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Mount Everest Kitchen & Grill

538 Seymour St, Vancouver, BC V6B 3J5, Canada

Nutrition Facts & Calorie Information

117 Menu Items Analyzed

Cream Sauce Pasta

Sauteed garlic shallots creamy sauce choice of protein mix with pasta.

⚑️ Calories:850
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:45g

#4 Thali Tandoori

Tandoori chicken, fish pakora, lentil, rice, fresh naan, & dessert

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:25g

#1 Thali Veg.

Fresh mix. Vegetable curry, lentil, rice, fresh naan, veg.Pakora & dessert

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:130g
🧈 Fat:20g
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#3 Thali Chicken / Beef

Chicken / beef curry, lentil, rice, fresh naan, veg.Pakora & dessert

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:100g
🧈 Fat:35g

Grilled Beef & Vegetable Bowl

Beef, broccoli, carrot, pepper, onion, cabbage stir fry serve with jasmine rice

⚑️ Calories:750
πŸ₯© Protein:45g
🍞 Carbs:85g
🧈 Fat:25g

Deluxe Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, chicken, shrimp, beef, and fresh vegetables.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:25g

Chitwan Ko Taas

24 hours marinated mountain spice boneless dice lamb cooked with light oil in thick pan(tawa) and serve with puff rice.

⚑️ Calories:650
πŸ₯© Protein:42g
🍞 Carbs:45g
🧈 Fat:28g

Mixed Tandoori Platter

Flavour from clay oven - tandoori chicken, fish tikka, shrimp tikka and paneer tikka serve with mint sauce

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:35g

Fish Chilli

Nepalese style stir-fry fresh garlic, ginger, spring onions, peppers, soya sauce marinated, with nepali herbs and spices.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Manchurian

Crispy chicken mix with chef special kikkoman ginger garlic sauce serve with jasmine rice.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:20g

Beef Biryani

Beef & basmati rice cooked with aromatic nepalese spice.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

Pineapple Chicken Teriyaki

Chicken, broccoli, carrot, pepper, onion, cabbage pineapple stir fry serve with jasmine rice

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:15g

Deluxe Fried Rice

Chicken, beef, shrimp, vegetables

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:15g
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Tomato Sauce Pasta

Sauteed garlic shallots homemade tomato sauce choice of protein mix with pasta.

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:15g

Chilli Fries

Crispy fries sauteed with and home style chili sauce

⚑️ Calories:550
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:30g

Grilled Chicken & Vegetable Bowl

Chicken, broccoli, carrot, pepper, onion, cabbage stir fry serve with jasmine rice

⚑️ Calories:550
πŸ₯© Protein:42g
🍞 Carbs:60g
🧈 Fat:12g

Mount Everest Special Salad

Lettuce, tomato, cucumber, carrot, cabbage, dry fruit, chicken, fried cottage cheese and perilla seed spicy herbs dressing.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Pani Puri (10 Pieces)

Round home-made puffed ball filled with potato, chickpeas, onion, cilantro, served with tangy water.

⚑️ Calories:500
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:15g

Samosa Chaat

A yogurt dish with chickpeas, chef’s special sauce and serve warm.

⚑️ Calories:500
πŸ₯© Protein:14g
🍞 Carbs:62g
🧈 Fat:22g

Nepali Chicken Choila

Grilled chicken marinated with ginger, garlic, green onion, chilly, cilantro & tomato infused with Nepali spice. Serve with bitten rice, puff rice and roasted soya beans Sadheko.

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:15g

Chicken Biryani

Chicken breast & basmati rice cooked with mild aromatic nepalese spice.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:10g

#2 Thali Goat/ Lamb

Goat/lamb curry, lentil, rice, fresh naan, veg.Pakora & dessert

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Thukpa (Noodle Bowl)

Himalayan noodle soup with julienned carrot, peppers, and cabbage, and your choice of Paneer, Chicken, Shrimp, or Beef

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:10g

Chicken Fried Rice

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:65g
🧈 Fat:18g

Caesar Salad

Romaine lettuce, crispy bread, parmesan cheese & homemade creamy caesar dressing. Add Chicken +$3

⚑️ Calories:480
πŸ₯© Protein:12g
🍞 Carbs:16g
🧈 Fat:40g

Butter Chicken

Tandoori chicken tikka cooked with mild spices, tomato, butter, cream gravy.

⚑️ Calories:470
πŸ₯© Protein:28g
🍞 Carbs:16g
🧈 Fat:34g

Butter Fries

Crispy fries come with home style butter gravy

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:25g

Beef Korma

Diced beef cooked in cream sauce with a selection of mild spices.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Chicken Wrap (Tikka Roll)

Homemade flat bread lettuce tomato, onion, chicken tikka yogurt mint sauce.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Karahi Paneer

Cottage cheese cooked with onion peppers and spices gravy.

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:12g
🧈 Fat:34g

Chicken Tikka Masala

Fresh chicken breast cooked with bell peppers, onion, tomato & finished with cream.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Lamb Tikka Masala

Boneless lamb cooked with capsicum, onion, tomato & finished with cream.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Beef Tikka Masala

Diced beef cooked with capsicum, onion, tomato & finished with cream.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Crispy Chicken Wings

Lightly seasoned and flour coated deep fried wings, served with ranch dip. Choose: hot sauce, sweet chilli, salt & pepper.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Lamb / Goat Biryani

Basmati rice cooked with lamb or goat & chef special nepalese spice.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Chicken Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, chicken and fresh julienne vegetables.

⚑️ Calories:420
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:12g

Samosa Beef (2 Pieces)

Crispy pastries filled with beef, potatoes, peas

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:20g

Chicken Korma

Boneless chicken breast cooked in cream sauce with a selection of mild spices.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Lamb Korma

Boneless lamb cooked in cream sauce with a selection of mild spices.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Beef Naan

Traditional naan bread stuffed with minced beef and baked in clay oven.

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:50g
🧈 Fat:15g

Chilli Fries

Crispy fries sauteed with and home style chili sauce.

⚑️ Calories:400
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:20g

Shrimp Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, shrimp and fresh vegetables.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:12g

Paneer Butter Masala

Cottage cheese cooked in smooth tomato cream sauce.

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:14g
🧈 Fat:30g

Khasi Ko Masu (Goat Curry)

Bone in goat cooked with tomato, onion & nepalese spices.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Mixed Veg Fried Rice

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:70g
🧈 Fat:12g

Lamb Curry

Boneless lamb cooked with tomato, onion, nepalese spices & herbs.

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

French Fries

Fries comes with tomato ketchup & mayonnaise

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Tandoori Momo

Marinated momos baked in clay oven served with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

Prawn Tikka Masala

Tiger prawn cooked with bell pepper, onion, tomato & finished with cream.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Paneer Tikka

Cottage cheese marinated with saffron & spices cooked in clay oven

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:10g
🧈 Fat:25g

Vegetable Manchurian

Mix vegetable balls mix with chef special soy base manchurian sauce serve with jasmine rice.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Beef Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, beef and fresh julienne vegetables.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:12g

Mutton Sekuwa

Boneless goat meat marinated over 24 hours with mountain spiced cook in clay oven with skewer

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:18g

Paneer Wrap (Paneer Roll)

Homemade flat bread lettuce, tomato, cucumber, onion, Paneer, mint sauce.

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:15g

Lamb Saag

Boneless meat lamb cooked with spinach, onion, tomato & nepalese spices.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Cheesecake

Chef special cheesecake ask for server.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Sekuwa

Boneless chicken marinated 24 hours with authentic Nepalese spices cooked in skewers

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:5g
🧈 Fat:20g

Jhol Momo

Steam momos immersed in veg broth with tomato, cilantro and organic perilla seeds sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:32g
🧈 Fat:15g

Daal Makhani

Black lentils, cooked with traditional slow cooking methods with aromatics herbs.

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

Kukhura Ko Masu (Chicken Curry)

Boneless chicken breast cooked in a tomato, onion, & spices.

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Beef Curry

Diced beef cooked with tomato, onion, nepalese spices & herbs.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Beef Saag

Diced beef cooked with spinach, onion, tomato & nepalese spices.

⚑️ Calories:325
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Prawn Chilli

Nepalese style stir-fry fresh garlic, ginger, spring onions, peppers, soya sauce marinated, with nepali herbs and spices.

⚑️ Calories:320
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Garlic Naan

Traditional naan bread stuffed with garlic & coated with butter.

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:10g

Coconut Naan

Traditional naan bread stuffed with Coconut & coated with butter.

⚑️ Calories:320
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:15g

Chicken Chilli

Nepalese style stir-fry fresh garlic, ginger, spring onions, peppers, soya sauce marinated, with nepali herbs and spices.

⚑️ Calories:320
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Hamro Man ko Wai-Wai

World Famous Nepali Noodle cooked in fried egg, with julienne onion, carrot, peppers, and cabbage.

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

Cheese Naan

Traditional naan bread fill up with cheese & cook in clay oven.

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:44g
🧈 Fat:10g

Paneer Pakora

Fresh homemade stuffed cheese coated in crispy batter.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

Tandoori Chicken

24-hour marinated chicken legs & thighs cooked in a tandoor oven.

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:3g
🧈 Fat:18g

Paneer Chilli

Crispy cottage cheese sauteed with vegetable and home style chilli sauce.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:18g

Chili Momo

Deep fry momo sautΓ©ed in nepalese chili sauce comes with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Saffron Prawn Tikka

Saffron marinated prawns cook in clay oven

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Palak Paneer

Cottage cheese cooked in a fresh spinach puree and nepali spices.

⚑️ Calories:300
πŸ₯© Protein:14g
🍞 Carbs:15g
🧈 Fat:20g

Coconut Rice

Basmati rice simmered with coconut.

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:6g

Ras Malai

Nepali cheese poached in milk.

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Tandoori Chicken Wings

Wings marinated and cooked in clay pot serve with mint chutney

⚑️ Calories:290
πŸ₯© Protein:25g
🍞 Carbs:9g
🧈 Fat:18g

Samosa Veg (2 Pieces)

Crispy pastries filled with potatoes, peas

⚑️ Calories:260
πŸ₯© Protein:6g
🍞 Carbs:34g
🧈 Fat:10g

Chicken Tikka

Boneless chicken breast marinated mix of spice and cooked in clay oven

⚑️ Calories:260
πŸ₯© Protein:35g
🍞 Carbs:3g
🧈 Fat:8g

Olive Naan

Traditional naan bread stuffed with olive & coated with butter.

⚑️ Calories:260
πŸ₯© Protein:7g
🍞 Carbs:48g
🧈 Fat:5g

Dharane Aloo Nimki

Aloo nimki is made of crunchy savoury snack, potato and spicy tangy sauce.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Chicken Malai Tikka

Tender pieces of boneless chicken are marinated in a unique blend of yogurt, cream, cheese & Nepalis spices cooked in clay oven.

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Vegetable Biryani

Basmati rice cooked with local mix vegetable & nepalese spice.

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:5g

Onion Naan

Traditional naan bread stuffed with chopped onion & coated with butter.

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:10g

Prawn Pakora

Marinated prawns deep in special batter and deep fried

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Deep Fried Momo

Nepali dumpling made with a simple flour & water dough stuffed with vegetables & served with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Fish Curry

Basa fish cooked in onion, tomato & nepalese spices.

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:10g
🧈 Fat:12g

Butter Naan

Naan bread coated with butter.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Soybean Sadheko (Soya chunks)

Cooked soya chunks marinated with ginger, garlic, green onion, chilly, cilantro & tomato infused with Nepali spice. Serve with bitten rice, puff rice and roasted soya beans Sadheko.

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:15g
🧈 Fat:8g

Fish Tikka

Basa fish marinated with mountain spice and cooked in clay oven.

⚑️ Calories:250
πŸ₯© Protein:23g
🍞 Carbs:5g
🧈 Fat:12g

Mixed Vegetable Chow Mein

Chinese style stir-fried noodle mixed with soya sauce, and fresh julienne vegetables.

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:5g

Prawn Curry

Tiger prawn cooked in onion, tomato & nepalese spices.

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Onion Potato Naan

White flour bread topped with chopped onion, potato & spices.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

Daal Tadka

Organic yellow mixed lentils seasoned with fresh spices.

⚑️ Calories:240
πŸ₯© Protein:17g
🍞 Carbs:30g
🧈 Fat:6g

Steamed Momo

Nepali dumpling made with a simple flour & water dough stuffed with vegetables & served with homemade sauce. Your choice of Veg, Chicken, or Mutton

⚑️ Calories:230
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:6g

Mix Vegetable Pakora

Mix vegetable (cauliflower, potatoes, onions, spinach, carrot) marinated in organic spice & chickpea batter.

⚑️ Calories:220
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Fish Pakora

Basa fish marinated with organic spices & chickpea batter

⚑️ Calories:220
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Spring Rolls (3 Pieces)

Thin egg & rice wrappers filled with vegetable

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:6g

Kathmandu Chapate

Mixture of puffed rice, instant noodles, tomato, cucumber onion, potato, peas, cilantro lemon juice

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:3g

Tandoori Roti

Whole wheat bread baked in clay oven.

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:3g

Basmati Rice

Steam basmati rice

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Bhatmas Sadheko (Soya beans)

Roasted soya beans marinated with Ginger, Garlic, green onion, chilly, cilantro, tomato & mustard oil.

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:8g
🧈 Fat:12g

Jasmine Rice

Steam jasmine rice

⚑️ Calories:160
πŸ₯© Protein:4g
🍞 Carbs:35g
🧈 Fat:0g

Mixed Green Salad

Local spring mix green leaves, house dressing, julienne carrot, cucumber & tomato. Add Chicken +$2, Add Shrimp +$5

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Plain Yogurt

⚑️ Calories:150
πŸ₯© Protein:9g
🍞 Carbs:17g
🧈 Fat:5g

Rice Pudding

Rice slowly cooked with milk.

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:3g

Mixed Vegetables

Local mixed vegetable cooked in fresh tomato, onion herb and spices.

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Gulab Jamun

Nepali timbit in sugar syrup.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:25g
🧈 Fat:7g

Vanilla Ice Cream

⚑️ Calories:137
πŸ₯© Protein:2g
🍞 Carbs:16g
🧈 Fat:7g

Bhindi Masala (Okra Curry)

Fresh okra cook in fresh onion, tomato, and, herb & spice

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:7g

Soup of the Day

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:12g
🧈 Fat:5g

Raita

Mix of cucumber, carrot, cilantro, onion, lemon juice and yogurt.

⚑️ Calories:100
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:2g

Mango Chutney

⚑️ Calories:100
πŸ₯© Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Papadam (2 Pieces)

Crispy cracker made from beans/lentils

⚑️ Calories:75
πŸ₯© Protein:4g
🍞 Carbs:14g
🧈 Fat:6g

Everest Style Garden Salad

Slice of carrot cucumber, tomato, onion and lemon.

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Mint Chutney

⚑️ Calories:40
πŸ₯© Protein:1g
🍞 Carbs:6g
🧈 Fat:1g

Mixed Pickle

⚑️ Calories:25
πŸ₯© Protein:0g
🍞 Carbs:6g
🧈 Fat:0g

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About Mount Everest Kitchen & Grill Nutrition Information

Discover the nutritional content of menu items at Mount Everest Kitchen & Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy