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Montecristo Taqueria restaurant logo - View nutrition facts, calories, and macros for menu items at 1446 University Ave, Berkeley, CA 94702, United States

Montecristo Taqueria

Nutrition Facts & Calorie Information

1446 University Ave, Berkeley, CA 94702, United States

63items analyzed
"This menu covers a wide range—from light, lean options to very calorie-dense, high‑fat plates—so while you can eat balanced here it overall leans toward bulking because many items are high in calories and fat. For cutting: choose Pollo Asado (300 kcal, 35 g protein, low carbs) or simple tacos with nopales/mushrooms to get lean protein and veggies. For bulking: go with the Specialty Burrito (800 kcal, 45 g protein) or the Montecristo Quesadilla (750 kcal) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PLATITO

grilled steak, chicken or carnitas, rice, beans, cheese, tortillas and salsa

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

GUACAMOLE & CHIPS

⚡️ Calories850
🥩 Protein8g
🍞 Carbs93g
🧈 Fat48g

MOLE POBLANO

chicken in a dark mole poblano sauce, pickled onions, jalapeños, ajonjoli, rice and corn tortillas

⚡️ Calories850
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g
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SPECIALTY BURRITO

Best mole in 40 years “east bay express” chicken or pork in a mole poblano sauce, pickled onions and jalapeños

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

TACO SALAD

crispy flour tortilla, with whole beans, rice, shredded chicken, lettuce, salsa, crema, queso fresco and guacamole

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

CARNITAS plato

served w/ salsa fresca, chiles toreados, grilled onions, rice, beans, and tortillas

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

MONTECRISTO QUESADILLA

large flour tortilla with queso, served with cilantro pesto, salsa and chipotle crema with: choice of meat or grilled vegetables add $3.9 with: grilled fish or prawns, fajita style add $5.00

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

ENCHILADAS de CASA

Hand made corn tortilla, red chile ancho sauce or green tomatillo, chicken or pork, w/ rice, beans, cheese and crema...two enchiladas

⚡️ Calories750
🥩 Protein36g
🍞 Carbs87g
🧈 Fat30g

EL VEGETARIANO

grilled legumbres, fried tropical plantain, rice, refried black beans, crema, queso, salsa, fresno chiles, and tortillas

⚡️ Calories720
🥩 Protein14g
🍞 Carbs97g
🧈 Fat32g

SANDWICH-CARNITAS

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

SANDWICH-VEGETARIAN

telera roll, refried black or refried pinto bean spread, crema, lettuce, grilled onion, jalapeño and tomato served with corn chips and with 1/2 avocado

⚡️ Calories650
🥩 Protein15g
🍞 Carbs70g
🧈 Fat35g

CARNE ASADA plato

served w/ salsa fresca, chiles toreados, grilled onions, rice, beans, and tortillas

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

AVOCADO & VEGGIE VERDE ENCHILADAS

hand made corn tortilla, grilled veggies, cheese, avocado, crema, black beans & salad….two enchiladas

⚡️ Calories620
🥩 Protein15g
🍞 Carbs58g
🧈 Fat34g
🚀

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FLAUTAS de POLLO

Rolled crispy corn taquitos, lettuce, sour cream, salsa, and queso fresco

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

NACHOS

homemade corn chips, melted jack cheese, queso fresco, choice of beans, salsa fresca, crema, jalapeños

⚡️ Calories600
🥩 Protein16g
🍞 Carbs58g
🧈 Fat34g

SANDWICH-POLLO ASADO

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

SANDWICH-CARNE ASADA

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

SANDWICH- New POLLO PICOSO

grilled chicken, chipotle aioli, grilled onion, avocado and swiss cheese

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

FAJITAS

steak, chicken, or pork, w/ guacamole, salsa, crema, rice, beans and tortillas

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

PUPUSA PLATO

2 pupusas, platano maduro, choice of beans, curtido, and crema….

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

BURRITO UNO

choice of meat, rice, beans and cheese

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

BURRITO DOS

rice, beans and cheese

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat15g

MARISCOS

grilled prawns or fish fajita style

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Spicy CHILE COLORADO

pork or chicken simmered in a spicy red chile sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

CHILES RELLENO

poblano chile stuffed with queso, ranchera sauce, served with rice, choice of beans and tortillas

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

CAMARONES OR PESCADO TACO

grilled fish or prawns fajita style, black beans, salsa fresca, avocado and grilled tomatillo salsa

⚡️ Calories420
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

FLAUTAS de MOLE POBLANO

pickled onion, jalapeño, and ajonjoli

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

CARNITAS

slow - cooked pork with onion, and cilantro relish

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

CARNE ASADA

Marinated grilled steak

⚡️ Calories400
🥩 Protein36g
🍞 Carbs0g
🧈 Fat25g

CHORIZO CON PAPAS

spicy sausage, with potatoes, onion, and cilantro relish

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

POZOLE

Pozole of the day, hominy traditional soup.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

CRISPY CHICKEN TAQUITOS

rice, beans, cheese, crema and salsa

⚡️ Calories400
🥩 Protein18g
🍞 Carbs40g
🧈 Fat20g

Chocoflan

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat20g

BAJA FISH TACO

XX beer battered fried fish, chipotle aioli, fresca, shredded cabbage, cilantro and lime

⚡️ Calories370
🥩 Protein19g
🍞 Carbs34g
🧈 Fat18g

TAQUITOS de PAPA

Crispy potato tacos, cabbage, crema and queso

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat14g

Veggie Grande Taco

choice of beans, rice, lettuce, salsa fresca, guacamole and grilled tomatillo salsa

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Grande Taco de Carne

soft or crispy corn tortilla, choice of meat, pinto beans, pico de gallo and grilled tomatillo salsa

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

TOSTADAS

crispy corn tortilla, choice of beans, lettuce, salsa fresca, queso fresco, crema and avocado

⚡️ Calories350
🥩 Protein9g
🍞 Carbs40g
🧈 Fat16g

CHILE VERDE or CHILE COLORADO

chicken or pork, served with whole beans, queso, onions, cilantro and tortillas

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Chococake

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

3 Leches Cake

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Carrot Cake

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat16g

Pupusas

Tomatillo salsa roja y curtido

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Home made CHIPS & SALSA

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

SANDWICH-CHORIZO

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

TACO de NOPALITOS

tender grilled cactus with salsa fresca, pinto beans, queso fresco and grilled tomatillo salsa

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

POLLO ASADO

adobo marinated grilled chicken

⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g

FLOUR QUESADILLA

⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Arroz con leche

⚡️ Calories300
🥩 Protein6g
🍞 Carbs49g
🧈 Fat8g

Pan dulce

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

PLATANOS MADUROS

tropical fried sweet plantains, beans and crema

⚡️ Calories290
🥩 Protein5g
🍞 Carbs50g
🧈 Fat8g

Flan

⚡️ Calories270
🥩 Protein7g
🍞 Carbs39g
🧈 Fat10g

TACOS

Tacos Tradicionales // Organic yellow corn tortillas, choice of meat, topped with cilantro, onions, tomatillo salsa, and lime.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat12g

VEGETARIANO

served with rice, choice of beans, lettuce, and salsa

⚡️ Calories250
🥩 Protein8g
🍞 Carbs38g
🧈 Fat4g

MUSHROOM and KALE

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

AL PASTOR

pork in adobo sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

CHILE VERDE

chicken or lean pork simmered in a green tomatillo sauce

⚡️ Calories250
🥩 Protein30g
🍞 Carbs8g
🧈 Fat10g

SOPA de TORTILLA

chicken vegetable soup w/ queso fresco

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

MUSHROOM and KALE

sauteed mushroom and kale, black bean spread, cabbage slaw, cilantro and chipotle crema

⚡️ Calories150
🥩 Protein8g
🍞 Carbs20g
🧈 Fat6g

LEGUMBRES REVUELTO

seasoned grilled vegetables

⚡️ Calories80
🥩 Protein2g
🍞 Carbs14g
🧈 Fat3g

Gelatina

⚡️ Calories70
🥩 Protein1g
🍞 Carbs17g
🧈 Fat0g

NOPALITOS

grilled tender cactus

⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

HUARACHE de CACTUS

refried beans, lettuce, queso fresco, crema and grilled nopales With: Chorizo, Carnitas, Steak or Chicken add $4.40

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Montecristo Taqueria Nutrition Information

Discover the nutritional content of menu items at Montecristo Taqueria in Berkeley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Montecristo Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/montecristo-taqueria-berkeley-ca. Accessed December 25, 2025.
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