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Mystic Market LBI

Nutrition Facts & Calorie Information

2901 Long Beach Blvd Ship Bottom, NJ 08008

22items analyzed
"This is a very high‑protein, largely zero‑carb menu that leans toward low‑carb/cutting or ketogenic patterns rather than a balanced, carb-inclusive diet. For cutting pick lean choices like ostrich, venison, or alligator (e.g., ostrich 145 kcal, 29 g protein, 4 g fat) with veggies; for bulking go with calorie‑dense cuts such as the Tomahawk, New York Strip, or Rib Eye to increase energy and fat intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tomahawk

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs0g
🧈 Fat150g

New York Strip Steaks

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat55g

Filet Mignon

⚡️ Calories680
🥩 Protein50g
🍞 Carbs0g
🧈 Fat52g
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Rib Eye

⚡️ Calories500
🥩 Protein45g
🍞 Carbs0g
🧈 Fat35g

Duck

⚡️ Calories337
🥩 Protein19g
🍞 Carbs0g
🧈 Fat28g

Rattlesnake

⚡️ Calories320
🥩 Protein41g
🍞 Carbs0g
🧈 Fat16g

Meatballs

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Buffalo

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Camel

⚡️ Calories300
🥩 Protein40g
🍞 Carbs0g
🧈 Fat10g

Hamburgers

⚡️ Calories290
🥩 Protein17g
🍞 Carbs32g
🧈 Fat10g

Hot or Sweet Sausage

⚡️ Calories280
🥩 Protein14g
🍞 Carbs1g
🧈 Fat24g

Wild Boar

⚡️ Calories247
🥩 Protein26g
🍞 Carbs0g
🧈 Fat15g

Elk

⚡️ Calories234
🥩 Protein30g
🍞 Carbs0g
🧈 Fat11g
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Yak

⚡️ Calories234
🥩 Protein22g
🍞 Carbs0g
🧈 Fat15g

Alligator

⚡️ Calories232
🥩 Protein46g
🍞 Carbs0g
🧈 Fat4g

Bison

⚡️ Calories231
🥩 Protein25g
🍞 Carbs0g
🧈 Fat15g

Kangaroo

⚡️ Calories220
🥩 Protein33g
🍞 Carbs0g
🧈 Fat2g

Emu

⚡️ Calories215
🥩 Protein27g
🍞 Carbs0g
🧈 Fat11g

Rabbit

⚡️ Calories197
🥩 Protein28g
🍞 Carbs0g
🧈 Fat8g

Venison

⚡️ Calories158
🥩 Protein22g
🍞 Carbs0g
🧈 Fat7g

Hot Dogs

⚡️ Calories150
🥩 Protein5g
🍞 Carbs2g
🧈 Fat13g

Ostrich

⚡️ Calories145
🥩 Protein29g
🍞 Carbs0g
🧈 Fat4g

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About Mystic Market LBI Nutrition Information

Discover the nutritional content of menu items at Mystic Market LBI in Ship Bottom, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mystic Market LBI  Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mystic-market-lbi-ship-bottom-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy