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Mystic Market Westport

Nutrition Facts & Calorie Information

60 Charles St, Westport, CT 06880

8items analyzed
"Overall this menu is fairly calorie‑dense and protein-forward, so it’s better suited to bulking or maintenance than strict cutting. For cutting, pick the Italian Chicken (600 kcal, 61 g protein, only 6 g carbs) for a high‑protein, lower‑carb option; for a lower‑calorie plant choice try the Baby Kale & Quinoa (490 kcal). For bulking, go with The Raging Bull (937 kcal) or the California Chicken (756 kcal, 68 g protein) to add extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Raging Bull

House-roasted beef, aged cheddar, lettuce, tomato, onion, and horseradish mayo on our freshly baked French bread

⚡️ Calories937
🥩 Protein46g
🍞 Carbs83g
🧈 Fat44g

Cuban

Roasted pork, black forest ham, swiss cheese, dill pickles, and dijon mustard on French bread

⚡️ Calories820
🥩 Protein50g
🍞 Carbs70g
🧈 Fat38g

Banh MI

Roasted pork, crispy pork belly, cucumbers, shallots, carrots, and cilantro slaw on our freshly baked baguette

⚡️ Calories800
🥩 Protein36g
🍞 Carbs78g
🧈 Fat38g
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The California Chicken

Grilled chicken breast, dill havarti, bacon, avocado, baby greens, tomatoes and chipotle aioli

⚡️ Calories756
🥩 Protein68g
🍞 Carbs13g
🧈 Fat48g

Thai Peanut Chicken Salad

Crisp greens, grilled chicken, crunchy wontons, carrots, cucumber, snow peas, tomato, pineapple, creamy peanut vinaigrette

⚡️ Calories710
🥩 Protein38g
🍞 Carbs62g
🧈 Fat41g

Roasted Portobello

Fresh mozzarella, tomato, arugula, and pesto mayo on grilled focaccia

⚡️ Calories620
🥩 Protein24g
🍞 Carbs48g
🧈 Fat34g

The Italian Chicken

Grilled chicken breast, pesto mayo, roasted tomato, and fresh mozzarella

⚡️ Calories600
🥩 Protein61g
🍞 Carbs6g
🧈 Fat34g

Baby Kale & Quinoa

Baby kale blend, tri-color quinoa, shredded carrots, radicchio, breakfast radishes, edamame, cashews, shallot soy vinaigrette

⚡️ Calories490
🥩 Protein19g
🍞 Carbs54g
🧈 Fat23g

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About Mystic Market Westport Nutrition Information

Discover the nutritional content of menu items at Mystic Market Westport in Westport, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mystic Market Westport Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mystic-market-westport-westport-ct. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy