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Mr Shu restaurant logo - View nutrition facts, calories, and macros for menu items at 2 Ridge Rd, North Arlington, NJ 07031

Mr Shu

Nutrition Facts & Calorie Information

2 Ridge Rd, North Arlington, NJ 07031

45items analyzed
"Overall, the Mr Shu menu is calorie-dense with many saucy/fried options, delivering high carbs and fats alongside moderate-to-high protein. For cutting, Shrimp with Broccoli (芥兰虾) at 578 kcal and 47 g protein is a strong lean choice. For bulking, Beef with Broccoli (芥兰牛) at 900 kcal and 42 g protein offers more calories to support muscle gain. For balanced eating, pair a lean protein with veggies, e.g., Chicken with Snow Peas (600 kcal, 38 g protein, 64 g carbs) or Shrimp with Snow Peas (650 kcal, 42 g protein, 85 g carbs), and watch sauces."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sesame Chicken 芝麻鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories1200
🥩 Protein28g
🍞 Carbs150g
🧈 Fat46g

Beef Lo Mein 牛捞面

Served with your choice of rice and an egg roll.

⚡️ Calories1050
🥩 Protein38g
🍞 Carbs150g
🧈 Fat34g

General Tso's Chicken 左宗鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories970
🥩 Protein34g
🍞 Carbs110g
🧈 Fat34g
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Pork Chow Mein 肉炒面

Served with your choice of rice and an egg roll.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs110g
🧈 Fat28g

Sweet & Sour Chicken 甜酸鸡

Served with your choice of rice and an egg roll.

⚡️ Calories900
🥩 Protein38g
🍞 Carbs105g
🧈 Fat34g

Kung Pao Chicken 宫保鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs75g
🧈 Fat34g

Chicken Lo Mein 鸡捞面

Served with your choice of rice and an egg roll.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs110g
🧈 Fat28g

Beef with Broccoli 芥兰牛

Served with your choice of rice and an egg roll.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs92g
🧈 Fat28g

BBQ Spare Ribs 排骨

Served with your choice of rice and an egg roll.

⚡️ Calories880
🥩 Protein49g
🍞 Carbs105g
🧈 Fat43g

Hunan Pork 湖南肉

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs102g
🧈 Fat38g

Pork with Garlic Sauce 鱼香肉

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs92g
🧈 Fat28g

Szechuan Pork 四川肉

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories860
🥩 Protein42g
🍞 Carbs92g
🧈 Fat38g

Pork Lo Mein 肉捞面

Served with your choice of rice and an egg roll.

⚡️ Calories860
🥩 Protein26g
🍞 Carbs105g
🧈 Fat28g
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Orange Flavored Chicken 陈皮鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs105g
🧈 Fat28g

Hunan Shrimp 湖南虾

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories850
🥩 Protein36g
🍞 Carbs110g
🧈 Fat22g

Szechuan Beef 四川牛

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs95g
🧈 Fat32g

General Tso's Chicken (White Meat) 左宗鸡(白肉)

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories800
🥩 Protein38g
🍞 Carbs90g
🧈 Fat28g

Shrimp Lo Mein 虾捞面

Served with your choice of rice and an egg roll.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs120g
🧈 Fat18g

Chicken Chow Mein 鸡炒面

Served with your choice of rice and an egg roll.

⚡️ Calories780
🥩 Protein30g
🍞 Carbs100g
🧈 Fat26g

Sesame Chicken(White Meat) 芝麻鸡(白肉)

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs90g
🧈 Fat28g

Hunan Chicken 湖南鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs62g
🧈 Fat20g

Orange Flavored Chicken(White Meat) 陈皮鸡(白肉)

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories770
🥩 Protein40g
🍞 Carbs85g
🧈 Fat22g

Hunan Beef 湖南牛

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories760
🥩 Protein36g
🍞 Carbs90g
🧈 Fat28g

Shrimp with Lobster Sauce 虾龙糊

Served with your choice of rice and an egg roll.

⚡️ Calories760
🥩 Protein38g
🍞 Carbs88g
🧈 Fat28g

Pork with Broccoli 芥兰肉

Served with your choice of rice and an egg roll.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs110g
🧈 Fat20g

Pepper Steak 青椒牛

Served with your choice of rice and an egg roll.

⚡️ Calories750
🥩 Protein42g
🍞 Carbs90g
🧈 Fat28g

Chicken with Broccoli 芥兰鸡

Served with your choice of rice and an egg roll.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs85g
🧈 Fat18g

Szechuan Shrimp 四川虾

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs84g
🧈 Fat26g

Szechuan Chicken 四川鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories720
🥩 Protein34g
🍞 Carbs88g
🧈 Fat26g

Shrimp with Cashew Nuts 腰果虾

Served with your choice of rice and an egg roll.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs90g
🧈 Fat28g

Curry Chicken 咖喱鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat22g

Beef with Garlic Sauce 鱼香牛

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Chicken with Garlic Sauce 鱼香鸡

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories700
🥩 Protein42g
🍞 Carbs78g
🧈 Fat26g

Boneless Spare Ribs 无骨排

Served with your choice of rice and an egg roll.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat25g

Moo Goo Gai Pan 蘑菇鸡片

Served with your choice of rice and an egg roll.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs75g
🧈 Fat23g

Shrimp with Snow Peas 雪豆虾

Served with your choice of rice and an egg roll.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs85g
🧈 Fat14g

Chicken with Sting Beans 四季豆鸡

Served with your choice of rice and an egg roll.

⚡️ Calories600
🥩 Protein36g
🍞 Carbs78g
🧈 Fat15g

Chicken with Snow Peas 雪豆鸡

Served with your choice of rice and an egg roll.

⚡️ Calories600
🥩 Protein38g
🍞 Carbs64g
🧈 Fat14g

Beef with Mixed Vegetables 杂菜牛

Served with your choice of rice and an egg roll.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs68g
🧈 Fat18g

Shrimp with Broccoli 芥兰虾

Served with your choice of rice and an egg roll.

⚡️ Calories578
🥩 Protein47g
🍞 Carbs76g
🧈 Fat9g

Shrimp with Mixed Vegetables 杂菜虾

Served with your choice of rice and an egg roll.

⚡️ Calories570
🥩 Protein30g
🍞 Carbs73g
🧈 Fat12g

Shrimp with Garlic Sauce 鱼香虾

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories560
🥩 Protein30g
🍞 Carbs66g
🧈 Fat18g

Pork with String Beans 四季豆肉

Served with your choice of rice and an egg roll.

⚡️ Calories520
🥩 Protein33g
🍞 Carbs82g
🧈 Fat12g

Chicken with Cashew Nuts 腰果鸡

Served with your choice of rice and an egg roll.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs52g
🧈 Fat20g

Sauteed Broccoli with Garlic Sauce 鱼香芥兰

Served with your choice of rice and an egg roll. Hot and spicy.

⚡️ Calories496
🥩 Protein17g
🍞 Carbs71g
🧈 Fat14g

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About Mr Shu Nutrition Information

Discover the nutritional content of menu items at Mr Shu in North Arlington, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mr Shu Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mr-shu-north-arlington-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy