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Mr.JJ Mediterranean grill restaurant logo - View nutrition facts, calories, and macros for menu items at 3741 Pamela Rae Dr, Louisville, KY 40241

Mr.JJ Mediterranean grill

Nutrition Facts & Calorie Information

3741 Pamela Rae Dr, Louisville, KY 40241

104items analyzed
"This menu is generally calorie‑dense with large portions and high carbs/fats, so it skews toward bulking rather than cutting. For a cutting choice pick the Chicken Gyro Salad (441 kcal, 58 g protein) and ask for dressing on the side and no fries; for bulking pick the Three Skewers Mixed Platter (β‰ˆ1493 kcal, 101 g protein) or the Mini/Full Family Trays if you need a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Meal Tray

Served with 4 skewers of meat kofta kebab, 4 skewers of chicken kofta kebab, 8 skewers/32 cubes of shish tawook, and 4 skewers/16 pieces of lamb tikka, 16 scoops of rice, 8 oz. hummus, 32 oz. salad, onions, tomatoes, parsley, and 8 bread loaves marinated with JJ red sauce. $126.49+

⚑️ Calories8035
πŸ₯© Protein520g
🍞 Carbs850g
🧈 Fat274g

Mini Family Meal Tray

Served with 2 skewers of meat kofta kebab, 2 skewers of chicken kofta kebab, 4 skewers/16 pieces of shish tawook, and 2 skewers/8 pieces of lamb tikka + 8 scoops of rice, 8 oz. hummus, 16 oz. salad, parsley, onions, tomatoes, and 4 bread loaves marinated with JJ red sauce. $71.49+

⚑️ Calories3630
πŸ₯© Protein253g
🍞 Carbs378g
🧈 Fat144g

Lamb Shank Platter

Served with cooked 1 lb. shank bone included, rice, hummus, salad, and one bread loaf marinated with JJ red sauce. $25.29+

⚑️ Calories2055
πŸ₯© Protein108g
🍞 Carbs159g
🧈 Fat109g
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Chicken Liver Platter

Served with 20 oz. of seasoned chicken livers, rice, hummus, salad, and one bread loaf. $20.99+

⚑️ Calories1955
πŸ₯© Protein168g
🍞 Carbs171g
🧈 Fat59g

Lamb Tikka Platter

Served with 8 pieces of seasoned grilled lamb, rice, hummus, salad, tomato, onion, parsley, and one bread loaf marinated with JJ red sauce. $23.99+

⚑️ Calories1606
πŸ₯© Protein82g
🍞 Carbs137g
🧈 Fat81g

Sampler Platter

Served with 4 freshly fried falafel, rice, hummus, baba ganouj, salad, 4 stuffed vegetarian grape leaves, parsley, 2 oz. taratoor, and one bread loaf marinated in JJ red sauce. $21.99+

⚑️ Calories1605
πŸ₯© Protein42g
🍞 Carbs191g
🧈 Fat76g

Whole Fried Pompano Fish Platter

Served with rice, salad, hummus, 2 oz. tarator sauce, and one bread loaf. $24.99+

⚑️ Calories1585
πŸ₯© Protein72g
🍞 Carbs152g
🧈 Fat75g

Three Skewers Mixed Platter

Served with one skewer of meat kofta kebab, one chicken kofta kebab, and 4 cubes of shish tawook, rice, hummus, salad, tomatoes, onions, parsley, and one bread loaf marinated with JJ red sauce. $26.39+

⚑️ Calories1493
πŸ₯© Protein101g
🍞 Carbs144g
🧈 Fat64g

French Fries 1LB + 2. oz ketchup

$5.49

⚑️ Calories1480
πŸ₯© Protein16g
🍞 Carbs201g
🧈 Fat68g

Meat Gyro Platter (Lamb or Beef or Both)

Served with 6 oz. of sliced meat gyro, onions, tomatoes, parsley, cheese, rice, hummus, salad, 2 oz. tzatziki sauce, and one nan bread marinated with JJ red sauce. $20.99+

⚑️ Calories1370
πŸ₯© Protein64g
🍞 Carbs124g
🧈 Fat69g

Syran Falafel Wrap w/ French Fries

It consists of 3 falafel, 5 oz. french fries, 2 oz. hummus, sliced tomato, parsley, lettuce, and tarator sauce all spread and wrapped in a 14" D bread loaf. $14.99

⚑️ Calories1350
πŸ₯© Protein34g
🍞 Carbs155g
🧈 Fat65g

Meat Shawarma Platter (Lamb or Beef or both)

Served with 6 oz. of sliced meat, tomatoes, onions, parsley, rice, hummus, salad, tarator, and one bread loaf marinated with JJ red sauce. $20.99+

⚑️ Calories1330
πŸ₯© Protein67g
🍞 Carbs131g
🧈 Fat62g

Four Skewers Mixed Platter

Served with one skewer of meat kofta kebab, one chicken kofta kebab, and 4 cubes of shish tawook, rice, hummus, salad, tomatoes, onions, parsley, and one bread loaf marinated with JJ red sauce. $31.89+

⚑️ Calories1300
πŸ₯© Protein87g
🍞 Carbs128g
🧈 Fat49g
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Meat Kofta Kabob Platter

Served with 2 skewers of meat, rice, hummus, salad, tomatoes, onions, parsley, and one bread loaf marinated with JJ red sauce. $21.99+

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs118g
🧈 Fat59g

Magalee Wrap

It consists of fried eggplant, fried cauliflower, french fries, sliced tomato, parsley, lettuce, sumac, and ketchup all wrapped in a 14" D bread loaf. $13.99

⚑️ Calories1300
πŸ₯© Protein28g
🍞 Carbs185g
🧈 Fat50g

Half Chicken Platter

Seasoned and grilled perfectly. Served with Rice, Hummus, Salad, parsley, tomato, onion and one tortilla bread. $23.99+

⚑️ Calories1275
πŸ₯© Protein100g
🍞 Carbs84g
🧈 Fat64g

Falafel Platter

Served with 6 freshly fried falafel, rice, salad, parsley, 2 oz. taratoor, and one bread loaf marinated with JJ red sauce. JJ falafel is gluten-free. $20.99+

⚑️ Calories1260
πŸ₯© Protein34g
🍞 Carbs142g
🧈 Fat66g

Chicken Shawarma Platter

Served with 6 oz. of seasoned sliced chicken breast, rice, hummus, salad, tomatoes, onions, garlic paste, and one bread loaf marinated with JJ red sauce. $20.99+

⚑️ Calories1225
πŸ₯© Protein71g
🍞 Carbs118g
🧈 Fat49g

Chicken Shish Tawook Platter

Served with 8 pieces of grilled seasoned chicken breast, rice, hummus, salad, tomato, onion, parsley, and one bread loaf marinated with JJ red sauce. $23.99+

⚑️ Calories1160
πŸ₯© Protein89g
🍞 Carbs126g
🧈 Fat25g

Meat Smashburger with side French Fries

It's a Mediterranean seasoned grilled Smashburger. Consists of Burger bun, 5 inches meat burger (Lamb or beef or both?), red onion, tomato, cheddar cheese, 2.oz ketchup and side of French Fries. $15.39

⚑️ Calories1159
πŸ₯© Protein54g
🍞 Carbs98g
🧈 Fat60g

Chicken Gyro Platter

Served with 5 slices of chicken gyro, onions, tomatoes, cheese, rice, hummus, salad, 2 oz. tzatziki, and one nan bread loaf marinated with JJ red sauce. $20.99+

⚑️ Calories1155
πŸ₯© Protein79g
🍞 Carbs118g
🧈 Fat35g

Fried Salmon Fillet Platter

Served with 6 oz. of salmon fillet, rice, hummus, salad, 2 oz. tarator sauce, and bread loaf. $21.99+

⚑️ Calories1120
πŸ₯© Protein59g
🍞 Carbs97g
🧈 Fat53g

Hummus w/ Meat

It consists of 8.oz Hummus topped with 6.oz seasoned meat (Lamb or beef or both?) & 2 Tortilla bread. $15.39

⚑️ Calories1116
πŸ₯© Protein69g
🍞 Carbs76g
🧈 Fat62g

Meat Gyro Sandwich

It consists of 6 oz. of meat gyro slices, sliced tomato-onions, parsley, lettuce, and cheese all placed on nan bread loaf + side of 2 oz. tzatziki sauce. $11.99+

⚑️ Calories1050
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat64g

Meat Shawarma Wrap

It consists of 6 oz. of sliced grilled meat, tarator, tomato, onions, parsley, and lettuce all wrapped in a 14" D bread loaf. $12.99+

⚑️ Calories1040
πŸ₯© Protein59g
🍞 Carbs87g
🧈 Fat48g

Meat Kofta Kabob Wrap

It consists of one skewer of ground lamb and beef mixed meat, onions, tomatoes, parsley, lettuce, and tarator all wrapped in a 14" bread loaf. $12.99+

⚑️ Calories1040
πŸ₯© Protein49g
🍞 Carbs98g
🧈 Fat52g

Falafel Smashburger with side Fries

It consists of burger bun, 5 inches dimeter falafel, tomato, lettuce & side of French Fries. $15.39

⚑️ Calories1030
πŸ₯© Protein31g
🍞 Carbs117g
🧈 Fat53g

Indian Paneer Tikka Platter

Served with 2 skewers, each skewer consists of assorted seasoned & grilled vegetables & 3 paneer cheese marinated with Indian spices. Served with Rice, Hummus, Salad, parsley, and one bread marinated with JJ red sauce. (Paneer cheese is made of curdling milk). $23.99+

⚑️ Calories1010
πŸ₯© Protein43g
🍞 Carbs103g
🧈 Fat46g

Philly Cheesesteak Sandwich

It consists of Beef Ribeye slices, cheese, tomato's, onions, parsley, lettuce, all placed in one bread loaf. $11.99+

⚑️ Calories990
πŸ₯© Protein62g
🍞 Carbs57g
🧈 Fat57g

JJ green sauce Mr.JJ'S green sauce is one of the most beneficial source of nutrients, most flavorful and at the top of the list to help expulsion of toxic substances from the body. *** eat it as is or with Hummus and fish. Sold in the restaurant in 8.oz container for $10.99

⚑️ Calories964
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat100g

Chicken Kofta Kabob Wrap

It consists of one skewer of ground chicken breast (kofta kebab), garlic paste, sliced tomato, onions, and lettuce all wrapped in a 14" D bread loaf. $12.99+

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs101g
🧈 Fat34g

Chicken Smashburger with side of French Fries

It's a Mediterranean seasoned grilled chicken Smashburger. Consists of burger bun, 5 inches chicken burger, red onion, tomato, cheddar cheese, 2.oz ketchup and side of French Fries. $15.39

⚑️ Calories948
πŸ₯© Protein61g
🍞 Carbs94g
🧈 Fat32g

Vegetables Mixed Platter

Served with 2 skewers, each skewer consists of assorted seasoned grilled vegetables + Rice, Hummus, Salad, parsley, & one bread loaf marinated with JJ red sauce. $22.99+

⚑️ Calories910
πŸ₯© Protein23g
🍞 Carbs120g
🧈 Fat36g

Falafel Wrap

It consists of 3 falafel, 2 oz. hummus, sliced tomato, parsley, lettuce, and tarator sauce all spread and wrapped in a 14" D bread loaf. $11.99

⚑️ Calories910
πŸ₯© Protein30g
🍞 Carbs116g
🧈 Fat39g

Chicken Shawarma Wrap

It consists of 6 oz. of grilled sliced chicken breast, onions, tomatoes, lettuce, and garlic paste, all wrapped in a 14" D bread loaf. $12.99+

⚑️ Calories910
πŸ₯© Protein66g
🍞 Carbs87g
🧈 Fat34g

Meat Shawarma Salad

It consists of 16.oz Salad, 6.oz of sliced red meat Shawarma (Lamb or beef or both?) and 2.oz Tarator. $15.39

⚑️ Calories860
πŸ₯© Protein60g
🍞 Carbs32g
🧈 Fat61g

Fried Bread "Chips" 6.oz by weight

Use for dipping or on Salad. $4.39

⚑️ Calories853
πŸ₯© Protein15g
🍞 Carbs83g
🧈 Fat51g

Large Whole Fried Pompano Fish

$29.99+

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs25g
🧈 Fat55g

Shish Tawook Wrap

It consists of 4 cubes of grilled chicken breast, garlic paste, sliced tomatoes-onions, and lettuce all wrapped in a 14" D bread loaf. $12.99+

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat30g

Chicken Kofta Kebab Platter

Served with 2 skewers of grilled seasoned ground chicken breast, rice, hummus, salad, tomato, onion, parsley, and one bread loaf marinated in JJ red sauce. $21.99+

⚑️ Calories820
πŸ₯© Protein70g
🍞 Carbs95g
🧈 Fat20g

Chicken Shawarma Salad

It consists of 16.oz of Salad, sliced chicken shawarma and 2.oz garlic paste. $15.39

⚑️ Calories810
πŸ₯© Protein58g
🍞 Carbs20g
🧈 Fat64g

Falafel Salad

It consists of 16.oz Salad, 6 falafel, & 2.oz Taratoor. $16.29

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs64g
🧈 Fat55g

Chicken Gyro Sandwich

It consists of 5 slices of chicken gyro, sliced tomato-onions, cheese, and lettuce all placed on one nan bread loaf + side of 2 oz. tzatziki sauce. $11.99+

⚑️ Calories760
πŸ₯© Protein47g
🍞 Carbs60g
🧈 Fat35g

Seasoned Rice 16.oz

$5.49

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs130g
🧈 Fat8g

Six Falafels + 2.oz Taratoor Sauce

Made of chickpeas and gluten free spices. 100% Gluten free $7.50

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat48g

Meat Gyro Salad

It consists of 16.oz Salad, 6.oz of (Lamb or beef or both) gyro meat and 2.oz Tzatziki. $15.39

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs23g
🧈 Fat42g

elephant Ear

$2.99

⚑️ Calories650
πŸ₯© Protein6g
🍞 Carbs78g
🧈 Fat34g

Hummus 8.oz (Bread not included)

Hummus made of chick peas, tahini, salt, and lemon juice. You need 4 10" tortilla bread to finish 8.oz Hummus. It's up to you . $8.79

⚑️ Calories570
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat41g

Tandoori Thyme Manageesh

$2.99

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Oreo Cake

$4.99

⚑️ Calories560
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat32g

Thyme manageesh 6"

It's about 7" diameter round bread topped with Thyme mixed with sesame seed and olive oil. $3.99

⚑️ Calories540
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat23g

Peanut Butter Cake

$4.99

⚑️ Calories540
πŸ₯© Protein10g
🍞 Carbs62g
🧈 Fat30g

Cheese & veggies manageesh-small pizza

It’s about 7” diameter round bread topped with white Mozzarella cheese,tomatoes,red onions,olive oil, and dry mint. So yummmmmy $3.99

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat28g

Meat Manageesh / Safeha

$4.99

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat22g

Chocolate Mousse Cake

$4.99

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat32g

Red Velvet Cake

$4.99

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat22g

Chocolate Cake

$4.99

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat22g

Salted Caramel Cake

$4.99

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat22g

Carrot Cake

$4.99

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat22g

Chicken Gyro Salad

It consists of 16.oz Salad, 6.oz of Chicken gyro, and 2.oz Tzatziki. $15.39

⚑️ Calories441
πŸ₯© Protein58g
🍞 Carbs22g
🧈 Fat15g

Pistachio Baklava

$3.99

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat27g

Pecan-Walnut Baklava

$2.99

⚑️ Calories430
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat25g

Baklava Ring (s)

$2.49

⚑️ Calories430
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat28g

Lentil Soup "vegetarian" 16.oz

Lentil packed with nutrition. Folate, Iron, VB12. $6.99

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat8g

Tandoori Thyme Manageesh

$2.99

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat15g

Strawberry Swirl cheese cake

$4.99

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat28g

Pistachio Cake

$4.99

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat22g

Lemon Cake

$4.99

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat18g

Spiced Thyme 2.oz

$1.99

⚑️ Calories410
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat45g

Spiced Hummus 8.oz (Bread not included)

Hummus made of chick peas, tahini, salt, chili paste, and lemon juice. $8.79

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat24g

Baba Ghanouj 8.oz (Bread not included)

Its made of baked eggplant, tahini, salt, and lemon juice. (Dairy Free) $8.79

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs23g
🧈 Fat32g

Balila 8.oz Container

$2.99

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs46g
🧈 Fat17g

Balila 8.oz Container

$2.99

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat6g

Spinach Pie 6"

It consists of wheat flour, green spinach, salt, lemon juice, Sumac, onions and olive oil. $2.99

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat18g

Lentil Soup "vegetarian" 16.oz

Lentil packed with nutrition. Folate, Iron, VB12. $6.99

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat6g

Meat Kofta Kebab single skewer

It is seasoned Ground grilled lamb and beef mixed meat on a skewer. $3.99

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat24g

Meat Kofta Kebab single skewer

It is seasoned Ground grilled lamb and beef mixed meat on a skewer. $3.99

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat24g

JJ's daily green Salad 16.oz

It consists of Lettuce, tomatoes, red & green cabbage, parsley, red-orange-yellow bell pepper & fried bread. We can add Tomatoes, Onions and cheese with no charge. $8.79

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs48g
🧈 Fat11g

Nan Bread (one)

$1.65

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat9g

Chicken Soup w/ Veggies 16.oz

It consists of shredded chicken breast, chicken broth, chickpeas, onions, tomatoes, and 24 different spices. You need this soup in your life especially, when you are sick. Ingredients may change from time to time. $5.99

⚑️ Calories300
πŸ₯© Protein36g
🍞 Carbs17g
🧈 Fat5g

Tandoori Bread

$2.25

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat8g

Marinated Tortilla Bread w/ JJ Red Sauce

JJ red sauce is a Juicy salad applied on grilled tortilla. Ingredients are confidential :) $1.39

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat11g

Tortilla Bread 10"D

$1.09

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat7g

Tandoori Bread

$2.25

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat7g

Lamb Tikka single skewer (4 cubes)

$4.99

⚑️ Calories260
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat18g

Taratoor Sauce 1.5oz

$1.99

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat23g

Lamb Tikka single skewer (4 cubes)

$4.99

⚑️ Calories230
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat15g

Cucumber Yogurt Salad 8.oz (Bread not included)

Homemade yogurt, Cucumber, salt, white pepper & Mint. $8.79

⚑️ Calories210
πŸ₯© Protein17g
🍞 Carbs8g
🧈 Fat12g

4 Stuffed grape leaves. Four grape leaves stuffed with rice and friendly spices. (Vegetarian) $5.00

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Shish Tawook single skewer (4 cubes)

$3.99

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs3g
🧈 Fat8g

Chicken Kofta Kebab single skewer

It is seasoned Ground grilled chicken breast on a skewer. $3.99

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat8g

Shish Tawook single skewer (4 cubes)

$3.99

⚑️ Calories180
πŸ₯© Protein24g
🍞 Carbs3g
🧈 Fat7g

Baklava Finger (s)

$1.00

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat10g

Chicken Kofta Kebab single skewer

It is seasoned Ground grilled chicken breast on a skewer. $3.99

⚑️ Calories170
πŸ₯© Protein28g
🍞 Carbs3g
🧈 Fat6g

4.oz Stuffed Green Olives

$3.29

⚑️ Calories165
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat17g

Gluten Free bread)

$1.50

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat3g

JJ Orange Dressing

$1.99

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs9g
🧈 Fat8g

Gluten Free bread)

$1.50

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat2g

Pomegranate Mallases

$1.99

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs22g
🧈 Fat0g

Tzatziki 1.5oz

$1.49

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs2g
🧈 Fat5g

Garlic Paste 1.5oz

$1.99

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat3g

JJ red sauce 4.oz container

$2.99

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat2g

Hot Chili Sauce 2.oz

$1.99

⚑️ Calories20
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

Spicy Pickles 4.oz

$2.99

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

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About Mr.JJ Mediterranean grill Nutrition Information

Discover the nutritional content of menu items at Mr.JJ Mediterranean grill in Louisville, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mr.JJ Mediterranean grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mrjj-mediterranean-grill-louisville-ky. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy