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Nami Poke

916 S Grand Ave W, Springfield, IL 62704

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

B3. Sake-Don Bowl

Marinated salmon, avocado, cucumber, edamame, masago, green onion, crispy onion

⚡️ Calories:600
🥩 Protein:22g
🍞 Carbs:55g
🧈 Fat:30g

B4. Unagi-Don Bowl

Eel, avocado, cucumber ,pickled carrot, sweet corn, topped green onion, masago, sesame seeds, teriyaki sauce

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

B6. Tropical Island Bowl

Marinated Salmon and shrimp, seaweed salad, avocado, cucumber, fresh mango, crispy onion, cilantro and sesame seeds and lemon

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g
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B2. Spicy Volcanic Bowl

Spicy tuna, spicy salmon, avocado, cucumber, edamame, jalapenos, cilantro, crispy onion, spicy mayo

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

B5. Shrimp Teriyaki Bowl

Shrimps, corn, edamame, avocado, pickled carrot, crispy onion , green onion, sesame seeds, teriyaki sauce

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

B7. Tekka-Don Bowl

Marinated tuna, avocado, cucumber, edamame, masago, green onion, crispy onion

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

B1. Hawaiian Ahi Bowl

Marinated Tuna and albacore, avocado, cucumber, edamame, seaweed salad, diced onion, masago, green onion, sesame seeds

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:25g

B8. Ocean Wave Bowl

Marinated salmon, albacore tuna and shrimp, pickle carrot, seaweed salad , corn, cherry tomatoes, wasabi mayo, diced onion, masago, crushed cashew

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

B11. Sweet Buddha Bowl

Sweet tofu, edamame, cucumber, mango, and pickled carrot with our house poke sauce, garnished with green onion and sesame seeds.

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:36g
🧈 Fat:20g

B10. Vegetarian Bowl

Tofu, avocado, sweet corn, cucumber, edamame, diced onion, shredded carrot, mango, cherry tomato,mango sauce, house poke sauce

⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

Regular bowl

2 proteins, 4 toppings, 2 garnishes, 2 sauces

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

B9. Chicken Teriyaki Bowl

chicken, corn, edamame, avocado, pickled carrot, crispy onion , green onion, sesame seeds, teriyaki sauce

⚡️ Calories:400
🥩 Protein:32g
🍞 Carbs:42g
🧈 Fat:10g

Unagi donut

Eel, avocado topped with teriyaki sauce and sesame seeds

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:58g
🧈 Fat:12g
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Tekka donut

Tuna, avocado, topped with sesame seeds and spicy mayo

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Small bowl

1 protein, 4 toppings, 2 garnishes, 2 sauces

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Sake donut

Salmon, avocado, topped with mango sauce and sesame seeds

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:28g
🧈 Fat:15g

Cali donut

Imitation Crab, avocado, topped with teriyaki sauce, spicy mayo ans sesame seeds

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:18g

Large Bowl

3 proteins, 4 toppings, 2 garnishes, 2 sauces

⚡️ Calories:300
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:20g

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About Nami Poke Nutrition Information

Discover the nutritional content of menu items at Nami Poke in Springfield, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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