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Motherlode Sports Bar, Restaurant, & Casino

Nutrition Facts & Calorie Information

1428 Cedar St, Helena, MT 59601

30items analyzed
"The menu overall skews high in calories and fat (many large platters, fries, fried seafood and heavy sauces), so it’s more suited to bulking than cutting. For cutting choose the Lemon Pepper Cod (391 kcal, 45 g protein, 2 g fat) or the Large Shrimp Parfait (115 kcal) and ask for steamed veggies or a side salad instead of fries and heavy sauces. For bulking go with the Mexi‑platter (β‰ˆ2640 kcal) or a Motherlode Burrito (β‰ˆ1200 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mexi-platter

4 beef taquitos, 6 jalapeno poppers, 4 mexi-cheese sticks, 6 chicken mini-tacos w/salsa & sour cream. Guacamole Or Extra Sour Cream Upon Request Extra$0.50

⚑️ Calories2640
πŸ₯© Protein118g
🍞 Carbs228g
🧈 Fat170g

The Dozen-wing-plate

hot, teriyaki, or cajun; Inferno$7.95

⚑️ Calories1400
πŸ₯© Protein80g
🍞 Carbs40g
🧈 Fat96g

Motherlode Burritos

handmade and mother-loaded with refried beans, salsa, cheese, lettuce, tomatoes, black olives, rice and beans. you choose, chicken or beef. served with a side of sour cream

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs125g
🧈 Fat50g
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Chicken Fettucine Alfredo

tender pasta, velvety cream sauce, topped with sliced chicken breast.

⚑️ Calories1130
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat70g

Fish & Chips

battered & fried cod, with tartar sauce and fries

⚑️ Calories1050
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat56g

Handcut Prime Rib 12 Oz

12 Oz

⚑️ Calories990
πŸ₯© Protein87g
🍞 Carbs0g
🧈 Fat71g

Motherlode Ribeye 12 Oz

12 Oz

⚑️ Calories970
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat72g

Chicken-fried Steak

a motherlode favorite, homemade & served with country gravy.

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs46g
🧈 Fat62g

Fiesta Nacho Plate

taco meat, refried beans, tomato, olives, cheddar cheese, and sour cream top crispy

⚑️ Calories920
πŸ₯© Protein41g
🍞 Carbs59g
🧈 Fat60g

Just Simple Stuff

chili cheese fries

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat50g

Beef Or Chicken Quesadilla

served w/salsa

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat52g

Seafood Pesto

crab, shrimp, and pesto in a rich cream sauce topped with a slice of lemon.

⚑️ Calories760
πŸ₯© Protein44g
🍞 Carbs8g
🧈 Fat62g

Handcut Prime Rib 8 Oz

8 Oz

⚑️ Calories700
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat50g
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Motherlode Ribeye 8 Oz

8 Oz

⚑️ Calories680
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Blackened Cajun Chicken Breast

served over rice

⚑️ Calories680
πŸ₯© Protein74g
🍞 Carbs45g
🧈 Fat19g

Chicken Dinner

veggies & your choice of potato complete this oft-requested entree

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Shrimp Basket

served w/cocktail sauce and lemon.

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat32g

Coconut Shrimp Dinner

coconut-breaded shrimp served with sweet thai chili sauce.

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs52g
🧈 Fat34g

Sirloin Steak

8 Oz

⚑️ Calories570
πŸ₯© Protein61g
🍞 Carbs0g
🧈 Fat35g

Chopped Sirloin

8 Oz

⚑️ Calories570
πŸ₯© Protein56g
🍞 Carbs0g
🧈 Fat40g

Coconut Shrimp

crispy coconut-breaded shrimp (4) served w/sweet thai chili sauce

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat30g

Teriyaki Chicken Breast

served over rice

⚑️ Calories520
πŸ₯© Protein52g
🍞 Carbs53g
🧈 Fat8g

Liver & Onions

tender liver smothered in grilled onions.

⚑️ Calories460
πŸ₯© Protein49g
🍞 Carbs16g
🧈 Fat23g

You-choose Appetizer

breaded mushrooms, cheesesticks or onion rings

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat27g

Chips & Salsa

Chips & Salsa; W/cheese Add$0.50

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Lemon Pepper Cod

steamed, moist & flaky, served over rice or fettucine; 8 Oz

⚑️ Calories391
πŸ₯© Protein45g
🍞 Carbs46g
🧈 Fat2g

Pie

2.50; Ala Mode 3.50

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat17g

Plain

Plain$2.50

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs56g
🧈 Fat5g

Single Scoop Ice Cream

$1.00

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat9g

Large Shrimp Parfait

succulent shrimp(6) in a large parfait glass, served w/cocktail sauce

⚑️ Calories115
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat1g

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About Motherlode Sports Bar, Restaurant, & Casino Nutrition Information

Discover the nutritional content of menu items at Motherlode Sports Bar, Restaurant, & Casino in Helena, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Motherlode Sports Bar, Restaurant, & Casino Menu - Nutrition Facts – Macros & Calories." https://macros.menu/motherlode-sports-bar-restaurant-casino-helena-mt. Accessed December 31, 2025.
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