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Murphy's Cafe 126

Nutrition Facts & Calorie Information

12575 S Rhetski Ln, Riverton, UT 84065

81items analyzed
"This menu is overall calorie-dense and skewed toward high‑fat, high‑protein comfort foodsβ€”better suited for bulking than strict cutting. If you’re cutting, pick the Steak & Egg (450 kcal, 40 g protein) and ask to hold extra butter/cheese or skip the yolk to trim fat; for bulking, the Chicken Tenders Meal (800 kcal, 35 g protein, 90 g carbs) or any 800–850 kcal sandwich (e.g., KICK‑IN‑BOURBON) gives an easy calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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KICK-IN-BOURBON

The Kick-in-Bourbon cheesesteak features your choice of thinly sliced steak or pulled chicken, complemented by Bourbon Sauce, green & red bell Peppers, and onions, and Pepper Jack Cheese, and a touch of Seasoned Mayo.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

MUSHROOM PEPPER

Indulge in the owners favored cheesesteak just the way Murphy love it: The Mushroom Pepper cheesesteak, featuring your choice of thinly sliced Peppered Steak or peppered pulled chicken, complemented by lots of sauteed mushrooms, red tender bell peppers, and onions, provolone cheese, a touch of Seasoned Mayo and finished off with a dash of cracked black pepper.

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

SRIRACHA

The Sriracha Cheesesteak offers a bold flavor experience, featuring thinly sliced, succulent steak or pulled chicken, Sriracha Chili Sauce, crushed red pepper, cherry peppers, onions, green and red peppers, pepper jack cheese, and seasoned mayo.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat45g
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Cheesesteak Burrito

The Cheesesteak burrito comes with Steak or Chicken, Lettuce, Rice, Onions, Green & Red Peppers, and Provolone Cheese. Comes with salsa on the side.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat35g

STEAK, BACON & EGG

Steak, bacon, eggs, and choice of cheese.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat55g

WHIZ CHEEZ

The Whiz Cheesesteak includes thinly sliced steak or chicken, mushrooms, green & red bell Peppers, and onions,. With Whiz Cheese.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Chicken Tenders Meal

Served with Fries & Drink, 1 sauce and 1 dipping sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

BBQ CHERRY PEPPER CHEESESTEAK

The BBQ Cherry Pepper Cheesesteak features thinly sliced steak combined with cherry peppers, onions, green & red bell Peppers, and all topped with BBQ sauce and Provolone cheese.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

JALAPENO CHEESE

The Jalapeno Cheesesteak features thinly sliced steak or pulled chicken, paired with fresh grilled sliced jalapenos, green & red bell Peppers, and onions, It’s topped with seasoned mayo and pepper Jack cheese for an added kick.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs46g
🧈 Fat45g

PHILLY BLEU

The Philly Bleu Cheesesteak features tender thinly sliced steak or pulled roasted chicken, accompanied by grilled green & red bell Peppers, and onions,. It is topped with creamy bleu cheese dressing and crumbled bleu cheese for an added burst of flavor.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

BBQ CHEESESTEAK

The BBQ Cheesesteak features thinly sliced steak combined with green & red bell Peppers, and onions, all topped with BBQ sauce and Provolone cheese.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

GARLIC

The garlic cheesesteak features thinly sliced steak or pulled chicken, fresh sliced garlic cloves, and green & red bell Peppers, and onions, It's topped with garlic mayo, garlic sauce, and provolone cheese for an extra burst of flavor.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

ORIGINAL PHILLY CHEESE

The Original cheesesteak comes with more steak, with no Peppers or Mushrooms, (Comes with Provolone Cheese, Steak & Grilled Diced Onions).

⚑️ Calories700
πŸ₯© Protein39g
🍞 Carbs50g
🧈 Fat37g
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CHICKEN BACON RANCH

The Chicken Bacon Ranch features grilled chicken, bacon, ranch dressing, lettuce, tomato, grilled onions and green & Red Peppers.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat35g

UTAH Fry Sauce Cheesesteak

Steak, Jalapeno OR Regular Fry Sauce, bell pepper, onions, provolone cheese.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

8" STEAK FRENCH DIP

Comes with thinly sliced Steak, Swiss cheese, caramelized onions and a side of au jus.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

8" BEEF & CHEDDAR CHEESE

Comes with thinly sliced roast beef & cheddar cheese, and a side of au jus.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

TERIYAKI

The Teriyaki cheesesteak features thinly sliced steak or pulled chicken, complemented by sauteed, green & red bell Peppers, and onions. It is topped with seasoned mayo, teriyaki sauce, and provolone cheese.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs62g
🧈 Fat36g

BLT CH STK

The BLT Cheesesteak features a delicious combination of steak or chicken, bacon, lettuce, and tomatoes. This mouthwatering sandwich is accompanied by seasoned mayo and provolone cheese.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

TRADITIONAL CHEESE

Steak or chicken, provolone cheese, onions, green & red bell peppers, and seasoned mayo.

⚑️ Calories650
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat34g

BUFFALO CHEESE

The Buffalo Chicken or Steak features thinly sliced steak or pulled roasted chicken, complemented by onions, green & red bell peppers, all topped with ranch dressing, buffalo sauce, and pepper Jack cheese.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat30g

DELUXE

The Deluxe Cheesesteak features thinly sliced peppered steak or pulled chicken, accompanied by onions, green & red peppers, lettuce, tomatoes, and pickles. This delicious sandwich is served with seasoned mayo and topped with provolone cheese.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

MANGO HABANERO

The Mango Habanero Cheesesteak showcases thinly succulent slices of steak or roasted pulled chicken, generously drizzled with a Sweet Mango Habanero Sauce. It is served with fresh grilled jalapeΓ±os, green & red bell Peppers, and onions, crowned with Pepper Jack cheese.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs75g
🧈 Fat25g

HONEY GARLIC

The honey garlic cheesesteak features thinly sliced steak or pulled chicken, freshly sliced garlic cloves, and green & red bell Peppers, and onions. It's topped with garlic mayo, tangy & sweet honey garlic sauce, and provolone cheese.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

Breakfast Burrito

Bacon, Sausage or Steak, Potatoes, Eggs, Bell Peppers, Onions and Cheddar Cheese. Comes with Salsa on the side.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

CHICKEN & STEAK

The Chicken & Steak features thinly sliced steak alongside pulled chicken, green & red bell Peppers, and onions,, Topped with seasoned mayo and provolone cheese, it's a delicious combination.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat28g

CREAM CHEESE

The Cream Cheese features thinly sliced steak or pulled chicken accompanied by green & red bell Peppers, and onions,. With cream cheese and provolone cheese.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat40g

8" BEEF & HORESRADISH SAUCE

Comes with thinly sliced roast beef, creamy horseradish sauce, caramelized onions and a side of au jus.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

SPICY GARLIC

Steak or Chicken, seasoned mayo, garlic chili sauce, red bell peppers, onions, garlic and pepper jack cheese.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Bacon Cheese Fries

⚑️ Calories510
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat27g

VEGGIE & CHEESE

8" Only, The Veggie & Cheese sandwich features mushrooms, onions, lettuce, tomatoes, and green & red peppers, complemented by seasoned mayo and provolone cheese.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

STEAK & EGG

Steak, egg, and choice of cheese.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs3g
🧈 Fat31g

8" ITALIAN BEEF

Comes with thinly sliced roast beef, with giardiniera, and a side of au jus.

⚑️ Calories440
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat15g

Cheese Fries

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs32g
🧈 Fat29g

Onion Rings

⚑️ Calories411
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Kid Cheese Burger

Meal comes with kids fries & small kid drink (small Portions).

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat18g

Sweet Potato Fries

⚑️ Calories390
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat18g

4 Mozzarella Cheese Sticks

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat16g

JALAPENO CREAM CHEESE

The Jalapeno Cream Cheese features thinly sliced steak or pulled chicken, accompanied by fresh grilled jalapenos, and green & red Peppers, and onions. This delightful combination is topped with cream cheese and provolone cheese.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Garlic Parmesan

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat25g

Bacon Cheese Tots

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat21g

Kids Grilled Cheese meal

Meal comes with kids fries & small kid drink (small Portions).

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat15g

Cheese Tots

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs33g
🧈 Fat18g

Fried Mushrooms

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat25g

Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat20g

5 Jalapeno Poppers

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat20g

Cheese Burger

Comes with beef patty and American Cheese, Choose your toppings.

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs31g
🧈 Fat15g

Cajun Fries

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat16g

Tots

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Ranch Dressing

⚑️ Calories290
πŸ₯© Protein2g
🍞 Carbs2g
🧈 Fat29g

Chicken Nuggets

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat17g

5 PC KID CHICKEN NUGGETS

Meal comes with kids fries & small kid drink (small Portions).

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat12g

KETTLE Chips - SEA SALT & VINEGAR

CHIP, POTATO KETTLE VINEGAR SEA SALT GLUTEN-FREE 1.38oz.

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat13g

KETTLE Chips - HICKORY BARBE QUE

CHIP, POTATO KETTLE BBQ HICKORY GLUTEN-FREE 1.38oz.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat12g

KETTLE Chips - ORIGINAL with SEA SALT

CHIP, POTATO KETTLE ORIGINAL with SEA SALT GLUTEN-FREE 1.38oz.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs19g
🧈 Fat13g

Honey Garlic Sauce

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs48g
🧈 Fat0g

Mountain Dew

⚑️ Calories170
πŸ₯© Protein0g
🍞 Carbs46g
🧈 Fat0g

Root Beer MUG

⚑️ Calories152
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Starry Lemon Lime

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Pepsi

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs41g
🧈 Fat0g

Regular Fry Sauce

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs8g
🧈 Fat14g

Dr Pepper

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs40g
🧈 Fat0g

Bleu Cheese Dressing

⚑️ Calories148
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat15g

She's The Boss Cheesesteak Sauce

Murphy's Creamy Horseradish & Cherry Pepper Sauce.

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat12g

Jalapeno Fry Sauce

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat12g

Kick-in-Bourbon Sauce

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs28g
🧈 Fat0g

Lipton Sweet Ice Tea

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs21g
🧈 Fat0g

Gatorade Fruit Punch

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs21g
🧈 Fat0g

Brisk Raspberry Ice Tea

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs20g
🧈 Fat0g

Mango Habanero Sauce

⚑️ Calories60
πŸ₯© Protein0g
🍞 Carbs15g
🧈 Fat0g

Sweet Chili Sauce

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs13g
🧈 Fat0g

Buffalo Sauce

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat4g

Sweet Teriyaki Sauce

⚑️ Calories50
πŸ₯© Protein0g
🍞 Carbs12g
🧈 Fat0g

BBQ Sauce

⚑️ Calories29
πŸ₯© Protein0g
🍞 Carbs7g
🧈 Fat0g

Ketchup

⚑️ Calories19
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

Lite Lemonade

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

Diet Mountain Dew

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Pepsi ZERO

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Lipton Unsweetened Ice Tea

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Diet Pepsi

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Diet Dr Pepper

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Murphy's Cafe 126 Nutrition Information

Discover the nutritional content of menu items at Murphy's Cafe 126 in Riverton, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Murphy's Cafe 126 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/murphys-cafe-126-riverton-ut. Accessed December 31, 2025.
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