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My Friend's Place

Nutrition Facts & Calorie Information

6601 Sugarloaf Pkwy, Duluth, GA 30097

10items analyzed
"Overall, the menu sits in a balanced range: most mains are 350–520 kcal with 20–34 g protein and moderate to high carbs, with fats ranging from light to quite high. It isn’t heavily skewed toward cutting or bulking, but you can steer it to either goal. For cutting, try the Turkey Sandwich (400 kcal, 25 g protein, 40 g carbs, 16 g fat); for bulking, opt for The All American (650 kcal, 34 g protein, 40 g carbs, 38 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The All American

Starting at $7.95

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat38g

Chicken Salad Sandwich

Starting at $7.85

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Chicken Caesar Salad Wrap

Starting at $7.85

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat22g
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Chicken & Egg Salad Sandwich

Starting at $7.35

⚑️ Calories410
πŸ₯© Protein25g
🍞 Carbs36g
🧈 Fat16g

Turkey Sandwich

Starting at $7.45

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat16g

Roast Beef & Cheddar

Starting at $9.35

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs34g
🧈 Fat14g

Ham Sandwich

Starting at $7.45

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat12g

Veggie Wrap

Starting at $7.10

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs44g
🧈 Fat12g

Broccoli Salad

$2.50

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat9g

Bacon

$1.75

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

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About My Friend's Place Nutrition Information

Discover the nutritional content of menu items at My Friend's Place in Duluth, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "My Friend's Place Menu - Nutrition Facts – Macros & Calories." https://macros.menu/my-friends-place-duluth-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy