Fresh Cut Fries
β‘οΈ Calories350
π₯© Protein4g
π Carbs63g
π§ Fat15g
Collard Greens
β‘οΈ Calories
π₯© Proteing
π Carbsg
π§ Fatg
BBQ SAMMICH
Open-face brisket, pulled pork, bacon, American-Swiss cheese, Mama's BBQ sauce, w/slaw & fries
β‘οΈ Calories1400
π₯© Protein65g
π Carbs125g
π§ Fat80g
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MAMA'S BLT
5 hand cut slices of bacon, LT, spicy mayo Texas Toast
β‘οΈ Calories950
π₯© Protein27g
π Carbs54g
π§ Fat73g
THE DRIP
Fried Chicken in "Drip" Sauce, topped w/house slaw, pickles, remoulade on a brioche bun served w/fries
β‘οΈ Calories900
π₯© Protein30g
π Carbs80g
π§ Fat50g
SHRIMP DINNER
8 battered jumbo shrimp in Mama's secret seasoning w/2 sides
β‘οΈ Calories900
π₯© Protein35g
π Carbs70g
π§ Fat50g
THE KICK'N CRABBY PATTY
Crab Cake topped w/3 sauteed Jumbo Shrimp spring mix, a drizzled of house remoulade & buffalo sauce all on a buttery brioche bun
β‘οΈ Calories900
π₯© Protein35g
π Carbs45g
π§ Fat52g
CHICKEN 'N WAFFLES
Belgium waffle w/6 pieces of Mamaβs Wings & hot syrup
β‘οΈ Calories900
π₯© Protein60g
π Carbs100g
π§ Fat35g
BABY BACK RIB DINNER
BBQ or Jerk style w/2 sides
β‘οΈ Calories900
π₯© Protein60g
π Carbs50g
π§ Fat50g
Mama's Cheese Steak
Chicken or beef steak, onions, bell peppers, American-Swiss & serrano peppers.
β‘οΈ Calories850
π₯© Protein50g
π Carbs45g
π§ Fat50g
PULLED PORK DINNER
w/slaw & 1 side
β‘οΈ Calories850
π₯© Protein45g
π Carbs60g
π§ Fat45g
CATFISH DINNER
8 oz fillet w/2 sides
β‘οΈ Calories800
π₯© Protein45g
π Carbs50g
π§ Fat40g
DOWN HOME DOG
Baked Beans, pulled pork, slaw topped w/Mama's BBQ Sauce
β‘οΈ Calories800
π₯© Protein35g
π Carbs80g
π§ Fat45g
π
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Download MacrosMap βCARIBBEAN DOG
Rice & peas, cabbage, pulled chicken, plantains topped w/jerk sauce
β‘οΈ Calories780
π₯© Protein40g
π Carbs80g
π§ Fat30g
THE PO' BOY
Catfish or Classic shrimp
β‘οΈ Calories750
π₯© Protein35g
π Carbs70g
π§ Fat30g
BEEF BRISKET DINNER
w/slaw & 1 side
β‘οΈ Calories700
π₯© Protein40g
π Carbs30g
π§ Fat40g
SEAFOOD LOVER
1 crab cake, 1 catfish fillet, 4 jumbo shrimp w/fries & house slaw
β‘οΈ Calories650
π₯© Protein35g
π Carbs45g
π§ Fat30g
SALT CARAME BANANA PUDDING
Layers of graham crackers, banana pudding, caramel, & a sea salt topped Butter Chessman Cookie
β‘οΈ Calories609
π₯© Protein6g
π Carbs76g
π§ Fat31g
CRAB CAKE DINNER
2 fried lump crab cakes w/2 sides
β‘οΈ Calories600
π₯© Protein30g
π Carbs40g
π§ Fat35g
THE RICH BOY
Crab cake or Buffalo Shrimp
β‘οΈ Calories600
π₯© Protein30g
π Carbs40g
π§ Fat30g
PULLED PORK SANDWICH
β‘οΈ Calories600
π₯© Protein30g
π Carbs45g
π§ Fat25g
BEEF BRISKET SANDWICH
w/slaw
β‘οΈ Calories600
π₯© Protein35g
π Carbs45g
π§ Fat30g
BACON GOUDA SMASH
β‘οΈ Calories550
π₯© Protein20g
π Carbs42g
π§ Fat32g
SHRIMP N GRITS
Grilled shrimp with seasoned buttery grits
β‘οΈ Calories550
π₯© Protein35g
π Carbs40g
π§ Fat25g
MAMA'S WINGS
ALL SAUCES HOUSE MADE
β‘οΈ Calories550
π₯© Protein35g
π Carbs10g
π§ Fat40g
THE COMFORT DOG
Baked beans, mac & cornbread crumbs topped w/Mama's BBQ Sauce
β‘οΈ Calories450
π₯© Protein18g
π Carbs55g
π§ Fat20g
Mac
β‘οΈ Calories420
π₯© Protein24g
π Carbs44g
π§ Fat20g
CHOICE OF GRILLED SHRIMP OR CHICKEN
Spring mix, feta, red onion, tomato, avocado, creamy remoulade dressing
β‘οΈ Calories400
π₯© Protein25g
π Carbs20g
π§ Fat28g
Potato Salad
β‘οΈ Calories280
π₯© Protein7g
π Carbs37g
π§ Fat11g
Rice & Peas
β‘οΈ Calories250
π₯© Protein6g
π Carbs45g
π§ Fat4g
BRONX BOMBER
NY Style onion sauce, sauerkraut & spicy brown mustard.
β‘οΈ Calories250
π₯© Protein6g
π Carbs28g
π§ Fat12g
STRAWBERRY SMASH
Layers of custard, strawberries & whip... a dreamy delight
β‘οΈ Calories250
π₯© Protein3g
π Carbs35g
π§ Fat10g
Cornbread
β‘οΈ Calories180
π₯© Protein3g
π Carbs30g
π§ Fat10g
Cole Slaw
β‘οΈ Calories170
π₯© Protein1g
π Carbs15g
π§ Fat12g
Baked Beans
β‘οΈ Calories155
π₯© Protein9g
π Carbs27g
π§ Fat1g
Baked Sweet Potato
β‘οΈ Calories112
π₯© Protein2g
π Carbs26g
π§ Fat0g
Cucumber Salad
β‘οΈ Calories45
π₯© Protein2g
π Carbs11g
π§ Fat1g
Cabbage
β‘οΈ Calories25
π₯© Protein1g
π Carbs6g
π§ Fat0g
About My Mama's Kitchen Nutrition Information
Discover the nutritional content of menu items at My Mama's Kitchen in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
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