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MP Taverna Irvington

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

Large Format Fish

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories:2000
πŸ₯© Protein:150g
🍞 Carbs:100g
🧈 Fat:120g

Pork Shoulder Rack of Prime Rib Steak

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories:1200
πŸ₯© Protein:90g
🍞 Carbs:15g
🧈 Fat:95g

β€œSalt & Pepper” baby back ribs

lemon, sea salt, tzatziki

⚑️ Calories:900
πŸ₯© Protein:60g
🍞 Carbs:10g
🧈 Fat:70g

Baby Lamb

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories:900
πŸ₯© Protein:85g
🍞 Carbs:10g
🧈 Fat:65g

8oz Prime Aged Beef

House smashed fries & cornichon pickles | American, smoked mozzarella, feta or cheddar

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:70g
🧈 Fat:45g

RICOTTA CAVATELLI β€œcacio e pepe”

ground black angus short rib bolognese, cheesy cracked black peppercorn sauce

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Pork

Pita, tzatziki, onion, tomato, romaine, bell pepper house smashed fries

⚑️ Calories:720
πŸ₯© Protein:28g
🍞 Carbs:85g
🧈 Fat:32g

Beef

Pita, tzatziki, onion, tomato, romaine, bell pepper house smashed fries

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

8oz Lamb

Spicy whipped feta

⚑️ Calories:620
πŸ₯© Protein:55g
🍞 Carbs:3g
🧈 Fat:44g

Falafel

Pita, tzatziki, onion, tomato, romaine, bell pepper house smashed fries

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:25g

Greek Paella

Spicy lamb sausage, mussels, clams, shrimp, orzo, tomato, sweet herbs

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:25g

Suckling Pig

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories:550
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:38g

Cretan Spiced Tuna

greek yogurt, calabrian chilies, crispy garlic, choice of side

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Kid Goat

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:10g
🧈 Fat:30g

Fish of The Day

Choice of side or side salad

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

WHOLE GRILLED LAVRAKI

(wild caught sea bass from greece) simply grilled with lemon, EVOO & sea salt, choice of side

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:0g
🧈 Fat:25g

Crispy Calamari

Cauliflower, chickpea, spicy tomato & tzatziki

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Roasted Organic Beet Salad

baby carrots, fennel, red onion, greek yogurt

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

MP Chopped

Romaine, bell peppers, onion, cucumbers, olives, tomato, feta

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:8g
🧈 Fat:10g

SCALLOP SASHIMI

calabrian chilies, garlic, crispy shallots, evoo

⚑️ Calories:110
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:6g

About MP Taverna Irvington Nutrition Information

Discover the nutritional content of menu items at MP Taverna Irvington. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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MP Taverna Irvington Menu - Calories & Nutrition Facts | Macros.Menu