herby pickles. Weโ€™re not taking the pickle.

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:45g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:30g
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The Big Cheese

Grilled halloumi topped with our red pepper and pineapple salsa, sliced avocado and Churrasco PERinaise. Served in our rustic Portuguese roll.

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:40g

Double Chicken Pitta

Two chicken breasts, grilled in your favourite spice. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.

โšก๏ธ Calories:680
๐Ÿฅฉ Protein:50g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:30g

Boneless Platter

Meal for 2 - Chicken Butterfly and 4 Boneless Chicken Thighs with two large sides or four regular sides.

โšก๏ธ Calories:620
๐Ÿฅฉ Protein:75g
๐Ÿž Carbs:18g
๐Ÿงˆ Fat:30g

Dare to share

Choose any three starters.

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:55g
๐Ÿงˆ Fat:30g

Chicken Livers & Rustic Portuguese Roll

Served in a rich, garlicky sauce made with PERi-PERi, tomatoes, onion and warming chilli. Great with Spicy Rice.

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:20g

Sunset Burger

Two flame-grilled chicken thighs or a grilled chicken breast with melting cheddar cheese, smoky red pepper chutney, lettuce and Lemon & Herb mayo in our rustic Portuguese roll. Itโ€™s messy.

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:50g
๐Ÿž Carbs:35g
๐Ÿงˆ Fat:30g

Double Chicken Wrap

Two chicken breasts grilled in your favourite spice. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:50g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:25g

Beanie Wrap

A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.

โšก๏ธ Calories:600
๐Ÿฅฉ Protein:18g
๐Ÿž Carbs:83g
๐Ÿงˆ Fat:22g

Chicken Butterfly

Two chicken breasts joined by crispy flame-grilled skin.

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:65g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:30g

1/2 Chicken

A chicken breast and a leg, served on the bone with crispy skin. Flame-grilled in your favourite spice.

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:70g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:30g

Beanie Pitta

A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:22g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:25g

Beanie Burger

A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.

โšก๏ธ Calories:550
๐Ÿฅฉ Protein:24g
๐Ÿž Carbs:65g
๐Ÿงˆ Fat:20g

4 Boneless Chicken Thighs

Flame-grilled with crispy skin and served in your favourite spice.

โšก๏ธ Calories:540
๐Ÿฅฉ Protein:48g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:40g

Grilled Chicken Burger

Chicken breast grilled in your favourite spice. Served in our rustic Portuguese roll with PERi-tomato relish, Lemon & Herb mayo, lettuce and tomato.

โšก๏ธ Calories:520
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:18g

Super Caesar Wrap

Pulled chicken, lettuce, crunchy toasted croutons and herby pickles with our creamy Caesar dressing and a drizzle of PERi-Honey. All hail...

โšก๏ธ Calories:510
๐Ÿฅฉ Protein:32g
๐Ÿž Carbs:44g
๐Ÿงˆ Fat:22g

Halloumi Sticks & Chilli Jam

Five chunky sticks of grilled halloumi with our chilli jam for dipping.

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:35g

5 Extra Saucy Wings

5 flame-grilled Chicken Wings covered in PERi-Flamer, our sweet, smoky and spicy sauce then drizzled with a creamy yoghurt dressing. Napkins needed.

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:30g

5 Chicken Wings

Juicy wings, flame-grilled in your favourite spice.

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:5g
๐Ÿงˆ Fat:35g

The Great Imitator Wrap

PERi-Plant strips made from pea protein and grilled in your favourite spice. Served in a wrap with Garlic PERinaise, lettuce and chilli jam.

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:55g
๐Ÿงˆ Fat:15g

Nandino Burger

Grilled chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup in our new soft roll.

โšก๏ธ Calories:500
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:20g

Halloumi Sticks & PERi-Honey

Five chunky sticks of grilled halloumi with our PERi-Honey for dipping.

โšก๏ธ Calories:475
๐Ÿฅฉ Protein:27g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:34g

Cheesy Garlic Pitta

A toasted sourdough pitta oozing with melty cheddar cheese, garlic, spring onions and a hint of PERi-PERi. Served with our red pepper chutney on the side.

