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Morel

Nutrition Facts & Calorie Information

430 S 2nd St, Milwaukee, WI 53204

22items analyzed
"This menu skews calorie-dense and rich — lots of fatty boards and large meat plates — so it's generally more suited to bulking than strict cutting. There are still moderate options (pheasant, king salmon, summer squash) for a balanced meal if you avoid the bread and cheese extras. For cutting: order the Pheasant Breast with Summer Squash and skip the Bread Service or cheese/charcuterie. For bulking: choose the Pork Shoulder or Smoked Pork Belly (or combine a Charcuterie Board with Bread Service) for a high-calorie, protein-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork Shoulder

Chorizo, Sweet Corn, Bacon, Poblano, Mashed Potato, Cotija, Verde Pork Jus

⚡️ Calories950
🥩 Protein55g
🍞 Carbs50g
🧈 Fat65g

Smoked Pork Belly

Sweet Corn, Chanterelle, Bacon, Corn Coulis, Bacon Breadcrumb, Pork Jus

⚡️ Calories850
🥩 Protein30g
🍞 Carbs45g
🧈 Fat60g

Smoked Lamb Ragout

Pappardelle, Woodear Mushroom, Chili de Arbol, Sarvecchio, Olive Oil

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g
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Lamb Shank

Bulgur Wheat, Parsley, Heirloom Tomato, Cucumber, Mint, Smoked Eggplant Aioli, Lamb Jus

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Hanger Steak

Buttermilk Blue Cheese Butter, Frites, Lettuces, Radish, Shallot, Fennel, Smoked Almond, Red Wine Vinaigrette, Aioli

⚡️ Calories680
🥩 Protein45g
🍞 Carbs50g
🧈 Fat36g

Bread Service

Sourdough, Wheat, Seeded and Regular Baguette, Whipped Butter

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Chocolate Chip Cookie Sandwich

Bourbon Ice Cream

⚡️ Calories550
🥩 Protein6g
🍞 Carbs65g
🧈 Fat30g

Charcuterie Board

Chef's choice of four Charcuterie items

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Ricotta Cavatelli

Tomato Water, Heirloom Tomato, Cocktail Tomato, Basil, Chili de Arbol, Sarvecchio, Olive Oil

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Butter Lettuce

Pancetta, Buttermilk Blue Cheese, Apple, Walnut, Shallot, Blue Cheese Vinaigrette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs15g
🧈 Fat38g

House Smoked Ham Biscuit

House Smoked Ham, Biscuit, Honey Butter, Raw Honey

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat25g

Lamb Carpaccio

Smoked Paprika Aioli, Fried Capers, Pickled Shallot, Sourdough Tuile, Arugula, Sarvecchio, Olive Oil

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Cheese Board

Chef's choice of four cheeses

⚡️ Calories400
🥩 Protein28g
🍞 Carbs2g
🧈 Fat33g
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Pheasant Breast

Arugula, Mizuna, Shallot, Fennel, Apple, Radish, Hickory Nut, Feta, Pheasant Liver Vinaigrette, Broccoli, Pheasant Sherry Jus

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat22g

1/2 & 1/2 Board

Two cheeses and two charcuterie items

⚡️ Calories400
🥩 Protein20g
🍞 Carbs5g
🧈 Fat35g

Herbed Flat Bread

Burrata, Heirloom Tomato, Basil, Balsamic Vinegar, Olive Oil

⚡️ Calories400
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

King Salmon

Confit Roma Tomato, Green Bean, Butterball Potato, Grilled Corn, Dill Creme Fraiche

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Cherry Goat Cheese Cheesecake

Whipped Cream

⚡️ Calories400
🥩 Protein8g
🍞 Carbs40g
🧈 Fat25g

Chanterelle Mushroom Fricassee

Polenta, Brown Butter, Garlic, Lemon, Chive

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Beef Cheek

Bacon, Carrot, Radish, Celery Root, Rainbow Chard, Horseradish Beef Jus

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chocolate Terrine

Espresso Anglaise, Pistachio

⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat23g

Summer Squash

Mint, Feta, Shallot, Chili de Arbol, Lemon Vinaigrette

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g

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About Morel Nutrition Information

Discover the nutritional content of menu items at Morel in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Morel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/morel-milwaukee-wi. Accessed December 26, 2025.
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