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Nana's Kitchen

Nutrition Facts & Calorie Information

1686 NJ-35, Fountain Ridge Plaza, Middletown Township, NJ 07748

29items analyzed
"Overall, the menu skews high in calories and carbohydrates (many pastas and fried/cheese offerings) with solid protein but substantial fat in several dishes. This pattern leans toward bulking/maintenance more than cutting, though lean seafood and veggie sides can fit a cut when portions are controlled. Cutting pick: Zuppa di Clams (230 kcal, 24 g protein) with Grilled Asparagus or Garlicky Spinach. Bulking pick: Chicken Parmigiana (900 kcal, 50 g protein, 90 g carbs, 40 g fat) or Linguine and Clams (780 kcal, 50 g protein, 82 g carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Parmigiana

Over Linguine Pomodoro

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat40g

Fresh Pappardelle

Braised Short Rib Ragu

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat34g

Linguine and Clams

White wine, garlic, EVOO

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs82g
🧈 Fat28g
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Zuppa di Pesce

Linguine, Mussels, Scallops, Clams, Shrimp, roasted tomato, and garlic

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat14g

Grilled Salmon

Roasted Potatoes, SautΓ©ed Spinach

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat25g

Cacio e Pepe

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs66g
🧈 Fat22g

Shrimp Fra Diavolo

Over Linguine

⚑️ Calories580
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat14g

Fresh Fettuccine

Grilled Eggplant, Tomato, Basil

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat14g

Seared Sea Scallops

Pancetta, Cannellini Beans, Spinach

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat22g

Chocolate Decadence Cake

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat28g

Coconut Pie

Caramel, Coconut ice cream

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat25g

PEI Mussels

Red or White

⚑️ Calories420
πŸ₯© Protein46g
🍞 Carbs18g
🧈 Fat12g

Nana’s Meatballs

Fresh Ricotta

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat26g
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Shrimp & Sweet Pea Risotto

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat12g

Chocolate Pistachio Semifreddo

House-made toasted marshmello

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat25g

Tiramisu

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat21g

N.Y. Cheese Cake

Fresh Berries

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat28g

Caeser Salad

Croutons, Grana Padano

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat14g

Baby Arugula Salad

Fennel, Roasted Beets, Orange, Pignoli Nuts

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat14g

Crème Bruleé

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Peaches and Cream

Graham cracker crust

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat14g

Jumbo Lump Crab Cake

⚑️ Calories280
πŸ₯© Protein19g
🍞 Carbs12g
🧈 Fat14g

Roasted Rosemary Potatoes

⚑️ Calories270
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat12g

Zuppa Di Clams

White wine, garlic

⚑️ Calories230
πŸ₯© Protein24g
🍞 Carbs13g
🧈 Fat6g

House-made Fresh Mozzarella

Beefsteak tomato, Balsamic, EVOO

⚑️ Calories219
πŸ₯© Protein13g
🍞 Carbs10g
🧈 Fat14g

Garlicky Spinach

⚑️ Calories95
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat5g

SautΓ©ed Broccoli Rabe

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat5g

Grilled Asparagus

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat1g

Italian Long Hot Peppers

⚑️ Calories18
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

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About Nana's Kitchen Nutrition Information

Discover the nutritional content of menu items at Nana's Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Nana's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nanas-kitchen-middletown-township-nj. Accessed December 31, 2025.
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