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My Moms restaurant logo - View nutrition facts, calories, and macros for menu items at 500 4th St NW #106, Albuquerque, NM 87102

My Moms

Nutrition Facts & Calorie Information

500 4th St NW #106, Albuquerque, NM 87102

34items analyzed
"This menu leans toward calorie-dense comfort food—overall better for bulking, though there are several lighter options if you want to cut. For cutting: pick the Tuna Salad Sandwich (350 kcal, 20 g protein) and ask for light mayo or whole-grain bread to keep protein up and calories down. For bulking: go with My Mom’s Breakfast (1,200 kcal, 50 g protein) for a high‑calorie, protein‑packed meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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My Moms Breakfast

Eggs, Potatoes, Cheese, Choice of Bacon, Sausage, Spam, Bologna, Ham, Chicharrones with Red or Green Chile. Tortilla or Toast.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g

Baby Boy Sandwich

Choice of Bacon, Sausage, Bologna, Spam or Ham with Eggs and Cheese on Sourdough.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Cubano

Slow Roasted Pork, Bacon, Red Onion, Muenster Cheese, Pickles, & Honey Mustard.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g
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Huevona's Rancheras

Eggs, Potatoes and Cheese with Chorizo Refried Beans on top of Corn Tortillas. Smothered in Red or Green Chile with Garnish.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

My Mom's Bowl of Love

Calabacitas, Fideo, Beans w/Celia’s Red Chile Pork or Olga’s Green Chile Con Carne, Cheese and a Tortilla.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

My Moms Melt

Choice of slow Roasted Pork, Ham or Bacon with Grilled Melty Cheddar, Muenster and Asadero Cheeses with Green or Red Chile.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Big Mama Biscuit

Choice of Bacon, Bologna, Spam, Sausage, or Ham with Eggs and Cheese. Smothered in Marie’s Green Chile Gravy.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Big Papa Pancakes

Fluffy Pancakes, Egg, with choice of Ham, Sausage, Spam, Bologna or Bacon with All the Berries, Butter and Powdered Sugar.

⚡️ Calories750
🥩 Protein22g
🍞 Carbs80g
🧈 Fat36g

Slow Roasted Club

Chicken, Pork, Bacon, Green Chile, Cheddar and Asadero Cheeses. Chipotle Mayo, Lettuce and Tomato on Sourdough.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Marie’s Favorite Fried Spam or Bologna

Lettuce, Tomato, Mayo and Mustard on Sourdough.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat40g

Kitchen Sink Salad AKA Cobb Salad

Greens, Tomatoes, Cucumber, Bells, Radish, Egg, Red Onion, Corn, Ham, Turkey, Cheese.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Olga’s Enchi's

3 Stack Red Chile Cheese Enchilada with an Egg on Top with Garnish.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Ryan's Grilled Cheese

Grilled Melty Cheddar, Muenster and Asadero Cheeses on Sourdough.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g
🚀

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Breakfast Burritos

Variety of burritos including Chorizo, Calabasita, New Mexico Hash, Ramona's Breakfast, and All Smothered Burro.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs55g
🧈 Fat30g

Avocado Tostada

Homemade Guacamole, 1 Egg, Beans, Cheese, Tomatillo Salsa, Chile Pequin, Pico de Gallo, Crema and lettuce.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs50g
🧈 Fat32g

French Toast

Hand dipped Sourdough, Egg, with choice of Ham, Sausage, Spam, Bologna or Bacon with All the Berries, Butter and Powdered Sugar.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Marie's Green Chile Biscuit’s n Gravy

Biscuits served with Marie's Green Chile gravy.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs50g
🧈 Fat25g

Carnita Tacos

Pork, Queso Fresco, Pickled Red Onion, Cilantro, Radish, Tomatillo Salsa, Chile Pequin, Crema and Pico de Gallo and Limes.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Green Chile Stew

Beef, Carrots, Celery, Onion, Potatoes, Cheese and Tortilla.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Egg Salad

Onion, Mayo, Mustard, Celery, Chives and Parsley, Lettuce, Tomato.

⚡️ Calories430
🥩 Protein11g
🍞 Carbs5g
🧈 Fat36g

Chicharron Tacos

Queso Fresco, Tomatillo Salsa, Chile Pequin, Crema, Lettuce, Tomato and Avocado.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs32g
🧈 Fat24g

Burritos

Various burritos including El Burro, Chicharron, Karla's Bean and Cheese, Celia's Burrito, and La Pela Papas.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Posole

Red Chile with pork, Hominy with Onion, Cilantro, Radish, Lemons and Crackers.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Lori's Green Chile Chicken Tacos

Cheese, Lettuce, Tomato and Avocado.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Tuna Salad Sandwich

Mayo, Celery, Onion, Tomato and Lemon, Lettuce, tomato.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Espinaca

Spinach, pinto beans, scrambled egg, green chile & cheese.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs24g
🧈 Fat15g

Grandma’s Corn Tortilla Quesadillas

Quesadillas made with corn tortillas.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat11g

Lazy Tacos

Ground beef patties with Cheese & Green or Red Chile and Garnish.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs2g
🧈 Fat22g

Yogurt, Berries and House Made Granola

A healthy mix of yogurt, berries, and granola.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

All Berry Salad Greens

Red Onion, Tomatoes, Cucumber, Bells and Goat Cheese with Balsamic Vinaigrette. Add Grilled Chicken (+3).

⚡️ Calories250
🥩 Protein7g
🍞 Carbs15g
🧈 Fat18g

Calabacita Tacos

Squash, Green Chile, Onion, Corn, Tomato, Cheese, Lettuce and Tomato.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Toastadas

Whole Pinto or Chorizo Refried Beans, Tomatillo Salsa, Chile Pequin, Crema, Queso Fresco, Lettuce and Tomato.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs32g
🧈 Fat10g

Candied Pecan Chicken Salad

Apples, Grapes, Celery, Red Onion, Lettuce, Tomato.

⚡️ Calories10
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Mamacita

1 Egg with Choice of Bacon, Sausage, Spam, Bologna or Ham with Cheese on a Croissant.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About My Moms Nutrition Information

Discover the nutritional content of menu items at My Moms in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "My Moms Menu - Nutrition Facts – Macros & Calories." https://macros.menu/my-moms-albuquerque-nm. Accessed December 26, 2025.
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