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Mr. Tandoori Urban Bar and Grill

Nutrition Facts & Calorie Information

310 S Victoria Ave unit c, Pueblo, CO 81003

49items analyzed
"The menu is versatile with many high‑protein choices but also a lot of rich, creamy (high‑fat, higher‑calorie) dishes, so overall it leans slightly toward bulking/comfort eating rather than strict cutting. For cutting, pick Chicken Tikka Saag (250 kcal, 30 g protein, 9 g carbs, 10 g fat) or Tandoori Chicken — high protein, lower calories and fat. For bulking, order Chicken Tikka Mango Masala (750 kcal, 40 g protein, 60 g carbs, 30 g fat) or add biryani/naan to a rich curry to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bollywood Special Biryani

Shrimp, Lamb & Chicken, bell peppers, onions sautéed with basmati rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g

Chicken Tikka Mango Masala

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Lamb Vindaloo

Tender lamb in a spicy tomato-based curry sauce, served with basmati rice.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g
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Chicken Tikka Korma

⚡️ Calories550
🥩 Protein33g
🍞 Carbs40g
🧈 Fat30g

Lamb Biryani

Lamb, bell peppers, onions flavored with herbs & spices sautéed with basmati rice

⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Lamb Korma

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Meat Balls Vindaloo

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat28g

Chicken Biryani

Chicken, bell peppers, onions flavored with herbs & spices sautéed with basmati rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs63g
🧈 Fat15g

Lamb Curry

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Butter Chicken

Tender chicken cooked in a rich, creamy tomato sauce with a hint of spice.

⚡️ Calories490
🥩 Protein28g
🍞 Carbs23g
🧈 Fat30g

Lamb Masala

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Chicken Korma

Tender chicken in a rich, creamy sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Shrimp Korma

⚡️ Calories450
🥩 Protein18g
🍞 Carbs30g
🧈 Fat30g
🚀

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Chicken Tikka Masala

Tender chicken in a rich, creamy tomato sauce.

⚡️ Calories430
🥩 Protein27g
🍞 Carbs32g
🧈 Fat23g

Pueblo Chile Wings

Crispy Masala Wings served with our special Pueblo Chile Sauce

⚡️ Calories420
🥩 Protein25g
🍞 Carbs12g
🧈 Fat30g

Chicken Vindaloo

Tender chicken cooked in a spicy tomato-based sauce, served with basmati rice.

⚡️ Calories400
🥩 Protein23g
🍞 Carbs45g
🧈 Fat15g

Shrimp Vindaloo

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Shrimp Biryani

Shrimp, bell peppers, onions flavored with herbs & spices sautéed with basmati rice

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Shrimp Masala

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Meat Balls Korma

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Chicken Curry

Tender chicken in a rich and aromatic curry sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Meat Balls Curry

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Saag Paneer

Creamy chopped spinach dish, cooked with Mr Tandoori’s freshly ground spice mix

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat28g

Gajar Halwa

Fresh carrot pudding glazed with milk, cardamom, cinnamon and almond

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Bombay BBQ Chicken Tikka

Chicken Tikka in a rich and tangy BBQ sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Masala

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Meat Balls Masala

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Meat Balls Saag

⚡️ Calories350
🥩 Protein17g
🍞 Carbs20g
🧈 Fat25g

Chicken Tikka Vindaloo

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Malai Kofta

Fried vegetable dumplings cooked in a ground almond and coconut cream sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs25g
🧈 Fat24g

Vegetable Samosa

(2 pieces) Spicy seasoned potatoes and peas wrapped in a light pastry

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Chicken Pakora

Chicken breast strips dipped in tempura batter and spices and deep fried

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Shrimp Curry

Tender shrimp in a rich and aromatic curry sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Lamb Saag

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Onion Bhajis

Crispy Onion fritters with spicy chickpea batter

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat15g

Chicken Saag

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Shrimp Saag

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Aloo Matter

Potatoes and peas cooked in curry sauce

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Tandoori Chicken

Chicken marinated with ginger, garlic, yogurt and spices baked in a Tandoori oven

⚡️ Calories265
🥩 Protein26g
🍞 Carbs5g
🧈 Fat14g

Garlic Cilantro Shrimp

Shrimp marinated in ginger, garlic, and grilled with onions, bell peppers and cilantro

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Vegetable Korma

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Chicken Tikka Saag

⚡️ Calories250
🥩 Protein30g
🍞 Carbs9g
🧈 Fat10g

Aloo Saag

Potatoes cooked in spinach with a touch of cream and spice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Bhartha Makhani

Roasted eggplant cooked with green peas, onions, tomatoes garlic, ginger and a touch of cream

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Vegetable Masala

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Aloo Gobi

Potatoes, cauliflowers cooked with herbs and spices

⚡️ Calories240
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Tarka Daal

Lentils cooked with tomato, ginger, garlic and Mr Tandoori’s spice blend

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Gulab Jamun

Popular Indian round pastry in cardamom rose syrup

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat5g

Rice Pudding

Rice cooked in milk, cardamom, cloves & cinnamon

⚡️ Calories120
🥩 Protein3g
🍞 Carbs22g
🧈 Fat2g

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About Mr. Tandoori Urban Bar and Grill Nutrition Information

Discover the nutritional content of menu items at Mr. Tandoori Urban Bar and Grill in Pueblo, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mr. Tandoori Urban Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mr-tandoori-urban-bar-and-grill-pueblo-co. Accessed January 1, 2026.
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