πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

My Mama's Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 1872 East Little Creek Rd Norfolk, VA 23518

My Mama's Kitchen

Nutrition Facts & Calorie Information

1872 East Little Creek Rd Norfolk, VA 23518

38items analyzed
"This menu skews toward high‑calorie, comfort-style dishes (many items 800–1,400 kcal), so it's generally more suited to bulking than cutting. For cutting, pick the Choice of Grilled Shrimp or Chicken (400 kcal) and pair it with low‑calorie sides like cabbage or cucumber salad to keep calories and carbs down. For bulking, go with the BBQ Sammich (1,400 kcal) as an easy high‑calorie, protein‑heavy option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fresh Cut Fries

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat15g

Collard Greens

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

BBQ SAMMICH

Open-face brisket, pulled pork, bacon, American-Swiss cheese, Mama's BBQ sauce, w/slaw & fries

⚑️ Calories1400
πŸ₯© Protein65g
🍞 Carbs125g
🧈 Fat80g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

MAMA'S BLT

5 hand cut slices of bacon, LT, spicy mayo Texas Toast

⚑️ Calories950
πŸ₯© Protein27g
🍞 Carbs54g
🧈 Fat73g

THE DRIP

Fried Chicken in "Drip" Sauce, topped w/house slaw, pickles, remoulade on a brioche bun served w/fries

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

SHRIMP DINNER

8 battered jumbo shrimp in Mama's secret seasoning w/2 sides

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat50g

THE KICK'N CRABBY PATTY

Crab Cake topped w/3 sauteed Jumbo Shrimp spring mix, a drizzled of house remoulade & buffalo sauce all on a buttery brioche bun

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat52g

CHICKEN 'N WAFFLES

Belgium waffle w/6 pieces of Mama’s Wings & hot syrup

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat35g

BABY BACK RIB DINNER

BBQ or Jerk style w/2 sides

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat50g

Mama's Cheese Steak

Chicken or beef steak, onions, bell peppers, American-Swiss & serrano peppers.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat50g

PULLED PORK DINNER

w/slaw & 1 side

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

CATFISH DINNER

8 oz fillet w/2 sides

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

DOWN HOME DOG

Baked Beans, pulled pork, slaw topped w/Mama's BBQ Sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat45g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

CARIBBEAN DOG

Rice & peas, cabbage, pulled chicken, plantains topped w/jerk sauce

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

THE PO' BOY

Catfish or Classic shrimp

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

BEEF BRISKET DINNER

w/slaw & 1 side

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

SEAFOOD LOVER

1 crab cake, 1 catfish fillet, 4 jumbo shrimp w/fries & house slaw

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

SALT CARAME BANANA PUDDING

Layers of graham crackers, banana pudding, caramel, & a sea salt topped Butter Chessman Cookie

⚑️ Calories609
πŸ₯© Protein6g
🍞 Carbs76g
🧈 Fat31g

CRAB CAKE DINNER

2 fried lump crab cakes w/2 sides

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

THE RICH BOY

Crab cake or Buffalo Shrimp

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

PULLED PORK SANDWICH

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

BEEF BRISKET SANDWICH

w/slaw

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

BACON GOUDA SMASH

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs42g
🧈 Fat32g

SHRIMP N GRITS

Grilled shrimp with seasoned buttery grits

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

MAMA'S WINGS

ALL SAUCES HOUSE MADE

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat40g

THE COMFORT DOG

Baked beans, mac & cornbread crumbs topped w/Mama's BBQ Sauce

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat20g

Mac

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs44g
🧈 Fat20g

CHOICE OF GRILLED SHRIMP OR CHICKEN

Spring mix, feta, red onion, tomato, avocado, creamy remoulade dressing

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat28g

Potato Salad

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat11g

Rice & Peas

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat4g

BRONX BOMBER

NY Style onion sauce, sauerkraut & spicy brown mustard.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat12g

STRAWBERRY SMASH

Layers of custard, strawberries & whip... a dreamy delight

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat10g

Cornbread

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat10g

Cole Slaw

⚑️ Calories170
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat12g

Baked Beans

⚑️ Calories155
πŸ₯© Protein9g
🍞 Carbs27g
🧈 Fat1g

Baked Sweet Potato

⚑️ Calories112
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat0g

Cucumber Salad

⚑️ Calories45
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat1g

Cabbage

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

People also viewed

About My Mama's Kitchen Nutrition Information

Discover the nutritional content of menu items at My Mama's Kitchen in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "My Mama's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/my-mamas-kitchen-norfolk-va. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy