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Mount Everest Kitchen & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 538 Seymour St, Vancouver, BC V6B 3J5, Canada

Mount Everest Kitchen & Grill

Nutrition Facts & Calorie Information

538 Seymour St, Vancouver, BC V6B 3J5, Canada

117items analyzed
"This menu overall leans toward bulking β€” lots of calorie-dense, carb-heavy mains and fried appetizers, though there are some lean, high‑protein options. For cutting, pick Chicken Tikka (260 kcal, 35 g protein) and skip naan/rice, pairing it with the Everest Style Garden Salad or steamed vegetables. For bulking, go with the #4 Thali Tandoori (800 kcal, 100 g carbs) or the Cream Sauce Pasta (850 kcal) and add bread or fries for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cream Sauce Pasta

Sauteed garlic shallots creamy sauce choice of protein mix with pasta.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat45g

#4 Thali Tandoori

Tandoori chicken, fish pakora, lentil, rice, fresh naan, & dessert

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat25g

#1 Thali Veg.

Fresh mix. Vegetable curry, lentil, rice, fresh naan, veg.Pakora & dessert

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs130g
🧈 Fat20g
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#3 Thali Chicken / Beef

Chicken / beef curry, lentil, rice, fresh naan, veg.Pakora & dessert

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Grilled Beef & Vegetable Bowl

Beef, broccoli, carrot, pepper, onion, cabbage stir fry serve with jasmine rice

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

Deluxe Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, chicken, shrimp, beef, and fresh vegetables.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Chitwan Ko Taas

24 hours marinated mountain spice boneless dice lamb cooked with light oil in thick pan(tawa) and serve with puff rice.

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat28g

Mixed Tandoori Platter

Flavour from clay oven - tandoori chicken, fish tikka, shrimp tikka and paneer tikka serve with mint sauce

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat35g

Fish Chilli

Nepalese style stir-fry fresh garlic, ginger, spring onions, peppers, soya sauce marinated, with nepali herbs and spices.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Chicken Manchurian

Crispy chicken mix with chef special kikkoman ginger garlic sauce serve with jasmine rice.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

Beef Biryani

Beef & basmati rice cooked with aromatic nepalese spice.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

Pineapple Chicken Teriyaki

Chicken, broccoli, carrot, pepper, onion, cabbage pineapple stir fry serve with jasmine rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat15g

Deluxe Fried Rice

Chicken, beef, shrimp, vegetables

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g
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Tomato Sauce Pasta

Sauteed garlic shallots homemade tomato sauce choice of protein mix with pasta.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat15g

Chilli Fries

Crispy fries sauteed with and home style chili sauce

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat30g

Grilled Chicken & Vegetable Bowl

Chicken, broccoli, carrot, pepper, onion, cabbage stir fry serve with jasmine rice

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat12g

Mount Everest Special Salad

Lettuce, tomato, cucumber, carrot, cabbage, dry fruit, chicken, fried cottage cheese and perilla seed spicy herbs dressing.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Pani Puri (10 Pieces)

Round home-made puffed ball filled with potato, chickpeas, onion, cilantro, served with tangy water.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat15g

Samosa Chaat

A yogurt dish with chickpeas, chef’s special sauce and serve warm.

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat22g

Nepali Chicken Choila

Grilled chicken marinated with ginger, garlic, green onion, chilly, cilantro & tomato infused with Nepali spice. Serve with bitten rice, puff rice and roasted soya beans Sadheko.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Chicken Biryani

Chicken breast & basmati rice cooked with mild aromatic nepalese spice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

#2 Thali Goat/ Lamb

Goat/lamb curry, lentil, rice, fresh naan, veg.Pakora & dessert

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Thukpa (Noodle Bowl)

Himalayan noodle soup with julienned carrot, peppers, and cabbage, and your choice of Paneer, Chicken, Shrimp, or Beef

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

Chicken Fried Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat18g

Caesar Salad

Romaine lettuce, crispy bread, parmesan cheese & homemade creamy caesar dressing. Add Chicken +$3

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat40g

Butter Chicken

Tandoori chicken tikka cooked with mild spices, tomato, butter, cream gravy.

⚑️ Calories470
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat34g

Butter Fries

Crispy fries come with home style butter gravy

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Beef Korma

Diced beef cooked in cream sauce with a selection of mild spices.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Chicken Wrap (Tikka Roll)

Homemade flat bread lettuce tomato, onion, chicken tikka yogurt mint sauce.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Karahi Paneer

Cottage cheese cooked with onion peppers and spices gravy.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat34g

Chicken Tikka Masala

Fresh chicken breast cooked with bell peppers, onion, tomato & finished with cream.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Lamb Tikka Masala

Boneless lamb cooked with capsicum, onion, tomato & finished with cream.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Beef Tikka Masala

Diced beef cooked with capsicum, onion, tomato & finished with cream.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Crispy Chicken Wings

Lightly seasoned and flour coated deep fried wings, served with ranch dip. Choose: hot sauce, sweet chilli, salt & pepper.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat30g

Lamb / Goat Biryani

Basmati rice cooked with lamb or goat & chef special nepalese spice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Chicken Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, chicken and fresh julienne vegetables.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat12g

Samosa Beef (2 Pieces)

Crispy pastries filled with beef, potatoes, peas

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat20g

Chicken Korma

Boneless chicken breast cooked in cream sauce with a selection of mild spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Lamb Korma

Boneless lamb cooked in cream sauce with a selection of mild spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Beef Naan

Traditional naan bread stuffed with minced beef and baked in clay oven.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat15g

Chilli Fries

Crispy fries sauteed with and home style chili sauce.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat20g

Shrimp Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, shrimp and fresh vegetables.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat12g

Paneer Butter Masala

Cottage cheese cooked in smooth tomato cream sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat30g

Khasi Ko Masu (Goat Curry)

Bone in goat cooked with tomato, onion & nepalese spices.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Mixed Veg Fried Rice

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat12g

Lamb Curry

Boneless lamb cooked with tomato, onion, nepalese spices & herbs.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

French Fries

Fries comes with tomato ketchup & mayonnaise

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Tandoori Momo

Marinated momos baked in clay oven served with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Prawn Tikka Masala

Tiger prawn cooked with bell pepper, onion, tomato & finished with cream.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Paneer Tikka

Cottage cheese marinated with saffron & spices cooked in clay oven

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat25g

Vegetable Manchurian

Mix vegetable balls mix with chef special soy base manchurian sauce serve with jasmine rice.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Beef Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, beef and fresh julienne vegetables.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat12g

Mutton Sekuwa

Boneless goat meat marinated over 24 hours with mountain spiced cook in clay oven with skewer

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat18g

Paneer Wrap (Paneer Roll)

Homemade flat bread lettuce, tomato, cucumber, onion, Paneer, mint sauce.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

Lamb Saag

Boneless meat lamb cooked with spinach, onion, tomato & nepalese spices.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Cheesecake

Chef special cheesecake ask for server.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Chicken Sekuwa

Boneless chicken marinated 24 hours with authentic Nepalese spices cooked in skewers

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

Jhol Momo

Steam momos immersed in veg broth with tomato, cilantro and organic perilla seeds sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat15g

Daal Makhani

Black lentils, cooked with traditional slow cooking methods with aromatics herbs.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat15g

Kukhura Ko Masu (Chicken Curry)

Boneless chicken breast cooked in a tomato, onion, & spices.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Beef Curry

Diced beef cooked with tomato, onion, nepalese spices & herbs.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Beef Saag

Diced beef cooked with spinach, onion, tomato & nepalese spices.

⚑️ Calories325
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Prawn Chilli

Nepalese style stir-fry fresh garlic, ginger, spring onions, peppers, soya sauce marinated, with nepali herbs and spices.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Garlic Naan

Traditional naan bread stuffed with garlic & coated with butter.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Coconut Naan

Traditional naan bread stuffed with Coconut & coated with butter.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Chicken Chilli

Nepalese style stir-fry fresh garlic, ginger, spring onions, peppers, soya sauce marinated, with nepali herbs and spices.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Hamro Man ko Wai-Wai

World Famous Nepali Noodle cooked in fried egg, with julienne onion, carrot, peppers, and cabbage.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat12g

Cheese Naan

Traditional naan bread fill up with cheese & cook in clay oven.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat10g

Paneer Pakora

Fresh homemade stuffed cheese coated in crispy batter.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Tandoori Chicken

24-hour marinated chicken legs & thighs cooked in a tandoor oven.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat18g

Paneer Chilli

Crispy cottage cheese sauteed with vegetable and home style chilli sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Chili Momo

Deep fry momo sautΓ©ed in nepalese chili sauce comes with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Saffron Prawn Tikka

Saffron marinated prawns cook in clay oven

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Palak Paneer

Cottage cheese cooked in a fresh spinach puree and nepali spices.

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat20g

Coconut Rice

Basmati rice simmered with coconut.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat6g

Ras Malai

Nepali cheese poached in milk.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Tandoori Chicken Wings

Wings marinated and cooked in clay pot serve with mint chutney

⚑️ Calories290
πŸ₯© Protein25g
🍞 Carbs9g
🧈 Fat18g

Samosa Veg (2 Pieces)

Crispy pastries filled with potatoes, peas

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat10g

Chicken Tikka

Boneless chicken breast marinated mix of spice and cooked in clay oven

⚑️ Calories260
πŸ₯© Protein35g
🍞 Carbs3g
🧈 Fat8g

Olive Naan

Traditional naan bread stuffed with olive & coated with butter.

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat5g

Dharane Aloo Nimki

Aloo nimki is made of crunchy savoury snack, potato and spicy tangy sauce.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Chicken Malai Tikka

Tender pieces of boneless chicken are marinated in a unique blend of yogurt, cream, cheese & Nepalis spices cooked in clay oven.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Vegetable Biryani

Basmati rice cooked with local mix vegetable & nepalese spice.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat5g

Onion Naan

Traditional naan bread stuffed with chopped onion & coated with butter.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat10g

Prawn Pakora

Marinated prawns deep in special batter and deep fried

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Deep Fried Momo

Nepali dumpling made with a simple flour & water dough stuffed with vegetables & served with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Fish Curry

Basa fish cooked in onion, tomato & nepalese spices.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat12g

Butter Naan

Naan bread coated with butter.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Soybean Sadheko (Soya chunks)

Cooked soya chunks marinated with ginger, garlic, green onion, chilly, cilantro & tomato infused with Nepali spice. Serve with bitten rice, puff rice and roasted soya beans Sadheko.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat8g

Fish Tikka

Basa fish marinated with mountain spice and cooked in clay oven.

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat12g

Mixed Vegetable Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, and fresh julienne vegetables.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat5g

Prawn Curry

Tiger prawn cooked in onion, tomato & nepalese spices.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

Onion Potato Naan

White flour bread topped with chopped onion, potato & spices.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat7g

Daal Tadka

Organic yellow mixed lentils seasoned with fresh spices.

⚑️ Calories240
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat6g

Steamed Momo

Nepali dumpling made with a simple flour & water dough stuffed with vegetables & served with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories230
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat6g

Mix Vegetable Pakora

Mix vegetable (cauliflower, potatoes, onions, spinach, carrot) marinated in organic spice & chickpea batter.

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Fish Pakora

Basa fish marinated with organic spices & chickpea batter

⚑️ Calories220
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

Spring Rolls (3 Pieces)

Thin egg & rice wrappers filled with vegetable

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat6g

Kathmandu Chapate

Mixture of puffed rice, instant noodles, tomato, cucumber onion, potato, peas, cilantro lemon juice

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

Tandoori Roti

Whole wheat bread baked in clay oven.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat3g

Basmati Rice

Steam basmati rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Bhatmas Sadheko (Soya beans)

Roasted soya beans marinated with Ginger, Garlic, green onion, chilly, cilantro, tomato & mustard oil.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat12g

Jasmine Rice

Steam jasmine rice

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat0g

Mixed Green Salad

Local spring mix green leaves, house dressing, julienne carrot, cucumber & tomato. Add Chicken +$2, Add Shrimp +$5

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Plain Yogurt

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs17g
🧈 Fat5g

Rice Pudding

Rice slowly cooked with milk.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat3g

Mixed Vegetables

Local mixed vegetable cooked in fresh tomato, onion herb and spices.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Gulab Jamun

Nepali timbit in sugar syrup.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat7g

Vanilla Ice Cream

⚑️ Calories137
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat7g

Bhindi Masala (Okra Curry)

Fresh okra cook in fresh onion, tomato, and, herb & spice

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat7g

Soup of the Day

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat5g

Raita

Mix of cucumber, carrot, cilantro, onion, lemon juice and yogurt.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat2g

Mango Chutney

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Papadam (2 Pieces)

Crispy cracker made from beans/lentils

⚑️ Calories75
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat6g

Everest Style Garden Salad

Slice of carrot cucumber, tomato, onion and lemon.

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Mint Chutney

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat1g

Mixed Pickle

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat0g

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About Mount Everest Kitchen & Grill Nutrition Information

Discover the nutritional content of menu items at Mount Everest Kitchen & Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mount Everest Kitchen & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mount-everest-kitchen-grill-vancouver-bc. Accessed December 26, 2025.
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