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Munchkart - Fresh. Fast. Indian.

Nutrition Facts & Calorie Information

894 E 3900 S b, Millcreek, UT 84107

45items analyzed
"This menu is overall energy-dense and carb-heavy (many biryanis, naans, pavs and sweets), so it’s better suited to bulking or maintenance than strict cutting β€” though there are some lean protein options. For cutting, pick the Chicken Malai Kabab with Phulka Roti (or just kababs + raita) for a relatively high-protein, moderate-calorie meal. For bulking, choose the Plate (800 kcal, 40 g protein, 100 g carbs) or Chicken Biryani plus a Butter Naan to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bowl

1 EntrΓ©e with your choice of base, sauce & toppings.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Plate

2 EntrΓ©e with your choice of base, sauce & toppings.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat28g

Chicken Biryani

A fragrant and flavorful rice dish, layered with marinated meat or vegetables, aromatic spices and saffron-infused basmati rice, slow-cooked to perfection

⚑️ Calories650
πŸ₯© Protein27g
🍞 Carbs86g
🧈 Fat23g
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Batata Vada (2 Pcs)

A classic Indian snack made with spicy mashed potato balls, dipped in a gram flour batter and deep-fried to crispy perfection

⚑️ Calories600
πŸ₯© Protein9g
🍞 Carbs80g
🧈 Fat30g

Rasmalai Jar Cake

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat25g

Veg Samosas (6 Pcs)

A classic Indian appetizer, made with crispy pastry shells filled with spiced potatoes and peas, served with tangy tamarind chutney

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat18g

Chocolate Jar Cake

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

Lamb Biryani

A fragrant and flavorful rice dish, layered with marinated meat or vegetables, aromatic spices and saffron-infused basmati rice, slow-cooked to perfection

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat15g

Delhi Samosa Chaat

A popular Indian street food dish, made with crispy samosas topped with tangy tamarind chutney, spicy green chutney, yogurt and sev

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat16g

Bombay Cheese Grilled Sandwich

A zesty dance of grilled bread, vibrant chutney, crisp veggies, and Indian spices. An explosion of Mumbai flavors in every bite! You can choose from the feelings of Chicken, Paneer, or Just classic Veggies!

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Chole Bhature

A classic North Indian dish, made with spicy chickpeas and fluffy deep-fried bread, served with tangy pickles and garnished with chopped onions and coriander

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Paneer Tikka Grilled Sandwich

A zesty dance of grilled bread, vibrant chutney, crisp veggies, and Indian spices. An explosion of Mumbai flavors in every bite! You can choose from the feelings of Chicken, Paneer, or Just classic Veggies!

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Bombay Pav Bhaji

A popular street food dish made with a blend of mashed vegetables, simmered in a spicy tomato-based sauce, served with soft bread rolls and garnished with chopped onions and coriander

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat15g
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Bhatura ( 2 Pcs)

A soft and fluffy Indian bread, baked in a traditional clay oven, brushed with butter and served hot, perfect to scoop up any curry dish

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat15g

Misal Pav

A spicy Maharashtrian snack, made with a blend of sprouts, and a fiery gravy, served with soft bread rolls and garnished with crunchy sev, chopped onions and coriander

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat15g

Aloo Tikki Chaat

Thick buttery potato & vegetable curry served with soft bread roll.

⚑️ Calories370
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat15g

Pani Puri (10 Pcs)

A mouthwatering street food snack, crispy hollow puris filled with spicy tangy water and potato filling, perfect for a quick bite

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat14g

Tandoori Delights Chicken Tandoori

Bone in Chicken marinated with yogurt and tandoori masala served with chutney and basmati rice

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat8g

Kerala Parota (2 Pcs)

A soft and fluffy Indian bread, baked in a traditional clay oven, brushed with butter and served hot, perfect to scoop up any curry dish

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Biryanis Veg Biryani

A fragrant and flavorful rice dish, layered with marinated meat or vegetables, aromatic spices and saffron-infused basmati rice, slow-cooked to perfection

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat8g

Chicken Tikka Grilled Sandwich

A zesty dance of grilled bread, vibrant chutney, crisp veggies, and Indian spices. An explosion of Mumbai flavors in every bite! You can choose from the feelings of Chicken, Paneer, or Just classic Veggies!

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Chicken Hariyali Kabab

Boneless chicken marinated with yogurt and mint sauce served with spicy onions and chutney

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Cheese Naan

A soft and fluffy Indian bread, baked in a traditional clay oven, brushed with butter and served hot, perfect to scoop up any curry dish

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Mango Jar Cake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat15g

Curry

Build Your Own Indian Curry! Choose from range of Curry Sauces, Mix with Protein or Veggies. Available in 2 Sizes - 8 Oz or 16 Oz.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Aamrakhanda

A heavenly blend of yogurt, ripe mango puree, and a hint of aromatic spices, garnished with pistachios and almonds for a perfect crunch

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat12g

Frankie Rolls

A flavor-packed wrap where choice of succulent chicken or paneer meets bold spices, wrapped in a warm flat bread. It's a handheld delight, offering the perfect fusion of Indian street food charm and sensational taste. Your choice, your roll, your taste adventure!

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Peshawari Naan

A soft and fluffy Indian bread, baked in a traditional clay oven, brushed with butter and served hot, perfect to scoop up any curry dish

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat8g

Shrikhanda

A smooth and creamy yogurt-based dessert, delicately flavored with saffron and cardamom, topped with crunchy nuts and sweetened with pure cane sugar

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat8g

Vada Pav (1 Pc)

A Mumbai street food favorite, spicy potato fritter served in a soft bread bun, garnished with tangy tamarind chutney and spicy green chutney

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat15g

Gulabjamun (2 Pcs)

Soft and spongy, deep-fried dumplings soaked in a warm rose and cardamom syrup.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Chicken Momos

These delectable dumplings take your taste buds on a flavorful journey. Each momo is a burst of succulent goodness, perfectly marrying the rich flavors of the Himalayas with a touch of aromatic spices. An irresistible blend of comfort and zest in every bite!

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat10g

Butter Naan

A soft and fluffy Indian bread, baked in a traditional clay oven, brushed with butter and served hot, perfect to scoop up any curry dish

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Rasmalai

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat11g

Butter Naan

A soft and fluffy Indian bread, baked in a traditional clay oven, brushed with butter and served hot, perfect to scoop up any curry dish

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Sev Puri Dahi Puri (6 Pcs)

A popular Mumbai street food snack, made with crispy puris filled with spicy and tangy chutneys, topped with sev and yogurt

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Chicken Malai Kabab

Boneless chicken marinated with yogurt and masala cream sauce served with spicy onions and chutney

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Veg Samosa (2 Pcs)

A classic Indian appetizer, made with crispy pastry shells filled with spiced potatoes and peas, served with tangy tamarind chutney

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Curry Sauce

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat15g

Buttered Dinner Roll (2 Pcs)

Soft and buttery rolls, brushed with melted butter, perfect to pair with any curry dish

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat9g

Steamed Basamati Rice

Fragrant and fluffy basmati rice, cooked to perfection with aromatic spices, a perfect accompaniment to any curry dish

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Phulka Roti (2 Pcs)

A traditional Indian flatbread, made with whole wheat flour, rolled thin and cooked on a griddle, a perfect accompaniment to any curry dish

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat1g

Raita

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat2g

Tangy Chutney

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

Green Chutney

⚑️ Calories40
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat1g

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About Munchkart - Fresh. Fast. Indian. Nutrition Information

Discover the nutritional content of menu items at Munchkart - Fresh. Fast. Indian. in Millcreek, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Munchkart - Fresh. Fast. Indian. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/munchkart-millcreek-ut. Accessed December 26, 2025.
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