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MP Taverna Irvington restaurant logo - View nutrition facts, calories, and macros for menu items at 1 Bridge St Irvington, NY 10533

MP Taverna Irvington

Nutrition Facts & Calorie Information

1 Bridge St Irvington, NY 10533

20items analyzed
"This menu is skewed toward calorie-dense, high‑fat protein entrees (many 600–1200+ kcal), so overall it’s better suited to bulking than cutting. For cutting, pick lighter, lean options such as Scallop Sashimi (110 kcal) or the Roasted Beet Salad (200 kcal) β€” or the Whole Grilled Lavraki if you want more protein β€” and avoid heavy sides and sauces. For bulking, go with the Pork Shoulder Rack of Prime Rib Steak (~1200 kcal) or the Large Format Fish (~2000 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Format Fish

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs100g
🧈 Fat120g

Pork Shoulder Rack of Prime Rib Steak

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs15g
🧈 Fat95g

β€œSalt & Pepper” baby back ribs

lemon, sea salt, tzatziki

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat70g
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Baby Lamb

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories900
πŸ₯© Protein85g
🍞 Carbs10g
🧈 Fat65g

8oz Prime Aged Beef

House smashed fries & cornichon pickles | American, smoked mozzarella, feta or cheddar

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat45g

RICOTTA CAVATELLI β€œcacio e pepe”

ground black angus short rib bolognese, cheesy cracked black peppercorn sauce

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

Pork

Pita, tzatziki, onion, tomato, romaine, bell pepper house smashed fries

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat32g

Beef

Pita, tzatziki, onion, tomato, romaine, bell pepper house smashed fries

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

8oz Lamb

Spicy whipped feta

⚑️ Calories620
πŸ₯© Protein55g
🍞 Carbs3g
🧈 Fat44g

Falafel

Pita, tzatziki, onion, tomato, romaine, bell pepper house smashed fries

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

Greek Paella

Spicy lamb sausage, mussels, clams, shrimp, orzo, tomato, sweet herbs

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

Suckling Pig

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories550
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat38g

Cretan Spiced Tuna

greek yogurt, calabrian chilies, crispy garlic, choice of side

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g
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Kid Goat

Throughout Greece, important celebrations are often marked by the roasting of an entire animal. It would be my honor to share this tradition with you, your family and friends. Served family-style with all the accompaniments of a traditional Greek feast

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Fish of The Day

Choice of side or side salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

WHOLE GRILLED LAVRAKI

(wild caught sea bass from greece) simply grilled with lemon, EVOO & sea salt, choice of side

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat25g

Crispy Calamari

Cauliflower, chickpea, spicy tomato & tzatziki

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Roasted Organic Beet Salad

baby carrots, fennel, red onion, greek yogurt

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

MP Chopped

Romaine, bell peppers, onion, cucumbers, olives, tomato, feta

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat10g

SCALLOP SASHIMI

calabrian chilies, garlic, crispy shallots, evoo

⚑️ Calories110
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat6g

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About MP Taverna Irvington Nutrition Information

Discover the nutritional content of menu items at MP Taverna Irvington in Irvington, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "MP Taverna Irvington Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mp-taverna-irvington-ny. Accessed December 26, 2025.
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