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moonbowls (Healthy Korean Bowls - Columbus) restaurant logo - View nutrition facts, calories, and macros for menu items at 1282 Essex Ave, Columbus, OH 43201

moonbowls (Healthy Korean Bowls - Columbus)

Nutrition Facts & Calorie Information

1282 Essex Ave, Columbus, OH 43201

22items analyzed
"Overall this menu leans toward bulking β€” many high‑calorie plates, fried items and calorie‑dense bowls make it easy to hit a calorie surplus. For cutting: choose the Chicken and Broccoli (400 kcal, 35 g protein) and ask for less rice/dressing or extra veggies to keep calories down while preserving protein. For bulking: go with the Fried Chicken Plate (750 kcal) or the BBQ Chicken Bowl (600 kcal, 45 g protein) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken SALAD

Crispy ginger garlic fried chicken, a base of mixed greens, your choice of three sides, green onions, sesame seeds, and a lemon wedge. Served with a dressing of your choice. (GF)

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat55g

Fried Chicken Plate

Crispy ginger garlic fried chicken with your choice of base and two sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF)

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

FRIED CHICKEN BOWL

Crispy ginger garlic fried chicken with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g
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BBQ Chicken Plate

Grilled BBQ chicken with your choice of base and two sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF)

⚑️ Calories650
πŸ₯© Protein48g
🍞 Carbs55g
🧈 Fat27g

Chili Crunch Chicken

Crispy ginger garlic fried chicken, roasted sweet potatoes, chili pineapple, sesame ginger kale, green onions, sesame seeds, and a side of our house-made chili crunch. Served with a base of your choice and topped with lemon wedge. (GF)

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Impossible Beef Plate

KBBQ Impossible Beef with your choice of base and two sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF, V)

⚑️ Calories630
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat25g

AVOCADO BULGOGI

Impossible Beef, sliced avocado, vegan kimchi, sweet potatoes, sesame ginger kale, green onions, sesame seeds, and a side of our spicy special sauce. Served with a base of your choice and topped with lemon wedge. (GF,V)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

BBQ Chicken bowl

Grilled BBQ chicken with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

SESAME TOFU BOWL

Baked sesame tofu with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF, V)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

IMPOSSIBLE BEEF BOWL

KBBQ Impossible Beef with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF,V)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat22g

BBQ Chicken SALAD

Grilled BBQ chicken, a base of mixed greens, your choice of three sides, green onions, sesame seeds, and a lemon wedge. Served with a dressing of your choice. (GF)

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat18g

Sesame Tofu Plate

Baked sesame tofu with your choice of base and two sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF, V)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

moon fries

French fries topped with green onions and our special spice and served with a dipping sauce of your choice on the side. (GF,V)

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat25g
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Impossible Beef SALAD

KBBQ Impossible Beef, a base of mixed greens, your choice of three sides, green onions, sesame seeds, and a lemon wedge. Served with a dressing of your choice. (GF, V)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Sesame Tofu SALAD

Baked sesame tofu, a base of mixed greens, your choice of three sides, green onions, sesame seeds, and a lemon wedge. Served with a dressing of your choice. (GF, V)

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Crispy Cauliflower Plate

Cauliflower wings with your choice of base and two sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF, V)

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat22g

CHICKEN AND BROCCOLI

Grilled chicken, corn salad, roasted broccoli, jammy egg (optional), green onions, sesame seeds, and a side of our Korean BBQ sauce. Served with a base of your choice and topped with lemon wedge. (GF)

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat15g

Crispy Chicken Nuggets

Crispy ginger garlic fried chicken dusted with our signature moonspice blend and served with a dipping sauce of your choice served on the side. (GF)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Crispy Cauliflower SALAD

Crispy cauliflower wings, a base of mixed greens, your choice of three sides, green onions, sesame seeds, and a lemon wedge. Served with a dressing of your choice. (GF, V)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat22g

CRISPY CAULIFLOWER BOWL

Crispy cauliflower wings with your choice of base and three sides topped with green onions, sesame seeds, and a lemon wedge. Served with a sauce of your choice. (GF, V)

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Korean BBQ Cauliflower Wings

Crispy cauliflower wings with our KBBQ sauce and a dipping sauce of your choice served on the side. (GF, V)

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat8g

CHILI CRUNCH CUCUMBERS

Fresh cucumbers lightly tossed in with our soy garlic dressing and house-made chili crunch. (GF, V)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

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About moonbowls (Healthy Korean Bowls - Columbus) Nutrition Information

Discover the nutritional content of menu items at moonbowls (Healthy Korean Bowls - Columbus) in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "moonbowls (Healthy Korean Bowls - Columbus) Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moonbowls-columbus-oh. Accessed December 5, 2025.
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