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Nana's Grill

Nutrition Facts & Calorie Information

111 SW Lee Blvd, Lawton, OK 73501

10items analyzed

"Nana’s Grill menu skews calorie- and carb-dense (most plates around 900–1100 kcal with 100+ g carbs), so it leans more toward bulking or balanced eating than cutting. Cutting pick: Carne Guisada Plate (720 kcal, 40 g protein) — pair with extra non-starchy veggies and request sauce on the side to keep calories down. Bulking pick: Sooner Special Plate (1650 kcal, 85 g protein, 140 g carbs, 85 g fat). For a balanced option, Pollo a La Crema Plate (905 kcal, 68 g protein, 77 g carbs, 27 g fat) offers solid protein with moderate calories."

- Paw

Sort:

Sooner Special Plate

1 beef or chicken chimichanga with cheese sauce 1 ground beef burrito with sour cream sauce served with rice and beans

⚡️ Calories1650

🥩 Protein85g

🍞 Carbs140g

🧈 Fat85g

Mexican Plate

1 tamale, 1 taco and 1 cheese enchilada and 1 ground beef burrito with sauce on top and cheese served with rice and beans

⚡️ Calories1280

🥩 Protein58g

🍞 Carbs156g

🧈 Fat66g

Enchiladas Suizas Plate

2 chicken enchiladas with tomatillo sauce, cheese 1 beef taco served with rice and beans

⚡️ Calories1130

🥩 Protein86g

🍞 Carbs125g

🧈 Fat40g

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Enchilada Dinner Plate

3 cheese enchiladas with your choice cheese sauce or chili and rice and beans

⚡️ Calories1100

🥩 Protein40g

🍞 Carbs120g

🧈 Fat48g

Lawton Special Plate

Beef burrito with cheese sauce 1 cheese enchilada with chili and crispy beef taco served with rice and beans

⚡️ Calories1100

🥩 Protein42g

🍞 Carbs145g

🧈 Fat40g

Super Burrito Plate

Our choice of beef or shredded chicken cheese sauce on top served with gucamole and sour cream

⚡️ Calories1050

🥩 Protein50g

🍞 Carbs95g

🧈 Fat45g

Tacos a La Mexicana Plate

3 flour or corn tortillas, seasoned beef, onions, cilantro served with rice, beans and guacamole

⚡️ Calories970

🥩 Protein38g

🍞 Carbs114g

🧈 Fat42g

Pollo a La Crema Plate

Grill chicken with our house cream sauce served with rice and beans

⚡️ Calories905

🥩 Protein68g

🍞 Carbs77g

🧈 Fat27g

Taco Dinner Plate

3 crispy or soft tacos with lwttuce, tomatoes, cheese served with rice and beans

⚡️ Calories860

🥩 Protein42g

🍞 Carbs109g

🧈 Fat32g

Carne Guisada Plate

Cubed beef, onions, tomatoes, jalapenos. Green or red sauce served with rice and beans

⚡️ Calories720

🥩 Protein40g

🍞 Carbs90g

🧈 Fat22g

About Nana's Grill Nutrition Information

Discover the nutritional content of menu items at Nana's Grill in Lawton, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Nana's Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nanas-grill-lawton-ok. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy