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Nadia's Jamaican Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 9590 Noble Pkwy, Brooklyn Park, MN 55443

Nadia's Jamaican Kitchen

Nutrition Facts & Calorie Information

9590 Noble Pkwy, Brooklyn Park, MN 55443

17items analyzed
"Overall this menu skews calorie-dense and protein-rich — many entrees are 700–1000+ kcal (and one extreme oxtail), so it’s generally more suited to bulking than cutting. For cutting, pick the Large Whole Red Snapper (600 kcal, 45 g protein) or Jerk Chicken served with Mixed Vegetables and water to keep protein high while cutting calories and carbs. For bulking, go for Mama Lu’s Oxtails (very high calorie/protein) or the Take-Out Tuesday Tacos (≈1000 kcal) to easily hit a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mama Lu’s Oxtails

Side, of Mama Lu.

⚡️ Calories2186
🥩 Protein376g
🍞 Carbs94g
🧈 Fat43g

Take-Out Tuesday Tacos, Tuesdays Only

3 Large Loaded Jerk Chicken Tacos. Jerk Chicken, Homemade Salsa, Shredded Cabbage, Cilantro, Jalapeno Peppers, on a Toasted Flour Tortilla.

⚡️ Calories1000
🥩 Protein41g
🍞 Carbs100g
🧈 Fat38g

Island Curry Goat Entree’s

Cubed Goat Curry, Cooked Jamaican Style, Served with Red Beans & Rice and Sweet and Sour Vinaigrette Coleslaw.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g
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Island Curry Chicken

Jamaican Curry Chicken with Butter Beans, Served with Red Beans & Rice and Jamaican Sweet & Sour Vinaigrette Coleslaw.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs95g
🧈 Fat30g

Mama Lu's Brown Stew Chicken

1/2 Chicken finished in Mama Lu's Brawn Stew sauce, Served with Red Beans & Rice and Sweet and Sour Vinaigrette Coleslaw.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g

Rasta Pasta Entree’s. Only available on Saturdays

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Jammin Jerk Chicken

1/2 Grill Jerk Chicken with Nadia's Signature Jerk Sauce. Served with Red Beans & Rice and Sweet and Sour Vinaigrette Coleslaw.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

Rasta Pasta Entree’s. Only available on Saturdays

Penne Pasta, Cooked Cabbage, Bok Choy, Red and Green Bell Peppers, Carrots, Reds Onions, cooked with Coconut Milk, Herbs and Spices. Served with Red Beans and Rice.

⚡️ Calories650
🥩 Protein12g
🍞 Carbs87g
🧈 Fat27g

Vegan / Vegetarian Red Beans and Mixed Vegetables cooked in Coconut Milk

⚡️ Calories450
🥩 Protein14g
🍞 Carbs60g
🧈 Fat18g

Water

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Tropical Juice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Large Whole Red Snapper Escovitch Entree’s

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

Jerk Chicken

Half of Jerk Chicken with Nadia.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g
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Jamaican Beef Patty

A Flaky Patty stuffed with Seasoned Beef.

⚡️ Calories340
🥩 Protein9g
🍞 Carbs36g
🧈 Fat18g

Tropical Soda

⚡️ Calories140
🥩 Protein0g
🍞 Carbs36g
🧈 Fat0g

Mixed Vegetables

Saut.

⚡️ Calories80
🥩 Protein3g
🍞 Carbs11g
🧈 Fat3g

Mama Lu's Oxtail Entree’s

Oxtail cooked with Butter Beans. Served with Red Beans & Rice and Sweet and Sour Vinaigrette Coleslaw.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Nadia's Jamaican Kitchen Nutrition Information

Discover the nutritional content of menu items at Nadia's Jamaican Kitchen in Brooklyn Park, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Nadia's Jamaican Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/nadias-jamaican-kitchen-brooklyn-park-mn. Accessed December 31, 2025.
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