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Moon Garden Restaurant

Nutrition Facts & Calorie Information

578 N Vineyard Blvd, Honolulu, HI 96817

8items analyzed
"Overall this menu leans toward bulking β€” many dishes are calorie- and carb-heavy (rice plates and a few very high‑fat entrees) though there are some lighter options. For cutting, choose the Shredded Chicken Salad (high protein, moderate calories) and ask for dressing on the side or extra veggies instead of rice. For bulking, go with the Assorted Meat & Seafood with Tofu or the Beef Choy Sum on Rice and add an extra scoop of rice or an additional protein side to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Assorted Meat & Seafood with Tofu

Casserole

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat50g

Beef Choy Sum on Rice

Lunch Plate

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat15g

Chicken Choy Sum on Rice

Lunch Plate

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat15g
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Assorted Seafood with House Special Spicy Sauce

Casserole

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Fried Rice in Young Style

Noodle & Fried Rice

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs58g
🧈 Fat15g

Shredded Chicken Salad

Appetizers

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat15g

Fried Rice with Minced Beef

Noodle & Fried Rice

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Deep Fried Stuffed Tofu with Minced Shrimp

Appetizers

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat15g

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About Moon Garden Restaurant Nutrition Information

Discover the nutritional content of menu items at Moon Garden Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Moon Garden Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moon-garden-restaurant-honolulu-hi. Accessed December 26, 2025.
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