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Moonrise Bagels restaurant logo - View nutrition facts, calories, and macros for menu items at 68 Tinker St Woodstock, NY 12498

Moonrise Bagels

Nutrition Facts & Calorie Information

68 Tinker St Woodstock, NY 12498

8items analyzed
"Overall this menu is calorie-dense with moderate-to-high carbs and fat and decent protein — it leans more toward bulking than strict cutting. For cutting: pick the Impossible Sausage + JustEgg + Violife (400 kcal, 16 g fat) or the Eggs & American (450 kcal) and skip extra spreads/sauces to keep calories lower. For bulking: go with the Crispy Chicken + Buffalo + Mozzarella (650 kcal, 30 g protein) or the Pastrami & Swiss (600 kcal) — or add an extra bagel or egg for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crispy Chicken, Buffalo Sauce & Mozzarella

Stuffed Inside an Everything or Plain Bagel

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Pastrami, Sauerkraut, Swiss Cheese

Stuffed Inside an Everything or Plain Bagel

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat30g

Plain, Sesame, Poppy & Everything

with Butter, Cream Cheese, Scallion Cream Cheese, Vegan Cream Cheese, Housemade Lox Spread, Whitefish Salad

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
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Bacon, Eggs & American Cheese

Stuffed Inside a Plain or Everything Bagel

⚡️ Calories550
🥩 Protein26g
🍞 Carbs45g
🧈 Fat30g

Crispy Eggplant, Tomato Sauce, Parmesan & Mozzarella

Stuffed Inside an Everything or Plain Bagel

⚡️ Calories550
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Housemade Breakfast Sausage, Egg & American Cheese

Stuffed Inside an Everything or Plain Bagel

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

Eggs & American Cheese

Stuffed Inside an Everything or Plain Bagel

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Impossible Sausage, JustEgg & Violife Cheese

Stuffed Inside an Everything or a Plain Bagel

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat16g

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About Moonrise Bagels Nutrition Information

Discover the nutritional content of menu items at Moonrise Bagels in Woodstock, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Moonrise Bagels Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moonrise-bagels-woodstock-ny. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy