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Munchie Magic

Nutrition Facts & Calorie Information

19320 Bothell Everett Hwy, Mill Creek, WA 98012

7items analyzed
"This menu is mostly calorie-dense, high‑fat/carbohydrate snack food with limited micronutrients, so it leans toward bulking/indulgent eating rather than balanced or cutting. For cutting, pick the Krispy Krunchy Boudin Bites (≈380 kcal, 16 g protein) as a lower‑calorie, higher‑protein choice; for bulking, choose the Ruffles Large (≈1,292 kcal) or the Ben & Jerry’s pint (≈1,200 kcal) and consider adding a lean protein/veg to improve nutrient balance."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ruffles - Large

8.5 oz cheddar & sour cream.

⚡️ Calories1292
🥩 Protein17g
🍞 Carbs128g
🧈 Fat82g

Ben & Jerry's - 1 Pint

1 pint in various flavors. Ben appetit: Americone Dream, Brownie Batter Core, Chocolate Chip Cookie Dough, Chocolate Fudge Brownie, Half Baked

⚡️ Calories1200
🥩 Protein16g
🍞 Carbs140g
🧈 Fat72g

Krispy Krunchy - Honey Butter Biscuits

2 buscuits

⚡️ Calories560
🥩 Protein8g
🍞 Carbs64g
🧈 Fat32g
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Bon Appetit

5 oz danish in various flavors. Bon appetit: apple danish, bear claw, blueberry cream danish, cheese & berries danish, cheese croissant.

⚡️ Calories430
🥩 Protein7g
🍞 Carbs52g
🧈 Fat20g

Krispy Krunchy - Boudin Bites

Rice, pork, and a blend of Cajun seasoning, rolled and battered

⚡️ Calories380
🥩 Protein16g
🍞 Carbs30g
🧈 Fat22g

Hershey's with Almonds - King Size

⚡️ Calories360
🥩 Protein7g
🍞 Carbs43g
🧈 Fat21g

Reeses Fast Break - King Size

⚡️ Calories350
🥩 Protein7g
🍞 Carbs38g
🧈 Fat22g

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About Munchie Magic Nutrition Information

Discover the nutritional content of menu items at Munchie Magic in Mill Creek, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Munchie Magic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/munchie-magic-mill-creek-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy