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Muyuri Indian Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 1249 W Main St #10, Waterbury, CT 06708

Muyuri Indian Bistro

Nutrition Facts & Calorie Information

1249 W Main St #10, Waterbury, CT 06708

19items analyzed
"The menu is overall calorie- and carb-rich with several high-protein entrées, so it leans more toward bulking than strict cutting (but it can be adapted for balanced eating). For cutting, choose the Prawn Balchao (200 kcal, 25 g protein) or Soy Patties and skip the naan/bread to maximize protein while keeping calories low. For bulking, pick a Tandoori Specialties entree (500 kcal, 45 g protein) and add a Garlic or Meat‑Stuffed Naan for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tandoori Specialties

Murg malai kebab, Chicken Tikka, Seekh Kebab

⚡️ Calories500
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Chili Chicken

Crispy cubes of chicken sautéed with onions, green peppers, garlic, ginger and red chilies

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Meat Stuffed Naan

Cheese/Chicken/Lamb/Peshwari

⚡️ Calories358
🥩 Protein18g
🍞 Carbs39g
🧈 Fat14g
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Chat Papri

Crisps with potatoes & chickpeas in yogurt sauce, with tamarind & cilantro sauce

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g

Muyuri Garden Salad

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat22g

Onion Naan

Veg Stuffed Naan

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Assorted Vegetable Platter

Samosa, Bhajias, Soy patties

⚡️ Calories280
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Vegetable Samosa

Crispy turnovers with seasoned potatoes

⚡️ Calories262
🥩 Protein5g
🍞 Carbs35g
🧈 Fat12g

Mulligatawny

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Garlic Naan

Veg Stuffed Naan

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat5g

Bhel Puri

Rice puffs with chickpea flour noodles in tamarind & cilantro sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Dal Sorba

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Paratha

Spinach or Potato

⚡️ Calories250
🥩 Protein6g
🍞 Carbs33g
🧈 Fat10g
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Prawn Balchao

Shrimp in coconut & mustard seed sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Soy Patties

Minced soy & spinach cutlets

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Regular Naan

Whole Wheat roti, Naan or Paratha

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat2g

Bhajia

Crispy Vegetable Fritters

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Bread Basket

Choice of any three breads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat2g

Papadum

⚡️ Calories65
🥩 Protein1g
🍞 Carbs10g
🧈 Fat2g

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About Muyuri Indian Bistro Nutrition Information

Discover the nutritional content of menu items at Muyuri Indian Bistro in Waterbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Muyuri Indian Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/muyuri-indian-bistro-waterbury-ct. Accessed December 26, 2025.
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