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Mr Goody's

Nutrition Facts & Calorie Information

4100 M-139 Suite 116, St Joseph, MI 49085

10items analyzed
"The menu is skewed toward calorie-dense, high‑fat meat dishes (ribs, Italian beef, cheeseburgers), so overall it’s more suited to bulking than cutting. For cutting, choose the Bowl of Soup (180 kcal) and skip the bread or add a side salad to keep calories down while staying satisfied. For bulking, the Full Slab Ribs (2240 kcal) will hit high calorie and protein targets quickly—just balance the saturated fat with vegetables or whole grains elsewhere."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Slab Ribs

⚡️ Calories2240
🥩 Protein140g
🍞 Carbs60g
🧈 Fat160g

Half Slab Ribs

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs25g
🧈 Fat90g

Italian Beef

⚡️ Calories700
🥩 Protein45g
🍞 Carbs55g
🧈 Fat30g
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Cheeseburger

Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs34g
🧈 Fat33g

Bowl of Chili

⚡️ Calories360
🥩 Protein27g
🍞 Carbs28g
🧈 Fat18g

BBQ Beef

⚡️ Calories320
🥩 Protein26g
🍞 Carbs12g
🧈 Fat20g

Hamburger

Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat14g

Kid's Cheese Quesadilla

⚡️ Calories300
🥩 Protein13g
🍞 Carbs28g
🧈 Fat15g

Kid's Hot Dog

⚡️ Calories300
🥩 Protein10g
🍞 Carbs24g
🧈 Fat18g

Bowl of Soup

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat7g

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About Mr Goody's Nutrition Information

Discover the nutritional content of menu items at Mr Goody's in St Joseph, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mr Goody's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mr-goodys-st-joseph-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy