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Motley School Tavern

Nutrition Facts & Calorie Information

1903 Beaver Ave, Des Moines, IA 50310

43items analyzed
"This menu is skewed toward bulking β€” lots of calorie-dense, fried and high‑fat entrees and sandwiches. For cutting, pick the Cheap House Salad (40 kcal) or the Grilled Chicken Club Salad with dressing on the side to keep protein while moderating added fat. For bulking, the Big Man Burger (1,130 kcal, 67 g protein) is a straightforward high‑calorie, high‑protein choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BIG MAN BURGER

house pimento cheese, fried egg

⚑️ Calories1130
πŸ₯© Protein67g
🍞 Carbs37g
🧈 Fat80g

PAPPARDELLE

italian sausage, peperonata, basil, butter beans, parm

⚑️ Calories1084
πŸ₯© Protein45g
🍞 Carbs119g
🧈 Fat46g

BISCUITS & GRAVY

true southern biscuits, sausage gravy, 2 eggs

⚑️ Calories1040
πŸ₯© Protein40g
🍞 Carbs73g
🧈 Fat68g
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BACON & BLUE BURGER

bacon, blue cheese, roasted mushrooms, caramelized onions, garlic aioli

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs52g
🧈 Fat72g

CHICKEN FRIED CHICKEN

sausage gravy, 2 eggs

⚑️ Calories970
πŸ₯© Protein68g
🍞 Carbs27g
🧈 Fat56g

SEARED SALMON

spicey crispy rice, pickled ginger vin, edamame, cucumbers, avocado

⚑️ Calories905
πŸ₯© Protein53g
🍞 Carbs69g
🧈 Fat46g

FRIED CHICKEN SANDO

shredded lettuce, house pickles, aioli, buttermilk; choice of sauce: korean gochujang, buffalo, house bbq, thai peanut

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat45g

CROQUE MADAME

smoked gouda bechamel, gruyere & ham grilled cheese, sunny egg, parmesan

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat60g

GNOCCHI CARBONARA

bacon, parmesan, mustard greens, egg yolk, black pepper

⚑️ Calories840
πŸ₯© Protein44g
🍞 Carbs79g
🧈 Fat38g

CHILAQUILES ROJOS

charred avocado, chicken, sour cream, eggs

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat53g

SMOKED CHICKEN WINGS

choice of sauce: korean gochujang, buffalo, thai peanut, house bbq, served mixed greens

⚑️ Calories800
πŸ₯© Protein48g
🍞 Carbs28g
🧈 Fat52g

PORK BELLY BAHN MI

smoked pork belly, gochujang, pickled veggies, cucumber, herbs

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat52g

THAI PEANUT BURGER

mayo, thai peanut sauce, pickled veggies, cilantro

⚑️ Calories760
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat48g
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ORANGE GLAZED CHICKEN

crispy chicken thigh, scallion pancake, mustard greens, ginger soy vinaigrette

⚑️ Calories740
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat40g

CHORIZO OMELETTE

chorizo, avocado, feta, cilantro mojo

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat60g

CRUNCHY ONION RINGS

blue collar sauce, romesco, romano

⚑️ Calories712
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat48g

FRIED BOLOGNA SANDWICH

house mortadella, pickle, dijon aioli, american cheese

⚑️ Calories680
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat52g

WHITE CHOCOLATE CHEESECAKE

raspberry coulis, shortbread crumb

⚑️ Calories680
πŸ₯© Protein8g
🍞 Carbs62g
🧈 Fat44g

SWEET POTATO & WALNUT VEGGIE BURGER

garlic aioli, pickled veggies, cilantro, chinese 5 spice

⚑️ Calories650
πŸ₯© Protein16g
🍞 Carbs74g
🧈 Fat36g

SWEET CORN CAKE

honey macerated blackberries, sweet corn ice cream

⚑️ Calories620
πŸ₯© Protein8g
🍞 Carbs86g
🧈 Fat30g

GRIDDLED HAM STEAK

2 eggs & toast

⚑️ Calories600
πŸ₯© Protein48g
🍞 Carbs31g
🧈 Fat30g

SHRIMP & GRITS

stone cut cheddar grits, salsa verde, feta, pickled peppers

⚑️ Calories590
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat26g

GRILLED CHICKEN CLUB SALAD

bacon, tomato, arcadia blend, pesto, crushed avocado

⚑️ Calories580
πŸ₯© Protein47g
🍞 Carbs15g
🧈 Fat38g

COUNTRY OMELETTTE

ham, cheddar, onion, peppers

⚑️ Calories560
πŸ₯© Protein36g
🍞 Carbs10g
🧈 Fat42g

MST SMASH BURGER

American cheese, special smash sauce, pickles, griddled onion, lettuce

⚑️ Calories530
πŸ₯© Protein33g
🍞 Carbs34g
🧈 Fat34g

RISOTTO

brown butter, butternut squash, mushrooms, walnuts

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs62g
🧈 Fat22g

SUMMER HASH

2 eggs, potatoes, brussels, smoked sweet corn; choice of meat: chorizo, bacon, ham, sausage, chicken

⚑️ Calories481
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

FALL SALAD

apple vinaigrette, green apple, walnut, onion, craisins, goat cheese

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat27g

STREET CORN DIP

smoked sweet corn, lime crema, feta, tortilla chips

⚑️ Calories470
πŸ₯© Protein12g
🍞 Carbs49g
🧈 Fat27g

GINGER SAGE SAUSAGE

caramelized onion, feta

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs14g
🧈 Fat34g

WILD MUSHROOM

goat cheese, fried brussels

⚑️ Calories440
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat34g

CHILI FRIED BRUSSELS

red onion, peanuts, sweet chili sauce, cilantro

⚑️ Calories430
πŸ₯© Protein8g
🍞 Carbs31g
🧈 Fat28g

TIRAMISU

amaretto & espresso soaked ladyfingers, whipped mascarpone, cocoa

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat28g

BUTTERMILK & BLUEBERRY

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat16g

RASPBERRY CHEESECAKE

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat28g

LEMON CURD & ALMOND

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat28g

CINNAMON ROLL CAKE

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

DEVILED EGGS

siracha, dill, paprika (5pc)

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat29g

PIMENTO CHEESE

cheddar, peppadew, roasted red peppers, ritz crackers

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat26g

TAHINI GLAZED SQUASHED

honey, tahini, charred onion, za'atar

⚑️ Calories265
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat12g

HARISSA GLAZED CARROTS

honey, mint chimichurri, feta

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat11g

BANANA

⚑️ Calories105
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

CHEAP HOUSE SALAD

buttermilk, radish, bibb

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat1g

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About Motley School Tavern Nutrition Information

Discover the nutritional content of menu items at Motley School Tavern in Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Motley School Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/motley-school-tavern-des-moines-ia. Accessed December 31, 2025.
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