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:20g

Gooey Caramel Cheesecake

Rich, creamy caramel cheesecake on a buttery biscuit base. Served with pouring cream.

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:44g
๐Ÿงˆ Fat:29g

3 Extra Saucy Wings

3 flame-grilled Chicken Wings covered in PERi-Flamer, our sweet, smoky and spicy sauce then drizzled with a creamy yoghurt dressing. Napkins needed.

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:25g

Grilled Chicken Wrap

Chicken breast grilled in your favourite spice. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:15g

Choc-A-Lot Cake

Layers of rich and indulgent chocolate between moist chocolate sponge. Served with pouring cream.

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:25g

Grilled Chicken Pitta

A chicken breast, grilled in your favourite spice. Served in a toasted pitta with Lemon & Herb mayo and crunchy, tangy slaw.

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:12g

3 Chicken Wings

Juicy, flame-grilled wings. Not sure what flavour to get? Nandinos love PERi-Tamer.

โšก๏ธ Calories:400
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:5g
๐Ÿงˆ Fat:28g

Mac & Cheese

Creamy, cheesy macaroni - a classic.

โšก๏ธ Calories:365
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:44g
๐Ÿงˆ Fat:17g

Caesar Salad

Crunchy cos lettuce in our rich, creamy dressing topped with grated Italian hard cheese and herby toasted croutons. It rules.

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:28g

Little Pitta

Chicken breast with lettuce, Lemon & Herb mayo and Heinz ketchup.

โšก๏ธ Calories:350
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:25g
๐Ÿงˆ Fat:10g

1/4 Chicken

A chicken breast or leg, served on the bone with crispy skin and flame-grilled in your favourite spice.

โšก๏ธ Calories:335
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:24g

Spicy Rice Bowl

Our legendary spicy rice with Tenderstemยฎ broccoli, crunchy rainbow slaw, pickled cauliflower and houmous with PERi-PERi seeds. Great with chicken or halloumi.

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:10g

Bottomless Soft Swirl Tub

Weโ€™ve gone soft. Fill a tub with unlimited vanilla flavour ice cream made with Jersey cowโ€™s milk.

โšก๏ธ Calories:300
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:15g

3 Chicken Wings

Juicy wings, flame-grilled in your favourite spice.

โšก๏ธ Calories:290
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:20g

One Pastel de Nata

Custardy, buttery, flaky - finish off with a traditional treat, freshly baked right here every day.

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:4g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:13g

Mediterranean Salad

Mixed leaves, semi-dried and sweet baby tomatoes, olives, feta, cucumber moons and pink pickled onions. Lightly dressed with Rozendal vinegar and extra virgin olive oil.

โšก๏ธ Calories:250
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:18g

Mango Gelado

That's Portuguese for ice cream.

โšก๏ธ Calories:207
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:27g
๐Ÿงˆ Fat:10g

Houmous with PERi-PERi Drizzle

Served with warm pitta triangles.

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:25g
๐Ÿงˆ Fat:10g

Sweet Potato Wedges

Served with our Garlic PERinaise. 10p from every plate goes towards fighting malaria in our homeland Southern Africa.

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:3g
๐Ÿž Carbs:32g
๐Ÿงˆ Fat:7g

PERi-PERi Nuts

Crunchy almonds, cashews and macadamia nuts in a fiery PERi-PERi seasoning.

โšก๏ธ Calories:200
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:8g
๐Ÿงˆ Fat:18g

Spicy Mixed Olives

Juicy olives with garlic, peppers and mushrooms.

โšก๏ธ Calories:150
๐Ÿฅฉ Protein:1g
๐Ÿž Carbs:5g
๐Ÿงˆ Fat:15g

Chicken Breast

Chicken breast with a hint of PERi-PERi. Not sure what spice to get? Nandinos love PERi-Tamer.

โšก๏ธ Calories:
๐Ÿฅฉ Protein:g
๐Ÿž Carbs:g
๐Ÿงˆ Fat:g

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About Nando's Birmingham - Mailbox Nutrition Information

Discover the nutritional content of menu items at Nando's Birmingham - Mailbox. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • โ€ข Keep in mind that actual values may vary based on preparation and serving size
  • โ€ข Consider your daily nutritional targets when making selections

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