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Moshi Moshi Brickell

Nutrition Facts & Calorie Information

1744 SW 3rd Ave, Miami, FL 33129

18items analyzed
"This menu is overall balanced — plenty of lean, protein-forward choices (sashimi, poke, edamame) alongside higher-calorie fried and breaded dishes for extra energy. For cutting: choose the Sashimi Platter (300 kcal, 40 g protein, low carbs/fat) or sashimi salad and skip rice to keep calories down while preserving protein. For bulking: go with Tonkatsu (700 kcal, 30 g protein, 40 g fat) or a Bento Box for a higher-calorie, carb-containing meal to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkatsu

Breaded and deep-fried pork cutlet served with tonkatsu sauce.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Sushi Platter

An assortment of fresh nigiri and maki sushi.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs85g
🧈 Fat20g

Bento Box

A traditional Japanese lunch box with rice, fish, and assorted sides.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g
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Tempura Udon

Thick udon noodles in a savory broth, topped with crispy tempura.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs95g
🧈 Fat10g

Poke Bowl

A Hawaiian-inspired bowl with marinated tuna, rice, and toppings.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat15g

Ramen

Traditional Japanese noodle soup with a rich broth, meat, and vegetables.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Ramen

Rich and flavorful ramen broth with noodles, topped with green onions and soft-boiled egg.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Poke Bowl

A bowl of rice topped with marinated raw fish and assorted vegetables.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g

Tempura

Crispy, deep-fried vegetables and shrimp served with a dipping sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Sashimi Salad

Fresh slices of sashimi over a bed of mixed greens with a citrus dressing.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Sashimi Platter

An assortment of fresh sashimi, served with wasabi and soy sauce.

⚡️ Calories300
🥩 Protein40g
🍞 Carbs10g
🧈 Fat8g

Yakitori

Grilled chicken skewers brushed with a savory glaze.

⚡️ Calories290
🥩 Protein27g
🍞 Carbs6g
🧈 Fat18g

Sushi Roll

Freshly made sushi rolls with a selection of fillings including tuna, salmon, and avocado.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs38g
🧈 Fat8g
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Gyoza

Pan-fried dumplings filled with seasoned pork and vegetables.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Gyoza

Pan-fried dumplings filled with pork and vegetables, served with dipping sauce.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g

Edamame

Steamed young soybeans, lightly salted.

⚡️ Calories122
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Edamame

Steamed and lightly salted edamame pods, a perfect starter.

⚡️ Calories120
🥩 Protein10g
🍞 Carbs10g
🧈 Fat5g

Miso Soup

Traditional Japanese soup made with miso paste, tofu, and seaweed.

⚡️ Calories84
🥩 Protein5g
🍞 Carbs8g
🧈 Fat3g

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About Moshi Moshi Brickell Nutrition Information

Discover the nutritional content of menu items at Moshi Moshi Brickell in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Moshi Moshi Brickell Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moshi-moshi-brickell-miami-fl. Accessed December 26, 2025.
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