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Naija Wife Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 119 N Robinson Ave, Oklahoma City, OK 73102

Naija Wife Kitchen

Nutrition Facts & Calorie Information

119 N Robinson Ave, Oklahoma City, OK 73102

10items analyzed
"This menu is overall calorie-dense with several high-carb and high-fat offerings and enough protein to make it more suited to bulking than strict cutting. For cutting, choose the Gizzard Soup (350 kcal, 25 g protein, 10 g fat) and skip fries/plantains or swap for the 180 kcal plain plantain to keep calories down. For bulking, the Jollof Wings with Fries (841 kcal) or Suya Wings with Jollof Rice (700 kcal) are good picks for adding calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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jollof wings with fries

We decided to try the jollof wings with fries and a side of plantains.

⚡️ Calories841
🥩 Protein32g
🍞 Carbs85g
🧈 Fat43g

Suya wings with jollof rice

We decided to try the Suya wings with jollof rice.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

fufu

I went with Gizzard soup, fufu, and plantains to top it off.

⚡️ Calories500
🥩 Protein7g
🍞 Carbs110g
🧈 Fat2g
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jollof rice

Try our signature jollof rice and fried plantains.

⚡️ Calories460
🥩 Protein6g
🍞 Carbs80g
🧈 Fat15g

Banga soup

Don't forget to try our delicious Banga soup.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

stewed goat

Savor the flavors of our stewed goat.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Spicy Suya Wings

Enjoy our Spicy Suya Wings.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

fried plantains

Try our signature jollof rice and fried plantains.

⚡️ Calories365
🥩 Protein2g
🍞 Carbs58g
🧈 Fat15g

Gizzard soup

I went with Gizzard soup, fufu, and plantains to top it off.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

plantains

I went with Gizzard soup, fufu, and plantains to top it off.

⚡️ Calories180
🥩 Protein1g
🍞 Carbs48g
🧈 Fat0g

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About Naija Wife Kitchen Nutrition Information

Discover the nutritional content of menu items at Naija Wife Kitchen in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Naija Wife Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/naija-wife-kitchen-oklahoma-city-ok. Accessed December 26, 2025.
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