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Mrs Murphy Donuts

Nutrition Facts & Calorie Information

Green Mountain and Finger Lakes National Forests Manchester Designer Outlets, 374 Depot St, Manchester Center, VT 05255

5items analyzed
"Overall, the menu skews high in calories and carbs with modest protein, leaning toward bulking/indulgence rather than cutting. For cutting, the Veggie Egg White English Muffin Sandwich stands out at 260 kcal with 16 g protein and only 3 g fat. For bulking, the Bacon, Egg, Cheese Sandwich offers a solid 520 kcal and 26 g protein (though with 28 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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1 Dozen Donuts

Price: $7.75

⚡️ Calories3120
🥩 Protein36g
🍞 Carbs360g
🧈 Fat168g

1/2 Dozen Donuts

Price: $3.87

⚡️ Calories1560
🥩 Protein18g
🍞 Carbs180g
🧈 Fat72g

Bacon, Egg, Cheese Sandwich

Price: $5.50

⚡️ Calories520
🥩 Protein26g
🍞 Carbs32g
🧈 Fat28g
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Lox & Cream Cheese Bagel

Price: $7.00

⚡️ Calories480
🥩 Protein22g
🍞 Carbs52g
🧈 Fat18g

Veggie Egg White English Muffin Sandwich

Price: $6.00

⚡️ Calories260
🥩 Protein16g
🍞 Carbs34g
🧈 Fat3g

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About Mrs Murphy Donuts Nutrition Information

Discover the nutritional content of menu items at Mrs Murphy Donuts. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mrs Murphy Donuts Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mrs-murphy-donuts-manchester-center-vt. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy