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Mz. Jade's Soul Food
Nutrition Facts & Calorie Information
1100 W Third St, Dayton, OH 45402
- PawCod Dinner
4pc of fish Served with Mz. Jade’s Tarter Sauce
Fried Lobster Dinner
2 Fried Lobster Tails Choice of 2 Soul Sides
Catfish Dinner
2 pieces of fish Served with Mz. Jade’s Tarter Sauce
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Shrimp Boil
A half pound of shrimp – Fried or grilled beef sausage, corn, potatoes Seasoned with butter and Love
Salmon Patties Meal
Hand-Breaded Porkchops
2 Chops; Choice of Honey BBQ, Hot, Garlic or Smothered Gravy
Chicken Wing Dinner
6 wings;Choice of Honey BBQ, Hot, Garlic or Smothered Gravy
Tilapia Dinner
All Meals Served with Choice of 2 Soul Sides!!!
Showstoppin’ Boil
1 crab leg cluster, shrimp, beef sausage, corn, potatoes Seasoned with butter and Love
Soul Fried Chicken Chunks
Choice of Honey BBQ, Hot, Garlic or Smothered Gravy
Soul Sammich
Inspired by my great great grandmother ! White bread, 1pc catfish, lettuce, tomato, onion, cheese, soul sauce Served with Fries
French Fries
1/2 Pound Shrimp
Fried or Grilled
Eat out, locked in.
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Download MacrosMap →Fried Green Tomatoes
Candied Yams
Mz. Jade’s Mac n’ Cheese
Jumbo Fried Shrimp
$1.99
Rice and Gravy
Whiting Dinner
served with Mz. Jade’s Tarter Sauce
Sweet honey Corn muffin
Potato Salad
Hush Puppies
Coleslaw
Fried Okra
Collard Greens
Cabbage
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About Mz. Jade's Soul Food Nutrition Information
Discover the nutritional content of menu items at Mz. Jade's Soul Food in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mz. Jade's Soul Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mz-jades-soul-food-dayton-oh. Accessed December 26, 2025.