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NAM KING RESTAURANT

Nutrition Facts & Calorie Information

3624 Austin Peay Hwy Suite 3, Memphis, TN 38128

15items analyzed
"This menu is heavy on fried, calorie-dense items with lots of carbs and fat, so it’s generally better suited to bulking than to a calorie-restricted cutting plan. For cutting: pick the Steam Dumplings (400 kcal, 8 g fat) or the unsweetened Cheese Wontons (200 kcal) and add a side of steamed vegetables, skipping sugary or fried sides and sauces. For bulking: go with the Coconut Battered Shrimp (560 kcal, 40 g protein) or the Chicken Nuggets/Chicken on a Stick for higher calories and solid protein to help meet surplus goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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A5. Fried Sugar Biscuits(10)

⚑️ Calories1300
πŸ₯© Protein10g
🍞 Carbs150g
🧈 Fat70g

A7. Chicken Nuggets(16 Pcs)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs61g
🧈 Fat30g

A8. Chicken On A Stick(5 Pcs)

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g
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A12.coconut Battered Shrimp(8)

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

A3. Fried Chicken Wonton(10)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

A10. Pan Fried Dumpling(10)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

A10. Deep-fry Crispy Dumpling(10)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

A11. Jumbo Party Wings

Hot sauce, honey gold or ranch dressing extra $1.00

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

A10. Steam Dumpling(10)

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat8g

A6. French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

A5. Fried Biscuits

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat18g

A2. Spring Roll(veg. Egg Roll)(2 Pcs)

Crispy vegetable egg roll

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

A9. Cheese Wonton(sweet)

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat15g
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A1. Egg Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat10g

A9. Cheese Wonton(unsweetened)

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat10g

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About NAM KING RESTAURANT Nutrition Information

Discover the nutritional content of menu items at NAM KING RESTAURANT in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "NAM KING RESTAURANT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nam-king-restaurant-memphis-tn. Accessed December 31, 2025.
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