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Mountainland Grill

Nutrition Facts & Calorie Information

2301 Ashton Blvd, Lehi, UT 84043

9items analyzed
"Overall, the menu offers a balanced mix of protein-forward options, but many mains come with chips, pushing some choices into higher-calorie territory. For cutting, the Rosemary & Garlic Tri Tip with Green Beans and Roasted Potatoes stands out (580 kcal, 52 g protein, 25 g fat) as a leaner, higher-protein option. For bulking, the Italian Hero with Chips provides the most calories (920 kcal) with plenty of carbs to fuel workouts. Tip: swap chips for a side salad or fruit to better match your goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Italian Hero with Chips

Toasted baguette with salami, ham, provolone, olive oil, vinegar, Italian herbs

⚡️ Calories920
🥩 Protein42g
🍞 Carbs110g
🧈 Fat38g

Garlic Steak Sandwich with Tots

Thinly sliced steak cooked with a garlic compound butter topped with ...

⚡️ Calories900
🥩 Protein46g
🍞 Carbs78g
🧈 Fat42g

Turkey Club with Chips

Your choice of toasted bread with mayo, cheddar, turkey, bacon, lettuce

⚡️ Calories820
🥩 Protein46g
🍞 Carbs66g
🧈 Fat42g
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Grilled Cheese with Chips

Grilled Texas toast with your choice of cheese. Served with a fountain beverage

⚡️ Calories750
🥩 Protein20g
🍞 Carbs100g
🧈 Fat28g

Build Your Own Sandwich with Chips

Your choice of bread, spread, cheese, meat, and toppings

⚡️ Calories750
🥩 Protein38g
🍞 Carbs78g
🧈 Fat28g

Roast Beef & Horseradish

Cream Ciabatta with chips. Your choice of toasted bread with sliced roast beef, pepper jack cheese

⚡️ Calories720
🥩 Protein38g
🍞 Carbs68g
🧈 Fat28g

Rosemary & Garlic Tri Tip with Green Beans and Roasted Potatoes

Rosemary and garlic rubbed tri tip served with green beans and roasted potatoes

⚡️ Calories580
🥩 Protein52g
🍞 Carbs52g
🧈 Fat25g

Side of Tots

Side of tots

⚡️ Calories320
🥩 Protein4g
🍞 Carbs42g
🧈 Fat16g

Bowl of Soup

Self-service bowl of soup

⚡️ Calories260
🥩 Protein12g
🍞 Carbs38g
🧈 Fat6g

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About Mountainland Grill Nutrition Information

Discover the nutritional content of menu items at Mountainland Grill in Lehi, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mountainland Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mountainland-grill-lehi-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy