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Moody's Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 546 Main St, Grand Junction, CO 81501

Moody's Lounge

Nutrition Facts & Calorie Information

546 Main St, Grand Junction, CO 81501

36items analyzed
" Moody's Lounge reads as a high-energy menu, with many mains in the 800–1300 kcal range and substantial fat, though leaner salads and seafood options exist. It’s overall more suited to bulking/indulgent eating, but you can cut with lean, high-protein choices. Cutting pick: Shrimp Cocktail (210 kcal, 28 g protein). Bulking picks: Premium Creekstone Rib-Eye (1300 kcal, 72 g protein, 78 g fat) or Creekstone Burger (1190 kcal, 63 g protein, 87 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Heirloom BLAT

Four pieces of thick cut bacon, avocado, heirloom tomato, aged sharp white cheddar, lettuce, and lemon dill aioli between organic sourdough bread. Served with house cut fries.

⚑️ Calories1455
πŸ₯© Protein52g
🍞 Carbs109g
🧈 Fat87g

Premium Creekstone Rib - Eye

A 16-ounce Creekstone premium Black Angus beef rib-eye served with truffled mashed potatoes, and seasonal mixed vegetables.

⚑️ Calories1300
πŸ₯© Protein72g
🍞 Carbs50g
🧈 Fat78g

Creekstone Burger

A half pound choice Angus ground chuck patty served with thick cut peppered bacon, sharp white cheddar cheese, sriracha aioli, lettuce, and house cut fries.

⚑️ Calories1190
πŸ₯© Protein63g
🍞 Carbs44g
🧈 Fat87g
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Bread Service

Organic sourdough loaf, baguette, and focaccia bread, served with compound butter, tapenade, and roasted garlic herb oil. Bread made locally by the Kulina Lani Bakery.

⚑️ Calories1120
πŸ₯© Protein32g
🍞 Carbs178g
🧈 Fat46g

Crack Fries

House cut French fries tossed in sriracha aioli, parmesan cheese, truffle oil, parsley and thick cut bacon. Topped with a cumin lime sour cream sauce, sriracha and green onion.

⚑️ Calories1100
πŸ₯© Protein34g
🍞 Carbs74g
🧈 Fat58g

Crispy Chicken Sandwich

A buttermilk brined chicken breast deep fried in seasoned breading with lemon dill aioli, tomato, spring mix, and onion, on a locally made sourdough loaf. Served with house cut fries.

⚑️ Calories1100
πŸ₯© Protein46g
🍞 Carbs115g
🧈 Fat50g

Decadent Toffee Brownie

A house made chocolate brownie made with Enstrom toffee crumbs, topped with caramel and chocolate sauce, candied walnuts, and Enstrom Tahitian Vanilla ice cream.

⚑️ Calories1080
πŸ₯© Protein13g
🍞 Carbs140g
🧈 Fat46g

Chicken Piccata

Lightly breaded chicken breast on a bed of capellini noodles tossed in a white wine lemon caper butter sauce.

⚑️ Calories1010
πŸ₯© Protein58g
🍞 Carbs86g
🧈 Fat42g

Chicken Parmigiana

Thinly pounded chicken breast encrusted with a crunchy parmesan herb breading and topped with Parmigiano Reggiano and mozzarella cheese. Served over capellini noodles with house made marinara sauce.

⚑️ Calories980
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat38g

Creole Style Salmon Fillet

A 6-ounce skin-on blackened salmon fillet, topped with three blackened colossal tiger prawns, and drizzled with a creamy beurre blanc sauce. Served over mashed potatoes.

⚑️ Calories940
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat60g

Tenderloin Steak Salad

Marinated prime tenderloin steak and mixed greens tossed in house made blackberry agave vinaigrette topped with goat cheese, candied walnuts, shaved cured quail egg yolk, onion, roasted pepitas and sliced apple.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs38g
🧈 Fat45g

Prime Tenderloin Fillet

An 8-ounce prime beef tenderloin fillet served with fingerling potatoes, seasonal mixed vegetables, and a whiskey cream reduction.

⚑️ Calories880
πŸ₯© Protein52g
🍞 Carbs54g
🧈 Fat28g

Parmesan Truffle Fries

House cut fries, parmesan cheese, cracked black pepper, parsley, white truffle oil, and garlic sriracha aioli.

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs72g
🧈 Fat49g
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Cavatappi And Cheese

Cavatappi pasta with a rich and creamy smoked gouda and white cheddar cheese sauce and crumbled bacon. Topped with panko, parmesan, and herbs.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat34g

Blackened Shrimp Skewers

Six blackened colossal tiger prawns with creamy buerre blanc sauce, served over mashed potatoes.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat40g

Poke Nachos

Crispy wonton chips topped with marinated raw ahi tuna, avocado, drizzled with unagi and sriracha sauces and topped with green onion, parmigiano Reggiano, and sesame seeds.

⚑️ Calories697
πŸ₯© Protein31g
🍞 Carbs63g
🧈 Fat33g

Fried Tiger Shrimp

Five crispy jumbo tiger shrimp, lightly fried, served with house cut Cajun fries.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat32g

Salmon Greek Salad

Fresh spring mix tossed in balsamic vinaigrette, with an herb garlic marinated mix of red onion, Kalamata olive, and heirloom tomato, topped with creamy goat cheese, all alongside a 6oz grilled Chilean salmon fillet.

⚑️ Calories679
πŸ₯© Protein51g
🍞 Carbs13g
🧈 Fat46g

Dinner Caesar Salad

A large Caesar salad with chopped romaine, a house made traditional Caesar dressing (contains anchovies), croutons, and parmesan reggiano. Add grilled chicken, steak, or blackened shrimp for an additional charge.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat32g

Asian Shrimp Salad

Cabbage and romaine lettuce tossed in roasted sesame dressing topped with toasted almonds, dried cranberries, sesame seeds and three giant crispy tiger shrimp, lightly drizzled with unagi sauce.

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat31g

House Made Cheesecake

A rich and creamy house made cheesecake. Current selections: Madagascar vanilla, and blood orange cranberry.

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat28g

House Salad

Made with greens, hard-boiled egg, house balsamic vinaigrette, julienne bell pepper, red onions, croutons and aged blue cheese crumbles.

⚑️ Calories458
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat28g

French Fries

House cut French fries.

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Classic Caesar Salad

Chopped romaine with a house made traditional Caesar dressing (contains anchovies), croutons, and parmesan reggiano.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat28g

Crispy Calamari

Lightly breaded crispy calamari served with lemon dill aioli. Gluten friendly.

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat18g

Truffle Mashed Potatoes

Mashed potatoes served with truffle oil.

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat16g

Fingerling Potatoes

Fingerling potatoes served with whipped butter.

⚑️ Calories330
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat22g

Creme Brul'ee

Rich vanilla bean custard with a crunchy caramelized top.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat22g

Shrimp Cocktail

Four colossal tiger prawns served with our house made cocktail sauce and lemon wedges.

⚑️ Calories210
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat3g

Featured Soup - Bowl

Ask your server for details.

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat6g

Enstrom Ice Cream

Fresh hard pack ice cream produced locally at Enstrom Candies. Tahitian vanilla, Peanut Butter Overload, and Toffee Lovers.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat9g

Featured Soup - Cup

Ask your server for details.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat5g

Oysters On The Half-shell (12)

12 fresh oysters on the half-shell served with lemon and house made cocktail sauce.

⚑️ Calories140
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat6g

Roasted Vegetables

Seasonal roasted vegetables.

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat6g

Sauces

Choose from the following house made sauces: ranch, sriracha aioli, lemon dill aioli, and whiskey cream.

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat9g

Oysters On The Half-shell (1)

Fresh oysters on the half-shell served with lemon and house made cocktail sauce.

⚑️ Calories12
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat0g

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About Moody's Lounge Nutrition Information

Discover the nutritional content of menu items at Moody's Lounge in Grand Junction, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Moody's Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moodys-lounge-main-st-grand-junction-co. Accessed December 31, 2025.
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