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Mudrá Plant Based Food | Healthy Food Madrid

C. de Recoletos, 13, Salamanca, 28001 Madrid, Spain

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

Schnitzel

Escalope de hongos shiitake, soja y mix de semillas. Acompañado de patatas rosti crujientes. Ensalada de tomates orgánicos, chalotas y orégano fresco. Cogollos, vinagreta de tahini y cerezas lio. Relish de pepino. (2 personas)

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:60g

Tortelloni rosa

Tortelloni de remolacha, relleno de ricotta de almendras y guisantes. Judías y bimis a la plancha, frambuesas lio y pistachos.

⚡️ Calories:730
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:36g

Bangkok Thai salad

Arroz negro, yogur de lima, papaya, piña al mirin, cacahuetes tostados, pepino, albahaca thai, menta, chile y hojas verdes.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:15g
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Uramaki dragon

Gírgolas empanadas, queso de anacardos y zanahoria. Topping de aguacate, salsa de maracuyá e hilos de patata.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

Risotto funghi y tartufo

Boletus, setas temporada y trufa.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Fresas con crema

Fresas con nata montada de anacardos, gel de menta, bizcocho de almendras y merengue crujientee.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Amazonia roll

Queso marino de anacardos, platano rebozado, chips de plátano macho, aguacate, crema de aji amarillo y algas wakame.

⚡️ Calories:425
🥩 Protein:9g
🍞 Carbs:57g
🧈 Fat:18g

New Orleans roll

Setas de cardo empanadas con cajún, mazorca marinada en miso, queso de anacardos, cebollino, salsa sweet chilli y masago.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:44g
🧈 Fat:22g

Pad thai

Noodles de arroz salteados en dashi de shiitakes, vegetales, cacahuete frito, coco, lima y mizuna baby.

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:60g
🧈 Fat:13g

Selva negra

Mousse de chocolate, nibs de cacao garrapiñados, sorbet de chocolate, tejas de chocolate, moras, aceite de oliva y escamas de sal.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:25g

Ceviche nikkei

Ceviche de mango, leche de tigre de coco, pepino, cebolla morada, crujiente de tapioca, maíz, alcaparras.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Holy carrots

Mix de zanahorias y boniatos morados asados, salsa demi glace, garrapiñada de nueces, aceite de cilantro , hojas frescas de menta y eneldo.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Cheesecake de dulce de leche de coco

Galleta de almendras y dátiles, queso de anacardo y dulce de leche de coco.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:18g
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Tiradito de alcachofas

Alcachofas confitadas, emulsión de ají amarillo y almendras. Tomates cherry, batatas, aguacate asado, aceite de pimentón.

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:20g

Tomato tartar roll

Aguacate y queso de anacardos. Topping de tartar de tomates confitados, aliño asiatico y sésamo.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Truffle roll

Crujiente de alcachofas, espárragos, queso de hongos-anacardos y trufa.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Canelón tikka masala

Canelón de espinaca relleno de portobellos y especias indias. Con bechamel de coco y lemon grass.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Shiso tacos

Hojas de shiso, mousse de aguacate, seta maitake al estilo coreano limón confitado. Hojas frescas de menta y cilantro. — 4 ud.

⚡️ Calories:210
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Miso butter onions

Cebollitas francesas glaseadas con miso, crema de aguacate, aceite de cilantro, pistachos tostados, brotes de guisantes.

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:12g

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About Mudrá Plant Based Food | Healthy Food Madrid Nutrition Information

Discover the nutritional content of menu items at Mudrá Plant Based Food | Healthy Food Madrid. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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