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Musasi Japanese Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 49 W Queens Wy, Hampton, VA 23669

Musasi Japanese Restaurant

Nutrition Facts & Calorie Information

49 W Queens Wy, Hampton, VA 23669

107items analyzed
"The menu is overall balanced β€” it includes many lean, high‑protein, low‑carb options (sashimi, tuna tataki, edamame) but also several calorie‑dense bowls and rolls, so it slightly leans toward bulking because of multiple 700–800 kcal entrees. For cutting, choose A14 Sashimi (200 kcal, 25 g protein) or A18 Tuna Tataki plus Oshitashi for a low‑calorie, high‑protein meal. For bulking, go with P1 Large Boat (800 kcal, 40 g protein) or L9 Ten‑Don (700 kcal) to get a calorie‑dense meal with solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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P2. Super Boat

Chef's Choice of 44 Pieces of Nigiri and 24 Pieces of Maki Sushi

⚑️ Calories5000
πŸ₯© Protein220g
🍞 Carbs600g
🧈 Fat100g

J15. Katsu Don

Deep Fried Pork Cutlet, Vegetable, and Egg over Rice

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat35g

P1. Large Boat

Chef's Choice of 22 Pieces of Nigiri and 18 Pieces of Maki Sushi

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat20g
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L10. Katsu-Don Chicken

Deep Fried Chicken Cutlet sauteed with Eggs and Vegetables over Rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

L10. Katsu-Don Pork

Deep Fried Pork Cutlet sauteed with Eggs and Vegetables over Rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

J14. Oyako Don

Chicken, Vegetable and Egg over Rice

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat20g

H8. Stone Pot Bibimbop

Exotic Vegetables, Beef and Egg on a bed of Rice. Served in a Sizzling Stone Pot with Spicy Sauce

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat23g

L9. Ten-Don

Shrimp and Vegetable Tempura over Rice

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

H12. Shrimp Fried Rice Noodles

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat28g

S9. Tekka & Sakka Don

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat10g

S12. Sashimi Deluxe

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

L11. Yakiniku-Don

Sauteed Beef and Vegetables with Egg over Rice.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

H3. Combination Seafood Deluxe

Mixed Seafood including Scallop, Clams, Mussels, Shrimp, Squid and Vegetables Stir-Fried in Home-Made Sauce

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g
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J13. Ten Don

Shrimp and Vegetable Tempura over Rice

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat22g

J16. Yakiniku Don

SautΓ©ed Beef & Stir Fried Vegetables over Rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

S5. Chirashi

Assorted Raw Fish Over Sushi Rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat12g

L12. Oyako-Don

Chicken, Egg and Vegetables over Rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

J5. Tong Katsu

Pork Loin, Deep Fried & Breaded Japanese Style, with Special Sauce

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

S2. Sushi Deluxe

9 Pieces of Nigiri & California Roll

⚑️ Calories550
πŸ₯© Protein37g
🍞 Carbs76g
🧈 Fat14g

J19. Tempura Udon

Japanese Noodle Soup with Tempura

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat15g

J22. Nabeyaki Udon

With Shrimp Tempura, Fish Cake, Chicken & Egg in Broth

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

S3. Sushi Special

12 Pieces of Nigiri & California Roll

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat15g

S6. Sashimi Donburi

Korean Style Bibimbop with Raw Fish

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

A11. Seafood Pancake

Pan Fried Wheat Batter with Shrimp, Crab, Squid and Vegetables

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

J23. Yakisoba

Pan Fried Noodles with Vegetables & Chicken

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs70g
🧈 Fat15g

S4. Maki Combo

Tuna, Cucumber & California Roll

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat15g

S10. Unagi Ju

Broiled Eel Over Sushi Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

H11. San Sun Ji Gae

Korean Style Spicy Seafood Stew with Mixed Vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

S14. Sushi & Sashimi

Chef's Choice of Assorted Sushi & Sashimi

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat18g

L14. Vegetable Udon

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat10g

H13. Kimchi Ji Gae

Spicy Kimchi Stew with Thinly Sliced Pork, Tofu, and Scallion

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat28g

A12. Shrimp & Veg. Tempura

Shrimp and Vegetables Deep Fried in a Light Batter

⚑️ Calories480
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

S1. Sushi Regular

7 Pieces of Nigiri & Tuna Roll

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat10g

S7. Tekka Don

Sliced Raw Tuna Over Sushi Rice

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat7g

L15. Spicy Seafood Udon

Seafood Stew served with Thick Japanese Noodles.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat10g

J21. Spicy Seafood Udon

Variety of Seafood & Vegetables in Spicy Broth

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

H7. Beef Stir Fry

Boneless Short Ribs with Vegetable Stir-Fried in Teriyaki Sauce

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

L16. Yakisoba

Japanese stir-fried Noodles with Vegetables

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat14g

A7. Tofu Teriyaki

Pan Fried Tofu with Teriyaki Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

H11. Shrimp Fried Rice

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs56g
🧈 Fat12g

17. Volcano Maki

Fried Spicy Tuna, Spicy Mayo

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

A8. Salmon Yaki Roll

Salmon Wrapped Around Grilled Shrimp and Avocado with Teriyaki Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

H6. Jeyuk Bokum

Pork Loin & Vegetables Stir-Fried in Spicy Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat25g

H9. Bulgogi

Marinated Thinly Sliced Sirloin with Special Sauce

⚑️ Calories400
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat25g

2. Boston Maki

Salmon, Crab, Lettuce, Mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

L13. Tempura Udon

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

H4. Calamari Bokum

Pan-Fried Squid with Vegetables in a Hot, Spicy Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

S8. Sakka Don

Sliced Raw Salmon Over Sushi Rice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat10g

H5. Chicken Bokum

Chicken & Vegetables Stir-Fried in Home-Made Sauce

⚑️ Calories380
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

5. Asuko Maki

Deep Fried Spicy Tuna

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

A5. Tatsuta Age

Tender Chicken Lightly Breaded and Fried

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

J20. Vegetable Udon

With Assorted Vegetables in Broth

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat5g

S13. Sashimi Special

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

Special Salad

Green Salad with Shrimp, Crab and Scallop with Our House Dressing

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

H1. Jab Chae

Sauteed Vermicelli Noodles, Shredded Chicken or Beef and Vegetables in Seasoned Sauce

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

H10. Kalbi

Marinated Short Ribs of Beef Barbequed with Special Sauce

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

3. Philadelphia Maki

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat16g

16. Eel Avocado Maki

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

14. Shrimp Tempura Maki

Deep Fried Shrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

20. Hot Seoul Maki

Scallop, Asparagus, Spicy Mayo

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

1. Spider Maki

Deep Fried Soft Shell Crab

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

4. Futo Maki

Vegetarian

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat5g

Avocado Salad

Our House Salad Topped with Avocado

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat21g

J7. Fish Katsu

Fresh Cod Fish Fillet, Deep Fried & Breaded Japanese Style

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

A15. Sushi

6 Pieces of Assorted Sushi

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat5g

3. Beautiful Maki

Flounder, Tuna, Cucumber

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat5g

S11. Sashimi Regular

Assortment of Sliced Raw Fish

⚑️ Calories300
πŸ₯© Protein34g
🍞 Carbs10g
🧈 Fat15g

6. Spicy Salmon Maki

Salmon, Avocado

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat12g

18. Musasi Maki

Salmon, Salmon Roe, Avo, Cucumber

⚑️ Calories274
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat8g

A4. Beef Kushiyaki

Skewered Beef Served with Teriyaki Sauce

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

2. Spicy California Maki

Crab, Cucumber, Avocado, Tobiko

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

11. Sakekyu Maki

Salmon, Cucumber

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Mandu Soup

Clear Soup with Dumplings and Vegetables

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

12. Hamakyu Maki

Yellowtail, Cucumber

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

A3. Yakitori

Skewered Chicken Served with Teriyaki Sauce

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs10g
🧈 Fat10g

13. Salmon Skin Maki

Grilled Salmon Skin

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

19. Rainbow Maki

Cucumber, Tuna, Flounder, Salmon

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

4. Spicy Tuna Maki

Tuna, Avocado

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat10g

A10. Scallion Pancake

Pan Fried Wheat Batter with Scallions

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat9g

A1. Gyoza

Beef and Vegetable Dumplings

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

A13. Vegetable Tempura

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat10g

H2. Vegetable Bokum

Mixed Vegetables Stir-Fried in Home-Made Sauce

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

8. Tekka-Avo Maki

Tuna, Avocado

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat8g

A14. Sashimi

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

A18. Tuna Tataki

Seared Tuna Served with Special Sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat8g

House Salad

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat12g

9. Sake-Avo Maki

Salmon, Avocado

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs25g
🧈 Fat7g

21. Dragon Maki

Eel, Avocado

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

A9. Kimchi Pancake

Pan Fried Wheat Batter with Kimchi

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

1. California Maki

Crab, Cucumber, Avocado, Tobiko

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

7. Spicy Tako Maki

Chopped Octopus

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

10. Tekkyu Maki

Tuna, Cucumber

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat5g

22. Dama Sake Maki

Pickled Onion, Salmon

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs25g
🧈 Fat8g

A20. Spring Rolls

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Sunomono

Fresh Raw Fish with Our House Special Sauce

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat6g

A6. Agdashi Tofu

Deep Fried Tofu Served in a Light Broth

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat10g

A19. Squid

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat3g

Ushio Jiru

Clear Soup with Filets of Flounder and Vegetables

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat6g

Ika Salad

Marinated Squid Salad

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat7g

A17. Edamame

Steamed Soy Bean

⚑️ Calories130
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Garden Salad

Fresh Vegetables Served with House Dressing

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

Seaweed Salad

Seasoned Assortment of Seaweed with Sesame Seeds

⚑️ Calories106
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat6g

15. New York Maki

Salmon, Tobiko, Cucumber

⚑️ Calories100
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Miso Shiru

Soy Bean Soup with Scallion, Tofu and Seaweed

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat3g

Oshitashi

Boiled Spinach Marinated with Sesame Sauce

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat3g

A2. Shumai

Shrimp Dumpling

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat2g

J6. Chicken Katsu

Chicken Breast, Deep Fried & Breaded Japanese Style

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Musasi Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Musasi Japanese Restaurant in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Musasi Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/musasi-japanese-restaurant-hampton-va. Accessed December 26, 2025.
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