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Mud City Crab House restaurant logo - View nutrition facts, calories, and macros for menu items at 1185 E Bay Ave Manahawkin, NJ 08050

Mud City Crab House

Nutrition Facts & Calorie Information

1185 E Bay Ave Manahawkin, NJ 08050

68items analyzed
"This menu is heavy on protein (lots of shellfish and fish) but also offers many fried/creamy, high‑calorie options, so it’s flexible — overall best described as balanced with an easy path to bulking if you pick the fried dishes. For cutting, choose Seared Tuna (250 kcal, 30 g protein) or Steamed Littlenecks (175 kcal, 25 g protein) for high protein with low calories. For bulking, go with Fish & Chips (800 kcal) or Fried Calamari (850 kcal) to add lots of calories and fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried calamari

tender calamari breaded & fried, served with marinara $16

⚡️ Calories850
🥩 Protein25g
🍞 Carbs45g
🧈 Fat55g

Chicken Fingers & Fries

breaded & Fried chicken fingers $14

⚡️ Calories850
🥩 Protein38g
🍞 Carbs57g
🧈 Fat47g

Cioppino

a house specialty! served with salad & fresh bread a generous portion of shrimp, clams, crab, mussels & fish in our own spicy red sauce served over linguini. For one person $34, For two to share $60

⚡️ Calories850
🥩 Protein70g
🍞 Carbs65g
🧈 Fat35g
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Mussels & Linguini

a generous portion of PEI mussels over linguini. spicy red or garlicky white $30

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Fish & Chips

fresh atlantic cod with fries & cole slaw $22

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Crispy Calamari & arugula salad

fresh arugula & fresh Fried calamari, red onion & cherry pepper rings, tossed in our house balsamic vinaigrette with crumbled blue cheese $18

⚡️ Calories800
🥩 Protein38g
🍞 Carbs45g
🧈 Fat48g

Fried Seafood Combination

an original crab cake, filet of flounder, shrimp & scallops $33

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Shrimp & Scallop Linguini

jumbo shrimp & scallops sautéed with roasted red peppers & spinach in a pink sauce $34

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat28g

Crab & Artichoke Dip

A cheesy blend of crab & artichokes, served with flat breads $17

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

Filet Mignon

8 oz filet mignon grilled to your liking & topped with garlic herb butter $36

⚡️ Calories700
🥩 Protein65g
🍞 Carbs0g
🧈 Fat50g

Roasted Chicken

1/2 of a chicken slow roasted in blended herbs $29

⚡️ Calories700
🥩 Protein80g
🍞 Carbs0g
🧈 Fat40g

Ipswich Steamers

1 1/2 lbs steamed & served with broth, butter & lemon $27

⚡️ Calories650
🥩 Protein65g
🍞 Carbs10g
🧈 Fat35g

Land & Sea Combination

Steak & Cake 8 oz filet mignon and a jumbo lump crab cake $52

⚡️ Calories650
🥩 Protein60g
🍞 Carbs25g
🧈 Fat35g
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Classic Clams & Linguini

one dozen littlenecks & freshly shucked Barnegat Bay chopped chowder clams served over linguini. spicy red or garlicky white $30

⚡️ Calories600
🥩 Protein40g
🍞 Carbs80g
🧈 Fat10g

Garlic Style

large crabs, cleaned, Halved, slow cooked in our house garlic sauce and served with fresh bread $34

⚡️ Calories560
🥩 Protein70g
🍞 Carbs45g
🧈 Fat18g

Stuffed Flounder

fresh filet stuffed with crab imperial $34

⚡️ Calories520
🥩 Protein42g
🍞 Carbs20g
🧈 Fat30g

Fried Oysters

fresh & hand breaded $17

⚡️ Calories500
🥩 Protein14g
🍞 Carbs31g
🧈 Fat32g

20 Fried Shrimp

hand breaded medium shrimp $18

⚡️ Calories500
🥩 Protein30g
🍞 Carbs34g
🧈 Fat25g

Twin Lobster Tails

2 - 4 oz south African tails, split, grilled & served with butter & lemon $34

⚡️ Calories500
🥩 Protein35g
🍞 Carbs0g
🧈 Fat40g

Baked Garlic Clams (6)

baked with garlic herb butter & a dusting of bread crumbs $15, add jumbo lump crabmeat $17, served with fresh bread

⚡️ Calories480
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

“The Original” Crab Cake

a perfect blend of crab & spices, breaded & fried $16

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Garlic Mussels

fresh PEI mussels, steamed with white wine & garlic butter, with fresh bread for soppin’ up the juices $18

⚡️ Calories440
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Steamed Whole Lobsters

from the cold waters of the North Atlantic the meat is sweet and delicious. we serve them steamed fresh out of our tank in sizes up to 3 lbs a lobster makes any occasion a special celebration! $36/lb

⚡️ Calories407
🥩 Protein86g
🍞 Carbs1g
🧈 Fat4g

Jalapeño Slammers

fresh jalapeños stuffed with crabmeat & cheddar cheese & wrapped in Bacon, with roasted red pepper Ranch $14

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

Fresh Ocean clam strips

hand shucked & FRIED clams strips $16

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

“The Original” Crab Cakes (2)

homemade, breaded & fried, very crabby, very good, “Deviled style” $32

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Butterfly Shrimp

8 large Caribbean pink shrimp, hand breaded & lightly fried $30

⚡️ Calories400
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Fresh Ocean Clam Strips

Hand Shucked & fried $27

⚡️ Calories400
🥩 Protein25g
🍞 Carbs19g
🧈 Fat24g

Broiled Seafood Combination

one jumbo lump cake, filet of flounder, shrimp & scallops $35

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Maryland Style

steamed in the traditional maryland style with spicy crab seasoning. check with your server for availability & pricing

⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g

Jumbo Lump Crab Cakes (2)

voted “best in Nj” NJ Magazine. extremely crabby, jumbo & Lump meat & just enough seasoning to hold it together. baked to perfection $38

⚡️ Calories380
🥩 Protein35g
🍞 Carbs22g
🧈 Fat22g

French Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Fried Pickle spears

Southern fried & served with remoulade $10

⚡️ Calories350
🥩 Protein4g
🍞 Carbs36g
🧈 Fat22g

Seafood Bisque

$9/bowl

⚡️ Calories350
🥩 Protein18g
🍞 Carbs25g
🧈 Fat22g

Stuffed Shrimp

3 jumbo shrimp stuffed with crab imperial $34

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Crab Imperial

our own imperial made with all jumbo lump crab, delicate & mouth watering $33

⚡️ Calories340
🥩 Protein30g
🍞 Carbs3g
🧈 Fat24g

Clams Casino (6)

Freshly opened top necks, broiled with peppers, onions, swiss & Bacon $15

⚡️ Calories310
🥩 Protein16g
🍞 Carbs12g
🧈 Fat22g

Fried Oysters

Fresh & hand Breaded to order $28

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Marinated Grilled Tuna

fresh yellowfin tuna, marinated in our house sesame ginger soy marinade $market price

⚡️ Calories300
🥩 Protein45g
🍞 Carbs5g
🧈 Fat10g

Shrimp Skewers

8 jumbo caribbean pink shrimp marinated in tequila lime sauce with tomato, peppers & onions, skewered and served hot off the grill $30

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Softshell Crabs (2)

we use live fresh crabs, never frozen, lightly fried or sautéed mud city style $Market price

⚡️ Calories280
🥩 Protein15g
🍞 Carbs15g
🧈 Fat18g

Steak & Tail

8 oz filet mignon and a 3-4 oz lobster tail $54

⚡️ Calories280
🥩 Protein44g
🍞 Carbs0g
🧈 Fat11g

Seared Tuna

sliced sushi grade tuna served over seaweed salad with wasabi & soy $19

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat12g

Steamed Mussels

same great mussels served with lemon & Drawn Butter $16

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

jumbo lump Crab Cake

baked to perfection $20

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Softshell Crab

lightly fried or sautéed $ market price

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

New England Style Clam Chowder

$9/bowl

⚡️ Calories250
🥩 Protein7g
🍞 Carbs21g
🧈 Fat14g

Extra Large U-peels

1/2 lb of shrimp freshly boiled in crab spices $16

⚡️ Calories240
🥩 Protein46g
🍞 Carbs1g
🧈 Fat3g

Flounder

always fresh, never frozen, served broiled or fried $29

⚡️ Calories220
🥩 Protein30g
🍞 Carbs0g
🧈 Fat10g

Maryland Style Crab Chowder

$9/bowl

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat5g

House Garden Salad

crisp mixed greens, carrots, cucumbers & tomatoes $12, with grilled chicken $18, with grilled shrimp $22

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Sea Scallops

tender & fresh from barnegat light served broiled or fried $market price

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Steamed Littlenecks (12)

Fresh local clams served with drawn butter & lemon $13

⚡️ Calories175
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Baked Potato

⚡️ Calories161
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

Seafood Sampler

3 oysters, 3 clams, 3 u-peels $17

⚡️ Calories160
🥩 Protein20g
🍞 Carbs8g
🧈 Fat4g

Clams on the 1/2 Shell

6 for $10, 12 for $18

⚡️ Calories150
🥩 Protein20g
🍞 Carbs6g
🧈 Fat3g

Caesar Salad

crisp romaine, homemade caesar dressing & croutons $12, with grilled chicken $18, with grilled shrimp $22

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat11g

Cole Slaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Dungeness Crabs

A north pacific prize often growing up to 5lbs, the meat is savory, very tender & flaky. steamed fresh & served whole right out of our tank! $market price/LB

⚡️ Calories137
🥩 Protein19g
🍞 Carbs0g
🧈 Fat6g

Alaskan King Crab

these crabs can weigh up to 15lbs and are only found in alaska. their leg span can reach up to 6 feet. the meat is prized for its delicate flavor and tender texture. served as full legs & claws. we serve the absolute best alaskan king crab we can buy in either jumbo $MP/Lb or regular size $MP/Lb

⚡️ Calories130
🥩 Protein25g
🍞 Carbs0g
🧈 Fat2g

Snow Crab Legs

a smaller cousin of the king crab served in clusters of 1/2 body, legs & claws. a great tasting, well-known crab $MP/LB

⚡️ Calories130
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

Dungeness Clusters

a north pacific crab, the clusters include 1/2 body, legs, & claws served steamed with butter $MP/lb

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Potato Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs23g
🧈 Fat6g

Garden Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Oysters on the 1/2 Shell

6 for $13, 12 for $25

⚡️ Calories100
🥩 Protein9g
🍞 Carbs5g
🧈 Fat3g

Apple Sauce

⚡️ Calories100
🥩 Protein0g
🍞 Carbs26g
🧈 Fat0g

Corn on the Cob (Seasonal)

⚡️ Calories88
🥩 Protein3g
🍞 Carbs19g
🧈 Fat1g

Vegetable of the Day

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Mud City Crab House Nutrition Information

Discover the nutritional content of menu items at Mud City Crab House in Manahawkin, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mud City Crab House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mud-city-crab-house-manahawkin-nj. Accessed December 26, 2025.
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