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Mt. Joy
Nutrition Facts & Calorie Information
1530 11th Ave, Seattle, WA 98122
- PawKatsu Chicken Rice Bowl
Pasture raised fried chicken, house made ginger sauce, rice, cucumber, edamame, cabbage, green onion, siracha mayo sauce
Boneless Wings
Hot, Carolina tang and half & half
Kids Meal
Two chicken littles, small fries and 100% Rubi Kist Apple Juice
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Southwestern Chicken Caeser Salad
Pasture raised fried chicken, house made poblano caesar dressing, romaine, cotija cheese, radish, tortilla strips
Mediterranean Chicken Rice Bowl
Pasture raised fried chicken, house made tahini sauce, roasted broccoli, cucumber, radish
Classic Chicken
Made with pasture-raised chicken, regenerative flour, and a freshly baked sweet bun.
Cauli Bites
Fried, dipped in Mt. Joy seasoning and buttermilk mixture. Served with aioli.
PORTOBELLO
With arugula, tomato, pickle, and a miso mayo spread
Carolina Tang
Fries sauce
Fries
Classic straight-cut from Idaho
Buffalo Littles
Boneless chicken wings tossed in buffalo sauce.
SPICY CHICKEN
With lettuce, tomato, pickle, and a honey habanero spread
Tangy Paprika
Fries sauce
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Download MacrosMap →Chicken Littles
Pasture-raised white-meat chicken, dipped in our signature buttermilk and 8-spice Mt.Joy flour mixture
Blue Cheese
Fries sauce
Chipotle Lime
Fries sauce
Herb Ranch
Fries sauce
Habanero
Fries sauce
Hot Honey Mustard
Fries sauce
Sriracha Mayo
Fries sauce
Miso
Fries sauce
Veggie Sticks
Carrot & Celery Sticks
Pickle
Fries sauce
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About Mt. Joy Nutrition Information
Discover the nutritional content of menu items at Mt. Joy in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mt. Joy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mt-joy-seattle-wa. Accessed December 31, 2025.