📱 Download the only app with the macros of over 35,000 restaurant menus.

Morton's Grille restaurant logo - View nutrition facts, calories, and macros for menu items at 25 Waterway Ave, The Woodlands, TX 77380

Morton's Grille

Nutrition Facts & Calorie Information

25 Waterway Ave, The Woodlands, TX 77380

70items analyzed
"This menu skews rich and calorie-dense (big steaks, buttery add‑ons and heavy sides), so it’s overall more suited to bulking than cutting. For cutting choose the Tuna Poke (350 kcal, 30 g protein) or a 6‑oz lobster tail with charred broccolini to keep protein high and calories low — skip butter and heavy sauces. For bulking go for the Prime “Ravenous Style” Burger (~1,200 kcal) or Morton’s Midwest Beef (1,000 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The State Fair

Cinnamon Sugar Churros, Crispy Bread Pudding, Powdered Sugar Donut Holes, Seasonal Fruit Empanadas, Waffles, Mixed Berries, Trio of Dipping Sauces . Serves 4-6.

⚡️ Calories2500
🥩 Protein21g
🍞 Carbs325g
🧈 Fat122g

The ‘King’ Stack

Four Peanut Butter-Banana Glazed Pancakes, Milk Chocolate Chips, Smokin’ Marshmallow, Warm Maple Syrup

⚡️ Calories1500
🥩 Protein25g
🍞 Carbs200g
🧈 Fat70g

Morton's Legendary Hot Chocolate Cake®

Blue Bell Vanilla Ice Cream

⚡️ Calories1230
🥩 Protein13g
🍞 Carbs146g
🧈 Fat69g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Prime “Ravenous Style” Burger

1/2 lb. Prime Beef Patties, Griddled with Mustard, American Cheese, Caramelized Onions, Hand Torn Lettuce, Tomatoes, Pickles, Special Sauce, Fries

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs95g
🧈 Fat75g

Lobster Macaroni And Cheese

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat60g

Morton’s Midwest Beef

Midwest, Grain-fed

⚡️ Calories1000
🥩 Protein100g
🍞 Carbs6g
🧈 Fat80g

“Land & Sea”

Lobster Ravioli & Braised Short Rib, Shiitake Mushroom

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat60g

Sliced Filet Mignon Steak Sandwich

Horseradish Cream Sauce, White Cheddar, Crispy Onion Strings, Arugula, Pepperoncini, Fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat55g

Stuffed French Toast...Texas-Style

Texas Toast, Cannoli Cream Filling, Caramel Sauce, Mixed Berries, Warm Maple Syrup

⚡️ Calories850
🥩 Protein15g
🍞 Carbs120g
🧈 Fat35g

Grand Platter

Tuna Poke, Crab Cocktail, Shrimp Cocktail, Oysters Serves 4-6

⚡️ Calories800
🥩 Protein100g
🍞 Carbs50g
🧈 Fat35g

Lobster 'Oscar Style'

⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat50g

Texas Chicken Fried Lobster

Cheesy Grits, House-made Truffle Hot Sauce, Hot Honey

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Smokey Joe’s Mac & Cheese

⚡️ Calories800
🥩 Protein20g
🍞 Carbs60g
🧈 Fat50g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Hot Chicken Sandwich

Nashville ‘Hot’ Seasoning, Mike’s Hot Honey, Dill Pickles, Fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Four Petite Filet Mignon Sandwiches

Mustard Mayonnaise

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat45g

Best Steak Anywhere…And Eggs

10 oz. Wagyu ‘Baseball Cut’ Top Sirloin Cooked to Order, Three Eggs Any Way You Want ‘Em

⚡️ Calories750
🥩 Protein65g
🍞 Carbs5g
🧈 Fat55g

Turtle Cheesecake

Bourbon-Candied Pecans, Caramel, Chocolate Sauce, Graham Cracker Crust

⚡️ Calories750
🥩 Protein9g
🍞 Carbs70g
🧈 Fat50g

Crispy Hot Chicken Sandwich

Nashville ‘Hot’ Seasoning, Hot Honey, Dill Pickles, Fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Roasted Brick Chicken

Steamed Broccolini, Alabama White Sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs25g
🧈 Fat45g

SMOKED GOUDA TATER BITES

Bacon, Roasted Garlic Aioli, Smokey Joe’s Mac & Cheese Sauce

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

'Carpetbagger' Fried Oysters On The Half Shell

Braised Short Ribs, Spicy Aioli, Cherry Peppers

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

“Barbacoa” Style Beef Tacos

Braised Beef Street Tacos, Chipotle Mayo, Pico de Gallo, Avocado, Fries

⚡️ Calories600
🥩 Protein24g
🍞 Carbs40g
🧈 Fat35g

Not Your Average...Avocado Toast

In-House-Hot-Smoked Salmon, Sliced Avocado, Chili Crunch, Salsa Verde, Two Eggs Any Style, Multigrain Toast

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Get Yours On The Side

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Misoyaki Salmon Fillet

Baby Bok Choy, Shiitake Mushrooms, Truffle Yuzu Beurre Blanc

⚡️ Calories580
🥩 Protein34g
🍞 Carbs20g
🧈 Fat42g

Benedict?…Benedict?…Benedict? (Pick One)

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

The Grille Steak Salad

Beef Tenderloin, Roasted Red Peppers, Asparagus, Red Onion, Iceberg Lettuce, Blue Cheese Dressing

⚡️ Calories550
🥩 Protein35g
🍞 Carbs20g
🧈 Fat37g

Chef's Selection

Market Fresh, Daily Inspiration

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

‘Chicken of The Sea’ Omelet

Chicken Fried Cold-Water Lobster Tail, Crème Fraiche, Truffled Hot Sauce, Hot Honey

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Coconut Cream Cake

Coconut Cream Custard, Butter Cake, Toasted Coconut, Fresh Whipped Cream

⚡️ Calories500
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

CRISPY FIRECRACKER SHRIMP

Cherry Peppers, Spicy Aioli, Tiger Sauce, Green Onions

⚡️ Calories450
🥩 Protein18g
🍞 Carbs35g
🧈 Fat25g

Parmesan Truffle Fries

⚡️ Calories450
🥩 Protein7g
🍞 Carbs45g
🧈 Fat25g

Crispy Firecracker Shrimp

Shishito Peppers, Spicy Aioli, Tiger Sauce, Green Onions

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

'LA BÊTE Noir'

Flourless Chocolate Cake, Dark Cherry Coulis

⚡️ Calories450
🥩 Protein6g
🍞 Carbs40g
🧈 Fat30g

Center-Cut Iceberg

Egg, Tomato, Bacon, Blue Cheese Dressing

⚡️ Calories430
🥩 Protein11g
🍞 Carbs10g
🧈 Fat37g

Shrimp Diablo

Bacon, Smoked Jalapeño, Cream Cheese, BBQ Sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Korean BBQ Glazed Quail Knots

Kimchi Slaw

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Traditional Seafood Gumbo

Blue Crab, Shrimp, Andouille Sausage

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Chopped House Salad

Cucumber, Bacon, Blue Cheese, Egg, Red Onion, Tomato, Avocado

⚡️ Calories400
🥩 Protein15g
🍞 Carbs25g
🧈 Fat30g

Blackened Redfish

Smoked Jalapeño Bacon Pan Sauce, Dirty Rice

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat12g

Tiramisu Bread Pudding

Kahlua, Condensed Milk, Espresso, Mascarpone Whipped Cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

Tuna Poke

Spicy “Ahi” Tuna, Fresh Avocado, Sesame, Soy Caramel

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Jumbo Lump Crab Cake

Mustard Mayonnaise

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Caesar Salad

Toasted Garlic Croutons, Grana Padano

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat26g

Fully Loaded Baked Potato

⚡️ Calories350
🥩 Protein8g
🍞 Carbs53g
🧈 Fat15g

House Made Skillet Jalapeño Cheddar Cornbread

Maple-Whipped Butter, Apricot Jam

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

Smoked Gouda Tater Bites

Bacon, Roasted Garlic Aioli

⚡️ Calories350
🥩 Protein13g
🍞 Carbs30g
🧈 Fat20g

Key Lime Pie

Graham Cracker Crust, Fresh Whipped Cream

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat16g

LOBSTER BISQUE

Lobster Meat, Crème Fraîche, Chives

⚡️ Calories343
🥩 Protein22g
🍞 Carbs13g
🧈 Fat22g

Truffled Creamed Spinach

⚡️ Calories330
🥩 Protein6g
🍞 Carbs12g
🧈 Fat29g

Barbacoa Beef Empanadas

“Barbacoa” Style Beef, Smoked Jalapeño, White Cheddar, Chipotle Mayo, Salsa Verde

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Jumbo Shrimp

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Breakfast Tacos Anyone?

Your Choice of Nueske’s Bacon or Sausage, Soft Scrambled Eggs, Smashed Tater Tots, Smoked Jalapeño, Aged White Cheddar, Pico de Gallo, Salsa Verde

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Empanadas

Barbacoa, Smoked Jalapeño, Salsa Verde

⚡️ Calories300
🥩 Protein16g
🍞 Carbs34g
🧈 Fat12g

Crème Brûlée

Chef's Seasonal Feature

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat18g

Iceberg Wedge Bites

Tomato, Egg, Bacon, Morton's Blue Cheese Dressing

⚡️ Calories300
🥩 Protein7g
🍞 Carbs5g
🧈 Fat25g

Calabrian Chili Butter

⚡️ Calories250
🥩 Protein1g
🍞 Carbs2g
🧈 Fat27g

Fried Brussels Sprouts

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat20g

Baked Au Gratin Potatoes

⚡️ Calories250
🥩 Protein6g
🍞 Carbs37g
🧈 Fat9g

Sour Cream Mashed Potatoes

⚡️ Calories210
🥩 Protein4g
🍞 Carbs29g
🧈 Fat9g

JUMBO SHRIMP COCKTAIL

Pickapeppa Cocktail Sauce & Creole Remoulade

⚡️ Calories200
🥩 Protein30g
🍞 Carbs10g
🧈 Fat5g

Spinach & Mushrooms

⚡️ Calories180
🥩 Protein9g
🍞 Carbs20g
🧈 Fat7g

6 oz. Lobster Tail

⚡️ Calories170
🥩 Protein29g
🍞 Carbs0g
🧈 Fat3g

Blue Cheese Butter

⚡️ Calories150
🥩 Protein1g
🍞 Carbs0g
🧈 Fat16g

Bourbon Sauce Au Poivre

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Black Truffle Butter

⚡️ Calories80
🥩 Protein0g
🍞 Carbs0g
🧈 Fat9g

Oysters On The Half-Shell

Cilantro Mignonette

⚡️ Calories50
🥩 Protein5g
🍞 Carbs3g
🧈 Fat2g

House Made Steak Sauce

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Charred Broccolini

⚡️ Calories35
🥩 Protein3g
🍞 Carbs7g
🧈 Fat1g

Grilled Jumbo Asparagus

⚡️ Calories25
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About Morton's Grille Nutrition Information

Discover the nutritional content of menu items at Morton's Grille in The Woodlands, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Morton's Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mortons-grille-the-woodlands-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy